DARLENE'S PORK STEAK STIR-FRY
I was tired of pork steak the same old way all the time, so one day I just started doing things to it till this is what I came up with. My husband loved it, so I fix it all the time now. It's real simple to fix and you can fix whatever side dishes you like with it--it is very versatile.
Provided by Darlene Summers
Categories Pineapple
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown 2 or 3 large pork steaks on both sides; remove from pan to cool (but do not empty fat from pan).
- When cool enough to handle, cut up into bite sized pieces (discard bone).
- Return meat to skillet and cover with water (barely cover). Bring to a boil and continue to boil on medium to high heat till all water is gone and pork steak starts to fry on it's own. Fry till good and brown with onion, peppers, and pineapple.
- When brown, add brown sugar and cook and stir till brown sugar is dissolved (or you may use your favorite sweet and sour sauce on it).
Nutrition Facts : Calories 173, Fat 0.1, Sodium 14.3, Carbohydrate 44.3, Fiber 1.4, Sugar 40.8, Protein 0.9
PEPPER STEAK STIR FRY (GLUTEN -FREE)
Make and share this Pepper Steak Stir Fry (Gluten -Free) recipe from Food.com.
Provided by Marlitt
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut steak into 1" cubes.
- Heat oil in a wok or large pan.
- On high heat add steak and garlic, and cook for 5 minutes.
- Add yellow onion and cook until meat is done.
- Add the next 8 ingredients (not the water and corn starch) and cook until the peppers are soft.
- Add the cornstarch to the water and mix well, then pour into the work slowly.
- Cook about one minute until thickened.
Nutrition Facts : Calories 184.2, Fat 7.6, SaturatedFat 1.1, Cholesterol 0.1, Sodium 903.5, Carbohydrate 28.2, Fiber 5.3, Sugar 12.9, Protein 4.5
GINGER CITRUS STEAK STIR FRY
A colourful stir fry is the perfect quick and healthy meal. A lot of seasoning and spices aren't necessary when you include high quality 100% Canadian AAA Angus beef from Walmart. Its exceptional texture and flavour make the steak the main attraction amongst delicious fresh vegetables and citrus.
Provided by Mary Jenny
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a wok or large skillet pan, sauté steak in sesame oil for 2 minute Add peppers, corn kernels, ginger and garlic.
- Cook together for 5 min, then squeeze in juice of one lime (or to taste) and soy sauce.
- Prepare rice as per package instructions, divide among four bowls. Top with stir fry and garnish with chopped scallions and sesame seeds.
Nutrition Facts : Calories 519.6, Fat 10.4, SaturatedFat 1.6, Sodium 1023.3, Carbohydrate 96.2, Fiber 5.9, Sugar 4.5, Protein 12.1
PHILLY CHEESE STEAK STIR FRY
Make and share this Philly Cheese Steak Stir Fry recipe from Food.com.
Provided by RFJ8195
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté garlic, onion and peppers in olive oil over high heat.
- Add sirloin and cook until desired doneness.
- Cut up cheese into small cubes and add to pan with milk and a dash of onion powder;.
- heat until all melted,.
- salt and pepper to taste.
- Serve with bread of your choice, such as a lightly toasted baguette.
MEXICAN STEAK STIR-FRY
A hearty beef and bean dinner can be on your table in less than 30 minutes. Found this recipe on bettycrocker.com & wanted to keep track of it. I plan to serve this with rice.
Provided by Heydarl
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8 inch slices.
- Spray 12 inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef, onion and bell pepper; cook 4 to 5 minutes, stirring frequently, until beef is no longer pink.
- Stir in all remaining ingredients, breaking up tomatoes. Cook about 5 minutes, stirring occasionally, until zucchini is tender and mixture is hot.
Nutrition Facts : Calories 457.7, Fat 14.5, SaturatedFat 5.5, Cholesterol 76.5, Sodium 261.9, Carbohydrate 47.8, Fiber 13.5, Sugar 6.7, Protein 36.8
RAMEN VEGETABLE STEAK STIR-FRY
Make and share this Ramen Vegetable Steak Stir-Fry recipe from Food.com.
Provided by Graybert
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, combine beef strips, garlic, one tablespoon sesame oil and ground red pepper: toss to coat.
- Set aside.
- Remove noodles from package: reserve the seasoning packet.
- Bring 2 cups of water to a boil in a large sauce pan.
- Break block of noodles into three pieces: add to water with frozen vegetables.
- Return to a boil.
- Reduce heat: simmer 2-3 minutes, or until vegetables are tender crisp, stirring occasionally.
- Drain well.
- Return vegetable mixture to saucepan.
- Stir in seasoning from packet: Cover to keep warm.
- Meanwhile, rub 1 tsp.
- of sesame oil in bottom and up the sides of a large skillet or: heat over medium-high heat until hot.
- Add seasoned beef strips: cook and stir 2-4 minutes or until beef is no longer pink.
- Add vegetable mixture, mushrooms and soy sauce to beef: cook and stir until thoroughly heated.
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