Curried Potatoes And Chickpeas Sp5 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA & POTATO CURRY



Chickpea & Potato Curry image

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

CURRIED POTATO AND CHICKPEA SOUP



Curried Potato and Chickpea Soup image

A wholesome and delicious potato and chickpea soup that is vegan and versatile!

Provided by CdnBugger

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 12

1 tablespoon olive oil
1 ½ onions, chopped
3 tablespoons curry powder
2 tablespoons ground cumin
1 tablespoon ground turmeric
1 tablespoon ground coriander
2 tablespoons water, or as needed
8 cups vegetable broth
6 cups peeled and diced sweet potatoes
2 cups peeled and diced white potatoes
2 (15 ounce) cans chickpeas, drained
salt and ground black pepper to taste

Steps:

  • Heat oil in a large pot over medium heat; stir in onions. Cook and stir until the onions has softened and turned translucent, about 5 minutes.
  • Stir in curry powder, cumin, turmeric, and coriander, adding water as needed so nothing sticks to the bottom. Add vegetable broth, sweet potatoes, white potatoes, and chickpeas. Bring to a boil, then reduce heat and cook until potatoes are soft enough to blend, about 20 minutes.
  • Blend soup with an immersion blender until desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 280.6 calories, Carbohydrate 54.7 g, Fat 4 g, Fiber 10.2 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 752 mg, Sugar 9.4 g

CHICKPEA AND POTATO CURRY RECIPE BY TASTY



Chickpea And Potato Curry Recipe by Tasty image

Here's what you need: canola oil, medium white onion, garlic, curry powder, vegetable broth, potato, fresh scallion, fresh parsley, pepper, chickpeas, ghee

Provided by Pierce Abernathy

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

2 tablespoons canola oil
½ medium white onion, diced
2 cloves garlic, minced
2 tablespoons curry powder, mixed with 2 tablespoons of cold water
2 cups vegetable broth, or water, divided
3 lb potato, cubed
½ cup fresh scallion, chopped
2 teaspoons fresh parsley, chopped
pepper, to taste
15 oz chickpeas, 2-cans, drained and rinsed
1 tablespoon ghee, mixed with 1 tablespoon of flour

Steps:

  • Heat the oil in a large stockpot over medium-high heat and add the onion and garlic. Sauté until soft, about 2-3 minutes.
  • Add the curry powder mixture to the pot.
  • Add half of the vegetable broth and potatoes, and stir to combine.
  • Add the scallions and parsley. Season with pepper. Cook until the sauce is thick and the potatoes are almost tender, about 20 minutes.
  • Add the chickpeas and remaining vegetable broth, and mix.
  • Add the ghee and flour mixture to the pot and stir to incorporate.
  • Cook on medium-low heat until the potatoes and chickpeas are tender and the sauce thickens, about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 660 calories, Carbohydrate 84 grams, Fat 30 grams, Fiber 11 grams, Protein 11 grams, Sugar 11 grams

CURRIED POTATOES AND CHICKPEAS



Curried Potatoes and Chickpeas image

Provided by Food Network

Number Of Ingredients 11

1 1/2 pounds Yukon gold potatoes, peeled and cut into 3/4-inch chunks
Kosher salt
3 tablespoons unsalted butter
1 1/2 teaspoons curry powder
1/4 teaspoon cayenne pepper
1 15-ounce can chickpeas, drained and rinsed
2 cups fried onions (one 2.8-ounce can)
1/2 cup plain Greek yogurt
1/4 cup chopped fresh cilantro, plus leaves for topping
2 tablespoons fresh lime juice
1 jalapeno pepper, thinly sliced (remove seeds for less heat)

Steps:

  • 1. Put the potatoes, 2 teaspoons salt and enough cold water to cover in a medium saucepan. Bring to a boil, then reduce to a simmer and cook until the potatoes are almost tender, 3 to 6 minutes. Reserve 1 cup cooking water, then drain the potatoes.
  • 2. Melt the butter in a large skillet over medium-high heat. Add the potatoes and cook, stirring occasionally, until golden, about 8 minutes. Stir in the curry powder and cayenne and cook, stirring, 30 seconds.
  • 3. Add the chickpeas, 1 cup fried onions and 1/2 cup reserved cooking water; cook, mashing the potatoes with a spoon, until heated through, about 3 minutes. Add more cooking water, if needed. Season with salt.
  • 4. Mix the yogurt, chopped cilantro, lime juice and 2 tablespoons water in a bowl. Divide the potato-chickpea mixture among bowls. Top with the yogurt sauce, the remaining 1 cup fried onions, the sliced jalapeno and cilantro leaves.

