PAN-FRIED ANCHOVIES
Fresh anchovies and sardines are widely available throughout southern Europe and make a quick, inexpensive appetizer or lunch. In the United States, they can be bought filleted or simply cleaned and left whole.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 25m
Number Of Ingredients 5
Steps:
- Rinse fish and shake lightly to dry slightly, leaving some water on to help breadcrumbs adhere. Spread breadcrumbs in a shallow bowl or pie dish; season with salt and pepper.
- In a large cast-iron or other heavy skillet, heat 1/4 inch oil over high until shimmering. (Test by dropping a breadcrumb; if it sizzles and floats instantly, the oil is hot enough for frying.) Working in batches so as not to crowd, dredge fish in breadcrumbs and lay flat in skillet. Reduce heat to medium and cook until fish are golden brown on bottom, about 3 minutes. Flip fish, one at a time, and continue to cook until tender when pressed in center and flesh is opaque, 2 to 3 minutes more. Using a slotted spatula, transfer fish to prepared baking sheet; sprinkle with salt. Between batches, increase heat and strain out browned crumbs, or wipe out pan as needed.
DALMATIAN FRIED ANCHOVY
This is very nice lunch, and what is important, very cheap (at least in Croatia). For one person it is enough to buy 150 g of this excellent fish. It is important to use very small fish, not larger than woman's forefinger. If you buy larger anchovies you have to clean the guts (do not remove head, it is eatable). We in Croatia prefer fish called ("gavuni") but I could not find English translation.
Provided by nitko
Categories Lunch/Snacks
Time 20m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 4
Steps:
- Fresh anchovies put into flour. Let the flour cover all fish. Heat the oil in large frying pot and put anchovies into hot oil. Fry not more than 2 minutes. Remove fish with hollow spoon and put onto paper towel to soak fat form fish. Serve hot.
Nutrition Facts : Calories 978.5, Fat 80.6, SaturatedFat 12.9, Cholesterol 106.2, Sodium 6329.7, Carbohydrate 23.9, Fiber 0.8, Sugar 0.1, Protein 39.3
CROATIAN ANCHOVY SALAD
This is very old recipe, probably from Roman times. It is very light, rich in taste, excellent appetizer. People in Croatia, especially coastal areas eat this dish as a supper, with bread and wine.
Provided by nitko
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Clean the anchovies (remove head and guts).
- Boil the water (use large pot with low rim, so that all anchovies have the same chance) with garlic clove, 2 bay leaves and salt until boils. Add vinegar and remove the pot from fire.
- Add anchovies in that hot water and keep them inside not more than 2 minutes. When meat starts to separate from bones it's done (you have to take them out just before this happens).
- Using hollow spoon remove the anchovies from water and put them in a bowl.
- Before you put them in a bowl, slice the onion into rounds and arrange them to cover the bottom (take also large bowl with low rim).
- Spread rosemary leaves, capers, black pepper berries, bay leaves over onion and than put anchovies over. Pour olive oil over anchovies. Slice lemon into rings and arrange rings to cover anchovies. You can put just some of cooked water over if you want to keep them in refrigerator.
- Cool the salad and serve.
- You can keep the salad in refrigerator up to 4 days.
Nutrition Facts : Calories 313.5, Fat 24.6, SaturatedFat 4, Cholesterol 56.7, Sodium 3126.2, Carbohydrate 4.5, Fiber 1.4, Sugar 0.7, Protein 19.8
DALMATIAN SALTED ANCHOVY SALAD
This meal is very old, probably from Greek and Roman times 2000 years ago. We in Croatia are very lucky because we can buy salted anchovies from direct producers who make these salted anchovies the same way old Romans did. And I must say, these home made salted anchovies are much, much better than grocery-stores one. Beside anchovy we also salt "srdela" a.k.a. sardine. Srdela is "heavier" to eat, and more cleaning work. It is very salty meal and a person should not eat more than three salted anchovies per day (that's 6 fillets). This is how we prepare this meal in Dalmatia.
Provided by nitko
Categories Lunch/Snacks
Time 10m
Yield 1 portion, 1 serving(s)
Number Of Ingredients 6
Steps:
- Clean the anchovies from salt and cut into fillets (skip this if you use canned fish).
- Cut onion across into very thin rounds. Put first onion, cover with fillets and sparkle with oregano (and capers). Pour olive oil and vinegar, mix a bit and wait 30 minutes so fillets and onion soak with oil.
- Serve with a lot of bread and wine. After 2-3 hours you will be very thirsty so prepare a lot of drinking water or "bevanda" (that is half wine half water), usual drink in Dalmatia.
Nutrition Facts : Calories 514.2, Fat 55.5, SaturatedFat 7.8, Cholesterol 12.8, Sodium 551.7, Carbohydrate 1.1, Fiber 0.2, Sugar 0.4, Protein 4.4
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