Curried Olive Egg Salad Recipes

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CURRIED EGG SALAD



Curried Egg Salad image

Curried egg salad takes a flavorful, spiced spin on this classic dish. It's the perfect combination of creamy and crunchy, with a hint of warm curry spices.

Provided by Lisa Bryan

Categories     Salad

Time 25m

Number Of Ingredients 7

6 eggs (room temperature)
1/3 cup mayonnaise (or more for extra creaminess)
1/2 cup grated carrot (from one small carrot)
1 green onion (sliced)
1 teaspoon curry powder
salt and pepper (to taste)
2 tbs chopped parsley (for garnish)

Steps:

  • Bring a pot of water to a boil. Then turn the heat to low so there's no bubbles. Use a skimmer to slowly and gently place the eggs in the pot. Turn the heat back to high and boil the eggs for 12-14 minutes.
  • Transfer the eggs to an ice water bath for a few minutes to stop the cooking process and cool.
  • Once your eggs are cool to touch, peel and discard the eggs shells.
  • Cut the hard boiled eggs to your desired size (I prefer chunky).
  • Add the eggs, mayonnaise, grated carrots, green onion, curry powder, salt and pepper to bowl and stir all ingredients together. Sprinkle with parsley.
  • Serve on its own or in a wrap or sandwich and enjoy!

Nutrition Facts : Calories 231 kcal, Carbohydrate 3 g, Protein 9 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 253 mg, Sodium 225 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CURRIED OLIVE EGG SALAD



Curried Olive Egg Salad image

Accessorizing the humble egg salad sandwich with olives, curry powder and celery seed really bumps up the flavor of lunch. -Anita Doyle, Dodgeville, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

6 hard-boiled large eggs, chopped
1/2 cup reduced-fat mayonnaise
1/3 cup chopped sweet onion
1/4 cup chopped pimiento-stuffed olives
1/2 teaspoon celery seed
1/2 teaspoon curry powder
1/4 teaspoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt
8 pita pocket halves
8 lettuce leaves

Steps:

  • In a large bowl, combine the first nine ingredients. Line pita halves with lettuce; fill each with 1/4 cup egg salad.

Nutrition Facts : Calories 398 calories, Fat 20g fat (4g saturated fat), Cholesterol 329mg cholesterol, Sodium 893mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

CURRIED EGG SALAD



Curried Egg Salad image

Here is a recipe our colleague Jeff Gordinier got from the New York chef Jesse Schenker in the process of writing an article about Mr. Schenker's efforts to lose weight. It is for a much lighter version of the egg salad you may ordinarily make, with Greek yogurt standing in for mayonnaise and a number of egg yolks held back from the finished dish. But it is important to note that you don't have to do that. You can make this dish with all the yolks if you like, and pile the result into the midst of a green salad or on top of a roll, and you'll have a fine meal indeed.

Provided by The New York Times

Categories     easy, lunch, quick, main course

Time 10m

Yield About 1 cup

Number Of Ingredients 9

4 hard-boiled eggs, peeled
1 teaspoon plain 2-percent-fat Greek yogurt
1/4 teaspoon extra virgin olive oil
2 teaspoons lemon juice, or to taste
1/2 teaspoon finely grated lemon zest
1/2 teaspoon sriracha, or to taste
1/4 teaspoon sherry vinegar, or to taste
1/3 teaspoon curry powder, or to taste
Kosher salt

Steps:

  • In a mixing bowl, combine one of the eggs with the whites of the three remaining eggs. (Discard the three yolks or reserve for another use.)
  • Using a fork, chop or lightly mash the eggs. Add the yogurt, olive oil, lemon juice, lemon zest, sriracha, vinegar and curry powder. Season with a pinch of kosher salt.
  • Mix well and adjust seasonings as needed. If desired, spread egg salad on any healthful fiber cracker with single-digit carbohydrates per serving (in grams), and top with sliced cucumber.

CURRIED EGG SALAD



Curried Egg Salad image

A curry kick gives this egg salad big appeal. We love it when the weather gets warm. -Joyce McDowell, West Union, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 sandwiches.

Number Of Ingredients 8

1/2 cup mayonnaise
1/2 teaspoon ground curry
1/2 teaspoon honey
Dash ground ginger
6 hard-boiled large eggs, coarsely chopped
3 green onions, sliced
6 slices whole wheat bread
Optional: Tomato slices and cracked pepper

Steps:

  • Mix the first 4 ingredients; stir in eggs and green onions. Spread on bread. If desired, top with tomato and sprinkle with pepper.

Nutrition Facts : Calories 273 calories, Fat 20g fat (4g saturated fat), Cholesterol 188mg cholesterol, Sodium 284mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

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