CWNINGEN & CHORBYS (RABBIT WITH LENTILS)
The original version of this recipe was found at Traditional Welsh Recipes. Chicken thighs & drumsticks are a good substitute for rabbit. Rabbit tastes very much like the dark pieces of a chicken. Preparation time is an estimate not including the overnight soak of the lentils. Cooking time reflects the 1 hour of cooking for the lentils and the 1hour baking of the meat. Posted for ZWT #6 2010.
Provided by CarrolJ
Categories Lentil
Time 2h30m
Yield 1 meat casserole, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Drain and rinse the lentils and add them to the pot with the quartered onion.
- Add the mustard powder and half of the salt and pepper to the lentils.
- Cover and simmer approximately 1 hour -- until lentils are tender.
- Allow the lentils to cool and press the lentils through a sieve to liquidize and set aside.
- Mix the flour and the other half the salt and half the pepper in a small bowl.
- Dredge the meat pieces in the seasoned flour and set aside.
- Place the oil in a fry pan and heat until medium hot.
- Brown all sides of the meat then place the meat in a lightly greased large casserole baking dish.
- Saute' the chopped onion in the remaining oil in the fry pan until soft.
- Add the stock and the the parsley, thyme, and bay leaves with the sautéed onion pieces.
- Bring to a boil stirring to deglaze the pan.
- Pour the sauce from the skillet over the meat in the casserole.
- Cover and cook in a preheated 350 degree oven for about 45 minutes.
- Carefully drain the liquid that is left in the casserole dish into the lentil puree, mixing well.
- Pour the two combined liquids over the rabbit and sprinkle the bacon pieces on top.
- Return the rabbit casserole to the oven and cook another 15-20 minutes.
- Garnish with extra parsley if desired and serve.
Nutrition Facts : Calories 624.3, Fat 31.9, SaturatedFat 6.7, Cholesterol 132, Sodium 712, Carbohydrate 29, Fiber 6, Sugar 3.4, Protein 53.4
WELSH RABBIT
I believe this recipe is the same as Welsh Rarebit, the classic British topping for rye or white bread toast. Melted sharp Cheddar cheese is complimented by Worcestershire sauce and a hint of cayenne pepper.
Provided by PATTY5
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In a 2 quart saucepan over low heat, melt the butter. Stir in and blend the flour, salt, mustard and pepper. Stir in the milk and Worcestershire sauce. Continue stirring the mixture for 10 minutes, or until thickened.
- Stirring continuously, melt the cheese into the mixture and blend well. Serve immediately over warm toast.
Nutrition Facts : Calories 333 calories, Carbohydrate 12.6 g, Cholesterol 75.1 mg, Fat 24.6 g, Fiber 0.3 g, Protein 15.3 g, SaturatedFat 15.6 g, Sodium 576.7 mg, Sugar 4.2 g
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