CURRIED POTATOES AND CHICKPEAS



Curried Potatoes and Chickpeas image

Provided by Food Network Kitchen

Time 35m

Yield 6 servings

Number Of Ingredients 11

1 1/2 pounds Yukon gold potatoes, peeled and cut into 3/4-inch chunks
Kosher salt
3 tablespoons unsalted butter
1 1/2 teaspoons curry powder
1/4 teaspoon cayenne pepper
1 15-ounce can chickpeas, drained and rinsed
2 cups fried onions (one 2.8-ounce can)
1/2 cup plain Greek yogurt
1/4 cup chopped fresh cilantro, plus leaves for topping
2 tablespoons fresh lime juice
1 jalapeno pepper, thinly sliced (remove seeds for less heat)

Steps:

  • Put the potatoes, 2 teaspoons salt and enough cold water to cover in a medium saucepan. Bring to a boil, then reduce to a simmer and cook until the potatoes are almost tender, 3 to 6 minutes. Reserve 1 cup cooking water, then drain the potatoes.
  • Melt the butter in a large skillet over medium-high heat. Add the potatoes and cook, stirring occasionally, until golden, about 8 minutes. Stir in the curry powder and cayenne and cook, stirring, 30 seconds.
  • Add the chickpeas, 1 cup fried onions and 1/2 cup reserved cooking water; cook, mashing the potatoes with a spoon, until heated through, about 3 minutes. Add more cooking water, if needed. Season with salt.
  • Mix the yogurt, chopped cilantro, lime juice and 2 tablespoons water in a bowl. Divide the potato-chickpea mixture among bowls. Top with the yogurt sauce, the remaining 1 cup fried onions, the sliced jalapeno and cilantro leaves.

CURRIED CHICKPEAS & POTATOES



Curried Chickpeas & Potatoes image

Make and share this Curried Chickpeas & Potatoes recipe from Food.com.

Provided by Dancer

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
2 cloves garlic, minced
1 medium onion, chopped
6 -8 green onions, cut in 1 inch pieces,including 3 inches of green
1 1/2 tablespoons curry powder
1 1/2 cups tomato juice
3/4 cup vegetable broth or 3/4 cup chicken broth
3 medium potatoes, cut in 1 inch chunks
1 (19 ounce) can chickpeas, drained and rinsed
1/2 teaspoon minced jalapeno pepper (optional)

Steps:

  • In a medium saucepan, heat oil.
  • Add garlic and both types of onions; saute until vegetables are soft.
  • Stir in curry powder and saut for 30 seconds.
  • Add remaining ingredients, cover and simmer for about 40 minutes, or until potatoes are tender.

Nutrition Facts : Calories 357.8, Fat 5.6, SaturatedFat 0.5, Sodium 663.6, Carbohydrate 68.3, Fiber 11.7, Sugar 6.3, Protein 11.7

SLOW-COOKED SIMPLY POTATO AND CHICKPEA CURRY



Slow-Cooked Simply Potato and Chickpea Curry image

Ready, Set, Cook! Special Edition Contest Entry: This is a low-cal, but filling meal with a rich collection of flavors. Adjust the heat to your taste, I like mine pretty mild!

Provided by chefkk1000

Categories     Curries

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 17

1 (15 1/2 ounce) can chickpeas, rinsed and drained (Garbanzo Beans)
1 red bell pepper, diced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (10 ounce) can diced tomatoes with green chilies, undrained (mild or hot, to taste)
1 1/4 cups vegetable broth
2 teaspoons extra virgin olive oil
1 small white onion, chopped
2 carrots, sliced
4 garlic cloves, minced
1 teaspoon ground cumin
3/4 teaspoon light brown sugar
1 teaspoon ground ginger
1 (20 ounce) bag Simply Potatoes Diced Potatoes with Onion
2 cups fresh Baby Spinach
2/3 cup coconut milk
1/2 cup green onion, chopped

Steps:

  • Plug in a large slow cooker (4 to 6 quart capacity), and set to high. Put chickpeas, red bell pepper, salt, black pepper, tomatoes and vegetable broth all in the slow cooker. Stir to combine ingredients and cover.
  • Meanwhile, heat 2 teaspoons extra virgin olive oil in a large nonstick skillet over medium heat. Add white onion and carrots. Cook covered for 5 minutes. Add garlic and cook for another 2 minutes. Stir in ground cumin, light brown sugar and ground ginger.
  • Combine onion mixture with the chickpea mixture in the slow cooker. Cover and cook on high for 6 to 8 hours.
  • One hour before serving, stir in Simply Potatoes Diced Potatoes with Onion, fresh spinach and coconut milk.
  • Garnish with chopped green onions and serve with hot Garlic Naan. Yum!

