CURRIED SWEET POTATO AND PUMPKIN SOUP
Absoolutely delicious soup. Sophisticated flavour. Ihad this at 3 Guys and a Stove in Huntsville Ontario (a resort town in the Muskokas). The owner, Jeff Suddaby, was the host of the "Who's Coming for Dinner" TV Show.
Provided by Dannygirl
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat non-stick fry pan, add oil.
- Add onion and garlic and saute until onion softens (about 5 minutes).
- Add stock, sweet potato, pumpkin, curry, cilantro, honey and ginger.
- Simmer, covered, until potatoes are tender, about 40 minutes.
- Combine in food processor or blender until smooth.
- You can store in fridge for up to 4 days.
- To serve, heat up soup while stirring in milk. Use only enough milk to reach your desired consistency.
- Garnsh with Cilantro if desired.
Nutrition Facts : Calories 61.8, Fat 1.3, SaturatedFat 0.1, Sodium 14.7, Carbohydrate 12.4, Fiber 2.1, Sugar 3.9, Protein 1.3
CURRIED PUMPKIN AND SWEET POTATO SOUP
This is good enough for a dinner party though you don't have to wait for company to make this delicious soup. I generally don't care for things made with pumpkin but I love this! I got this from a heart healthy recipe book but I can't remember the name.
Provided by PennyG
Categories Yam/Sweet Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In saucepan, heat oil; saute garlic and onion until softened, approximately 5 minutes.
- add stock, sweet potatoes, pumpkin, curry powder, coriander, honey and ginger.
- reduce heat, cover and simmer until potatoes are tender, approximately 20-30 min (depends are how small you cut your pototoes.
- Puree in food processor or with immersion blender until smooth.
- return to saucepan, if using food processor; stir in milk until blended.
CURRIED PUMPKIN SOUP
This is a very tasty soup that keeps up to 3 days in the fridge, and freezes well. When you ladle this soup into individual bowls, swirl a dollop of sour cream or yogurt into the soup.
Provided by Debbe Hallborg
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan over medium heat. Add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant.
- Stir in apples, pumpkin, broth, water, and sugar. Bring to a boil, stirring often. Cover, and reduce heat to low. Simmer for 25 minutes, stirring occasionally.
- Puree soup in a food processor or a blender.
- Return soup to saucepan; reheat, covered, over low heat.
Nutrition Facts : Calories 130.8 calories, Carbohydrate 22.6 g, Cholesterol 5.1 mg, Fat 3.4 g, Fiber 5 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 696.5 mg, Sugar 13.9 g
CURRIED SWEET POTATO SOUP
A delicious blend of sweet potatoes, onion, and carrots with just the right spices for a perfect autumn soup.
Provided by Food Eater
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 7h40m
Yield 9
Number Of Ingredients 10
Steps:
- Stir chicken broth, sweet potatoes, baby carrots, onion, red curry powder, cinnamon, and ground ginger together in a slow cooker.
- Cook on Low for 7 hours.
- Pour soup into a blender no more than half full. Cover and hold lid in place. Pulse blender a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to slow cooker. Stir half-and-half and maple syrup into the soup; season with salt and pepper.
- Cook on High for 20 minutes.
Nutrition Facts : Calories 150.2 calories, Carbohydrate 28.4 g, Cholesterol 9.9 mg, Fat 3.2 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 2 g, Sodium 90.8 mg, Sugar 8.9 g
More about "curried pumpkin and sweet potato soup recipes"
PUMPKIN AND SWEET POTATO SOUP - GREEDY GOURMET
From greedygourmet.com
Reviews 2Category Main CourseCuisine AmericanTotal Time 50 mins
VEGETARIAN THAI PUMPKIN AND SWEET POTATO CURRY RECIPE
From thespruceeats.com
CURRIED PUMPKIN AND SWEET POTATO SOUP (VEGAN RECIPE)
From whereismyspoon.co
Ratings 3Calories 428 per servingCategory Soup
PUMPKIN AND SWEET POTATO SOUP | HEALTHY RECIPE | WW NZ
From qat2.weightwatchers.com
CURRIED SWEET POTATO SOUP | RECIPE CART
From getrecipecart.com
PUMPKIN CURRY SOUP WITH SWEET POTATO | RECIPE - EDIBLE INK
From edibleink.org
OUR FAVORITE CURRIED SWEET POTATO SOUP RECIPE - FUN CHEAP OR FREE
From funcheaporfree.com
VEGAN THAI CURRIED SWEET POTATO SOUP WITH COCONUT MILK - THE …
From theproducemoms.com
SOUP RECIPES: ROASTED SWEET POTATO AND COCONUT CURRY …
From ctvnews.ca
BEST SWEET POTATO & PUMPKIN SOUP RECIPE - FOREVER IN MOM GENES
From foreverinmomgenes.com
PUMPKIN AND SWEET POTATO SOUP - IT'S NOT COMPLICATED …
From itsnotcomplicatedrecipes.com
SWEET POTATO PUMPKIN CURRY SOUP {INSTANT POT} - DIETETIC …
From dieteticdirections.com
CURRIED PUMPKIN SWEET POTATO SOUP [VIDEO] | PUMPKIN SWEET …
From pinterest.ca
CURRIED PUMPKIN SOUP - SWEET POTATO CHRONICLES | RECIPE
From pinterest.ca
CURRIED SWEET POTATO PUMPKIN SOUP FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
POTATO, PUMPKIN AND SPINACH IN CREAMY COCONUT CURRY SAUCE
From foodtalkdaily.com
OUR BEST EVER PUMPKIN SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CURRY AND PUMPKIN AND SWEET POTATO RECIPES - SUPERCOOK.COM
From supercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #yams-sweet-potatoes #low-protein #healthy #bisques-cream-soups #soups-stews #potatoes #vegetables #easy #beginner-cook #dinner-party #fall #low-fat #winter #stove-top #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment
You'll also love