Delicata Squash And Chicken Skillet Recipes

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DELICATA SQUASH AND CHICKEN SKILLET



Delicata Squash and Chicken Skillet image

A skillet meal that's quick and easy to make. It's a good way to use up that leftover rotisserie chicken. Great served with a piece of naan.

Provided by Marcia

Categories     Chicken Leftovers

Time 35m

Yield 2

Number Of Ingredients 16

1 small delicata squash
1 ½ tablespoons extra-virgin olive oil, divided
1 small onion, thinly sliced
1 small Golden Delicious apple, cored and thinly sliced
salt and ground black pepper to taste
6 ounces cooked chicken, cut into 3/4-inch cubes
¼ cup chopped red bell pepper
1 wedge lemon
1 clove garlic, minced
1 tablespoon Dijon mustard
1 tablespoon maple syrup
1 ½ teaspoons minced fresh sage
1 ½ teaspoons minced fresh thyme
⅛ teaspoon salt
⅛ teaspoon ground black pepper
⅓ cup lightly salted cashews

Steps:

  • Trim ends off delicata squash. Slice in half lengthwise and scrape out the seeds. Discard ends and seeds, but leave the skin on. Place the squash cut-sides down on a cutting board and cut into thin slices.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add squash, onion, and apple; season with salt and pepper. Cook, tossing occasionally, for 3 minutes. Cover, reduce heat, and cook until squash is tender, about 5 more minutes, tossing occasionally.
  • While the squash is cooking, combine chicken, bell pepper, juice from the lemon wedge, garlic, mustard, maple syrup, remaining 1/2 tablespoon olive oil, sage, thyme, 1/8 teaspoon salt, and 1/8 teaspoon pepper in a small bowl. Stir until well combined and chicken is coated.
  • Add chicken mixture to the skillet. Add cashews and toss to combine. Cook until chicken is heated through, about 1 minute.

Nutrition Facts : Calories 496.1 calories, Carbohydrate 41.7 g, Cholesterol 72.3 mg, Fat 24.1 g, Fiber 5 g, Protein 31.9 g, SaturatedFat 4.4 g, Sodium 550.5 mg, Sugar 17.8 g

ROASTED CHICKEN THIGHS WITH WINTER SQUASH



Roasted Chicken Thighs With Winter Squash image

Roasted chicken thighs can be the juicy, meaty center of many weeknight meals. Add delicata squash, quickly tossed in a maple syrup-butter glaze, along with slices of lemon and sage, and you have a something more unusual, an interplay of flavors that don't generally meet on the same sheet pan. This recipe is a little too fussy to count as a fast weeknight dish, but there is nothing difficult about any of the steps. And it's a fine introduction to delicata squash, if you haven't cooked with them yet. Unlike many other winter squash varieties, they have a thin skin and don't need to be peeled (just cut them in half and remove the seeds), making them as easy to prepare as they are sweet.

Provided by Melissa Clark

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

1/2 lemon, ends trimmed, halved lengthwise, seeds removed, and thinly sliced crosswise into wedges
4 bone-in, skin-on chicken thighs (about 1 and 1/2 pounds)
1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 tablespoon chopped sage
1 and 1/2 teaspoons coriander seed
1 and 1/2 teaspoons kosher salt
1 teaspoon black pepper
1/4 cup maple syrup
3 tablespoons unsalted butter, cut into cubes
Large pinch chile powder
1 delicata or acorn squash (1 and 1/4 pounds), seeded and sliced into 1/4-inch-thick rings
1/4 cup thinly sliced scallions, white and light-green parts

Steps:

  • Bring a small pot of salted water to a boil; drop in lemon slices and cook for two minutes. Drain well.
  • In a large bowl, toss chicken with lemon slices, 1 tablespoon oil, sage, coriander, 1 teaspoon salt and pepper. Let stand 30 minutes.
  • Heat oven to 425 degrees.
  • In a small saucepan over medium heat, combine syrup, butter, remaining 1/2 teaspoon salt and chile powder. Simmer for 3 minutes. Toss mixture with squash.
  • Spread squash in a 9-by-13-inch pan or on a large rimmed baking sheet. Nestle chicken and lemon on top of squash. Roast for 15 minutes. In a small bowl, toss scallions and remaining 1 teaspoon oil. Scatter over chicken and squash; keep roasting until chicken is no longer pink, about 20 minutes more.

