CUáKER (ECUADOR OATMEAL BEVERAGE)
Cuáker is a popular and healthy children's drink in Ecuador. Its name is the Spanish version of the name of the company most famous for selling oats and oatmeal. Beverages based on oats are popular throughout Central and South America. From whats4eats.
Provided by Sharon123
Categories Beverages
Time 40m
Yield 4-5
Number Of Ingredients 5
Steps:
- Add all the ingredients to a large pot and bring to a boil over medium heat. Reduce heat to medium-low and simmer for 20 minutes, stirring frequently.
- Remove the pineapple and cinnamon sticks and pour the remaining liquid through a strainer, pressing down on the solids to extract all the liquid. Discard the solids and serve hot or cold.
- Variations.
- Instead of passing the cuáker through a strainer, you can puree it in a blender if you prefer.
- Leave the pineapple unpeeled to give your cuaker even more flavor.
- Add a little pineapple juice after simmering if you would like your cuáker a little thinner.
Nutrition Facts : Calories 286.6, Fat 1.6, SaturatedFat 0.2, Sodium 12.6, Carbohydrate 68.4, Fiber 5.2, Sugar 47.4, Protein 3.9
CUáKER (OATMEAL SMOOTHIE)
Make and share this Cuáker (Oatmeal Smoothie) recipe from Food.com.
Provided by Miss Erin C.
Categories Smoothies
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring the water to a boil in a small pan.
- Add the oatmeal.
- Reduce heat to medium and cook, stirring, until oatmeal thickens.
- Remove from heat and set aside to cool.
- Using a juicer, extract juice from the oranges and carrots.
- Place the juice, pineapple, banana, honey, spices, and reserved oatmeal in a blender.
- Mix until smooth.
- Transfer mixture to a pitcher.
- Cover and refrigerate until chilled.
Nutrition Facts : Calories 202.3, Fat 0.8, SaturatedFat 0.2, Sodium 30.9, Carbohydrate 50, Fiber 5.4, Sugar 37.8, Protein 3
REFRESHING OATMEAL DRINK (AGUA DE AVENA)
This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.
Provided by Becky Perez
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
- Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g
People also searched
More about "cuáker ecuador oatmeal beverage recipes"
TRADITIONAL ECUADORIAN BREAKFAST DISHES - LAYLITA'S RECIPES
From laylita.com
TRADITIONAL ECUADORIAN DRINKS AND DESSERTS
From soleq.travel
10 AUTHENTIC ECUADORIAN DISHES YOU NEED TO TRY - SPOON UNIVERSITY
From spoonuniversity.com
ECUADOREAN BEET SALAD – RECIPE WISE
From recipewise.net
INTERNATIONAL BEVERAGES RECIPES | WHATS4EATS
From whats4eats.com
13 ECUADORIAN DRINKS EVERYONE NEEDS TO TRY - BACON IS MAGIC
From baconismagic.ca
INTERNATIONAL RECIPES FOR OATS | WHATS4EATS
From whats4eats.com
COLADA DE AVENA CON NARANJILLA OR ECUADORIAN OATMEAL DRINK
From laylita.com
CUáKER (ECUADOR OATMEAL BEVERAGE) RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
ECUADORIAN DRINKS AND COCKTAILS - LAYLITA'S RECIPES
From laylita.com
CUáKER ECUADOR OATMEAL BEVERAGE RECIPES
From tfrecipes.com
COLADA DE AVENA QUAKER/ OATMEAL DRINK AND LOMITO SALTADO …
From youtube.com
AVENA COLOMBIANA (OATMEAL DRINK) - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
8 TRADITIONAL ECUADORIAN DRINKS FOR VISITORS TO TRY - HAPPY GRINGO
From happygringo.com
ATOLE DE AVENA RECIPE | QUAKER OATS
From quakeroats.com
ECUADOR: RECIPES AND CUISINE | WHATS4EATS
From whats4eats.com
PRESSURE COOKER OATMEAL RECIPE MADE WITH QUAKER OATS, …
From ladyandtheblog.com
9 ECUADOR BEVERAGES YOU’LL WANT TO DRINK ... - STORYTELLER TRAVEL
From storyteller.travel
RECIPES FROM ECUADOR | WHATS4EATS
From whats4eats.com
CUáKER RECIPE (ECUADORAN OATMEAL BEVERAGE)
From whats4eats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love