Dairy Free Mashed Potatoes Recipes

CREAMY DAIRY-FREE MASHED POTATOES

Creamy Dairy-Free Mashed Potatoes image

Mashed potatoes can be creamy without butter, milk, or cream. Either chicken stock or broth can be used, although stock has fewer ingredients. These are luscious and super healthy.

Provided by MichelleO

Categories Side Dish Potato Mashed Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 6

Ingredients

2 pounds baking potatoes, scrubbed
½ cup low-sodium chicken stock, or more as needed
3 cloves garlic, smashed, or more to taste
½ teaspoon salt
freshly ground black pepper to taste
1 teaspoon chopped fresh parsley, or to taste

Steps:

Cut each potato into quarters. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and let dry.
Return potatoes to the same pot. Add chicken stock and garlic and mash potatoes with a potato masher. Add more stock if needed for desired consistency. Season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 40.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 5.1 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 319 mg, Sugar 1.9 g

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