Nutrition Facts : Calories 385.2, Fat 12, SaturatedFat 8.2, Sodium 959.8, Carbohydrate 64, Fiber 7.6, Sugar 30.1, Protein 8.3

CURRIED POTATOES AND CHICKPEAS #SP5



Curried Potatoes and Chickpeas #SP5 image

Official Contest Entry: Simply Potatoes 5Fix. Enjoy this delightful dish as a side with your favorite meat and basmati rice or egg dish. The aromatic curry will draw everyone to the table.

Provided by MissLaurieA

Categories     Potato

Time 10m

Yield 7 1/2 cups, 4-6 serving(s)

Number Of Ingredients 5

1 (20 ounce) package Simply Potatoes Diced Potatoes with Onion
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (15 ounce) can chickpeas, undrained
3 teaspoons curry powder
1 teaspoon sea salt

Steps:

  • Combine all ingredients in large non-stick skillet. Bring to a boil.
  • Reduce heat to low and simmer, covered 5 minutes. Garnish with cilantro if desired.

Nutrition Facts : Calories 149.9, Fat 1.6, SaturatedFat 0.2, Sodium 905.2, Carbohydrate 28.9, Fiber 6.4, Sugar 2.7, Protein 6.4

More about "curried potatoes and chickpeas sp5 recipes"

CHICKPEA AND POTATO CURRY RECIPE - LITTLE SUNNY KITCHEN
chickpea-and-potato-curry-recipe-little-sunny-kitchen image
2020-02-04 Add the spices, cook and keep stirring for 1 more minute or until fragrant. Add diced tomatoes, then refill the same can with water and add the water to the pot. Add the potatoes and the chickpeas. Bring to boil, reduce …
From littlesunnykitchen.com
See details


CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY)
chickpea-curry-with-potato-chana-aloo-curry image
2019-02-13 Heat oil in a large pot or very deep skillet over medium high heat. Add onion and garlic, cook for 3 minutes until onion is translucent. Add Curry Spices and stir for 1 minute. Add the potatoes and stir to coat in the Spices. If …
From recipetineats.com
See details


CURRIED CHICKPEAS AND POTATOES | BAD MANNERS
Fold in tomato sauce and potatoes. Cover and reduce the heat to low so those fuckers can simmer until the potatoes are tender, about 15 minutes. Stir it around every couple of minutes …
From badmanners.com
See details


CURRY CHICKPEAS (JAMAICAN STYLE) - JAMAICAN FOODS AND RECIPES
2022-10-06 Toast for a minute until the curry powder turn a red-ish brown colour. (Leave out the cloves, bay leaf, cardamom pods and swap the chilli pepper for scotch bonnet for a pure …
From jamaicanfoodsandrecipes.com
See details


CHICKPEA CURRY WITH POTATOES | CHEW OUT LOUD
2020-02-14 Instructions. In a large heavy pot, heat oil over medium-high heat until hot, Add onion and stir for 2 min. Add garlic, stirring 1 more min. Add tomatoes with juices. Transfer …
From chewoutloud.com
See details


CURRIED POTATOES AND CHICKPEAS SP5 RECIPES
Steps: Heat the oil in a large stockpot over medium-high heat and add the onion and garlic. Sauté until soft, about 2-3 minutes. Add the curry powder mixture to the pot.
From tfrecipes.com
See details


CURRIED POTATOES AND CHICKPEAS (ALOO CHANA MASALA)
2022-08-15 Step 14: Add cooked chickpeas. Mash some chickpeas and potatoes with the ladle. Step 15: Next, add around 1.5 cups of water and cover the pot again. Cook for another 5 …
From greenbowl2soul.com
See details


CURRIED POTATOES AND CHICKPEAS RECIPES
Steps: Heat the oil in a large stockpot over medium-high heat and add the onion and garlic. Sauté until soft, about 2-3 minutes. Add the curry powder mixture to the pot.
From tfrecipes.com
See details


CURRIED SWEET POTATOES WITH CHARD AND CHICKPEAS - VEGKITCHEN
2013-12-05 Stir in the chickpeas, tomatoes, scallions, curry powder, ginger, and cumin and bring the mixture to a simmer again; cook over low heat for 10 minutes or so, until the sweet …
From vegkitchen.com
See details


CURRIED SWEET POTATO AND CHICKPEA PATTIES - CUPFUL OF KALE
2019-05-01 Scoop out the flesh, place in a bowl and mash until soft. Add the mashed chickpeas, onion and spices, flax eggs, chopped coriander, chickpea flour and nutritional …
From cupfulofkale.com
See details


Related Search