BEAN DIP
Creamy easy bean dip, made in just minutes!
Provided by BeanRecipes.com
Categories Appetizers
Time 30m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
- In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
- Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
- Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
- Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.
Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
MY "THE MARGUERIE" BEAN DIP FOR DAD
The Marguerie was an upscale restaurant in Ipswich Massachussettes and was done in a beautiful big Victorian age house. I first went there at age 8 and before seated, guests sat in a cozy area where this bean dip and crackers were provided. It burned down when I was a child. Years later in my 20s when I had left home he asked me one holiday if I had a recipe or could find one for this dip. No was the answer. So I set to work re-creating the taste I remembered as a child. Dad adored it, so did we all. I had hit it perfectly and now it just isn't Christmas without this dip. You can scale this recipe down though it is an excellent keeper in the fridge. This is a zippy though not hot dip, dad doesn't "do hot." You can certainly play with the amounts to suit you. I thought this would be far too "mayonnaisey" and it isn't. Enjoy and here is to you dad!
Provided by Hajar Elizabeth
Categories Lunch/Snacks
Time P1DT20m
Yield 50 serving(s)
Number Of Ingredients 8
Steps:
- Cook time is sitting time! Make sure you have rinsed your beans and allowed to dry of all excess water. At times I have mashed a few beans and we all preferred all of the beans left whole. Use prepared horseradish, not horseradish sauce.
- Mix together all but the beans in a large bowl. Salt and pepper to taste.
- Stir in the beans.
- Allow to sit overnight in fridge for flavors to develop and adjust seasonings prior to serving.
- We love this best on a Triscuit Cracker and have tried it on humdreds of crackers!
Nutrition Facts : Calories 80.5, Fat 4.8, SaturatedFat 0.7, Cholesterol 3.7, Sodium 110.8, Carbohydrate 8.1, Fiber 1.4, Sugar 1.2, Protein 1.7
DAN'S MEATY LAYERED BEAN DIP
I created this very meaty layered bean dip for my then boyfriend who is now my husband, years ago. He loves meat in everything, so I recreated an old recipe that I had, by adding additional seasoning and lean ground beef, and it has been a family favorite ever since. This is a very filling appetizer. Great for hearty eaters.
Provided by Rose Mary Mogan @cookinginillinois
Categories Cheese Appetizers
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F. Mix taco seasoning and cumin with ground round and saute' in a large skillet. Drain excess fat.
- Spread one can of refried beans in bottom of a buttered glass dish 9X13X2. Top with half the olives, half the salsa, half the cheese, and half of the meat mixture. Repeat layers with remaining ingredients.
- Bake in preheated 350 degree F oven for 30 to 35 minutes. or until heated through and cheese is bubbly. Garnish with chopped green onions. Serve with sour cream & tortilla chips while still hot.
- This recipe has been family approved for almost 20 years.
SMASHED BEAN DIP
Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix
Provided by Sarah Cook
Categories Canapes, Lunch
Time 10m
Yield Makes 4 portions
Number Of Ingredients 6
Steps:
- Put half the beans and chickpeas into a food processor with the lemon juice, garlic, cumin and yogurt, then whizz until smooth. Tip in the rest of the beans and pulse once to get a very chunky dip. Stir in the lemon zest and plenty of seasoning, then divide between 4 containers and store in the fridge.
Nutrition Facts : Calories 172 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.04 milligram of sodium
DAD'S BEAN DIP
Steps:
- Brown ground beef and drain.
- Return ground beef to skillet.
- Add remaining ingredients and simmer for 20 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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