TUNA CURRY IN A HURRY
Steps:
- Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
- Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.
Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g
CURRY TUNA DIP/SPREAD
Make and share this Curry Tuna Dip/spread recipe from Food.com.
Provided by Dancer
Categories Tuna
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Drain the tuna flakes and mix with chopped onions.
- Add the mustard, mayonnaise, curry powder and black pepper.
- Mix well.
- Arrange in a serving bowl and top with chopped chives or green onions.
Nutrition Facts : Calories 106.8, Fat 5.8, SaturatedFat 1.1, Cholesterol 19, Sodium 102.2, Carbohydrate 3.2, Fiber 0.1, Sugar 0.9, Protein 10.1
TUNA CHEESE SPREAD
The flavor of tuna is very subtle in this thick and creamy spread. It's terrific on crackers or carrot and celery sticks, stuffed in a tomato or used for a sandwich. -Dorothy Anderson, Ottawa, Kansas
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups (8 servings).
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 6 ingredients. Stir in tuna. Serve with bread or crackers.
Nutrition Facts : Calories 177 calories, Fat 16g fat (7g saturated fat), Cholesterol 40mg cholesterol, Sodium 213mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein.
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