Nutrition Facts : @context http, Calories 488, UnsaturatedFat 19 grams, Carbohydrate 28 grams, Fat 33 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 12 grams, Sodium 812 milligrams, Sugar 12 grams, TransFat 0 grams

SHEET-PAN CHICKEN WITH SQUASH AND DATES



Sheet-Pan Chicken With Squash and Dates image

This weeknight sheet-pan dinner combines chicken with simple ingredients that hit a number of notes, all salty, sweet, tangy and rich. The juicy Medjool dates caramelize as they cook, while the chickpeas become extra toasty and nutty. Their textures complement the velvety roasted squash and meaty chicken. A lemony olive-caper relish with fresh parsley, bolstered by pan juices, brightens and balances. Chop up leftovers and repurpose them in a rice salad with crumbled feta or grated Parmesan for extra tang. Or, for a fantastic vegetarian side dish or warm salad, you could make this recipe without the chicken.

Provided by Kay Chun

Categories     dinner, poultry, roasts, vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 10

2 pounds delicata squash (about 2 large squash), scrubbed, halved lengthwise, seeded and sliced crosswise into 1-inch-thick pieces
1 (15-ounce) can chickpeas, rinsed
1/2 cup extra-virgin olive oil
Kosher salt and black pepper
4 whole bone-in, skin-on chicken legs (about 3 pounds)
4 ounces pitted large Medjool dates (about 6), quartered lengthwise
1/2 cup pitted green olives (about 2 ounces), coarsely chopped
1/2 cup coarsely chopped fresh parsley
1 tablespoon drained capers, plus 2 tablespoons caper brine
1 tablespoon fresh lemon juice, plus lemon wedges, for serving

Steps:

  • Heat oven to 425 degrees. On a rimmed baking sheet, combine squash and chickpeas with 3 tablespoons oil; season well with salt and pepper. Toss to coat, then spread in an even layer. Rub chicken with 1 tablespoon oil, season with salt and pepper, and arrange on top, skin-side up. Roast for 20 minutes, then stir in dates, and roast until squash is golden and chicken is cooked through, about 20 to 25 minutes longer.
  • While the mixture roasts, in a small bowl, whisk the remaining 1/4 cup oil with the olives, parsley, capers and caper brine, and lemon juice. Season the olive relish with salt and pepper, then set aside.
  • Divide the roasted chicken, squash, dates and chickpeas among plates. Stir any pan juices into the relish, then spoon the relish on top of each serving. Serve with lemon wedges.

More about "delicata squash and chicken skillet recipes"

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From epicurious.com
Estimated Reading Time 6 mins
  • Warm Winter Vegetable Salad With Halloumi. In this salad, delicata squash, cabbage, and red onion get tossed in a garlicky dressing before roasting with pita bread and chunks of cheese.
  • Roasted Sweet Potato and Delicata Squash With Cranberry Agrodolce. Looking for delicata squash recipes for Thanksgiving? This one's a winner, thanks to the sweet-and-sour cranberry sauce that's drizzled over the roasted squash and sweet potatoes.
  • Black Lentil and Harissa-Roasted Veggie Bowl. Harissa plays double duty in this bowl, acting as a marinade for the sweet potatoes and as a dressing for the lentils.
  • Autumn Kale Salad. The orange-colored squash and sweet golden raisins are a beautiful contrast to the dark, earthy kale and roasted garlic dressing. We like to think of this salad as fall in a bowl.
  • Cheesy Delicata Squash and Kale Casserole. This recipe is simple: Thinly slice squash and kale (and layer it with plenty of ricotta cheese) to make a hearty lasagna-like casserole that's perfect for winter.
  • Cast-Iron Roast Chicken With Winter Squash, Red Onions, and Pancetta. We highly recommend throwing some veggies around your chicken as it roasts. The sizzling schmaltz is perfect for cooking squash and onions—and imparting them with tons of flavor.
  • Miso-Harissa Delicata Squash and Brussels Sprouts Salad. In this recipe, perfectly charred squash and Brussels sprouts get tossed in a spicy miso-harissa dressing.
  • Grain Bowl With Spiced Squash, Mushrooms, and Curried Yogurt. We love the wintry combination of delicata squash, mushrooms, and onions in this grain bowl, but you can use any roasted vegetables you like.
  • Winter Squash Frittata. In this frittata, the eggs cook over a low flame as the curds get folded over themselves again (and again), creating soft layers before finishing in the oven.
  • Ancho Chile Pork Tenderloin With Brussels Sprouts and Squash. You'll use a sweet and zesty spice blend to flavor both the pork and the roasted vegetables in this sheet-pan dinner.
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