Dark Chocolate Peanut Butter Banana Protein Smoothie Recipe By Tasty Recipes
DARK CHOCOLATE PEANUT BUTTER BANANA BITES RECIPE BY TASTY
Here's what you need: large bananas, natural peanut butter, dark chocolate, coconut oil
Provided by Robin Broadfoot
Categories Snacks
Yield 27 bites
Number Of Ingredients 4
Steps:
- Place wax paper on a large baking sheet.
- Slice bananas into ½-inch (1 cm) thick rounds.
- Spread peanut butter on a slice of banana, then top with another slice.
- Lay the bites on the prepared baking sheet and freeze until solid, for about an hour.
- In a small bowl, melt dark chocolate with coconut oil until smooth.
- Remove frozen banana bites from the freezer. Dip the bites into the melted chocolate, place back on the wax paper.
- Freeze for an additional hour.
- Can be stored in an airtight container in the freezer for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
CHOCOLATE PEANUT BUTTER COOKIE SMOOTHIE RECIPE BY TASTY
Here's what you need: old fashion oat, cocoa powder, nut butter, frozen bananas, milk
Provided by Betsy Carter
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
- Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
- Pour into a mason jar or tumbler.
- Garnish with banana slices and additional oats, if desired.
- Refrigerate until ready to serve.
- Enjoy!
Nutrition Facts : Calories 638 calories, Carbohydrate 88 grams, Fat 25 grams, Fiber 12 grams, Protein 22 grams, Sugar 32 grams
PEANUT BUTTER BANANA CAFFEINATED SMOOTHIE RECIPE BY TASTY
Here's what you need: coffee, peanut butter, whole milk, chocolate syrup, ripe banana, whipped cream
Provided by Katie Aubin
Categories Drinks
Yield 2 servings
Number Of Ingredients 6
Steps:
- Pour the coffee into an ice cube tray. Freeze for at least 4 hours, or overnight.
- Add the coffee ice cubes, peanut butter, milk, chocolate syrup, and banana to a blender. Blend until smooth.
- Pour into glasses and top with whipped cream and chocolate syrup.
- Enjoy!
Nutrition Facts : Calories 235 calories, Carbohydrate 32 grams, Fat 10 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
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