Deborah Lees Cannoli Breakfast Recipes

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DEBORAH LEE'S CANNOLI BREAKFAST



Deborah Lee's Cannoli Breakfast image

I came up with this when I was desperate for a really yummy breakfast that was also low in fat and calories, but wouldn't taste like it was low in fat and calories. This is it, and it worked. And it's easy (especially if you keep pre-made topping in the refrigerator). You can have breakfast for you and the kids in the time it takes to toast a slice of bread, with no mess. The topping ingredients can be multiplied and stored in the refrigerator for as long as the cheese would stay fresh.

Provided by Charmed

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

16 ounces part-skim ricotta cheese or 16 ounces fat-free ricotta cheese
2 -3 tablespoons powdered sugar
1/2-1 teaspoon cinnamon
1/2 teaspoon vanilla
3 tablespoons citron (more if desired) or 3 tablespoons chopped mixed dried fruit (more if desired)
1 tablespoon miniature chocolate chip (or more if desired) (optional)
3 slices raisin bread (more or less if desired)

Steps:

  • In a bowl, mix all the ingredients except bread well; you can use immediately or refrigerate until ready to use.
  • Toast the raisin bread on a light to medium setting.
  • Spread with the cheese mixture and enjoy!
  • NOTE: You can substitute the citron with any chopped or diced dried fruit or fruit mix, or pre-packaged dried fruit mix you like (pineapple& papaya is one of my favorites).

Nutrition Facts : Calories 118.7, Fat 5.2, SaturatedFat 3.1, Cholesterol 18.7, Sodium 105.9, Carbohydrate 10.3, Fiber 0.5, Sugar 2.7, Protein 7.6

BREAKFAST COOKIES



Breakfast Cookies image

These truly are cookies for breakfast! Low in fat and high in protein, they are a perfect choice to grab on the run.

Provided by Susan Lee

Categories     Breakfast

Time 13m

Yield 24 cookies

Number Of Ingredients 12

2 cups light brown sugar
2 1/2 cups rolled oats (NOT quick!)
4 cups whole wheat flour
1 tablespoon baking soda
1 teaspoon baking powder
1 teaspoon salt
2 -3 tablespoons cinnamon
1/4 cup canola oil
5 egg whites
1 cup approximately prune puree (*)
1 cup walnuts (optional)
1/2 cup raisins (optional) or 1/2 cup craisins (optional)

Steps:

  • Preheat oven to 325°F.
  • Mix all ingredients together.
  • Drop by 1/4 cup measuring cup or large ice cream scoop on a baking sheet, about 2 inches apart.
  • Flatten to 1/2-inch tall with DAMP hands.
  • The cookies do not flatten much while baking.
  • Oven temperature is 350*.
  • Bake 8 minutes for chewy cookies, 10 minutes for dry cookies (chewy is best!).
  • Cool.
  • *I use 4 or 5 boxes of pureed baby prunes.

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