Curried Lamb Shoulder Stew Recipes

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CURRIED LAMB STEW



Curried Lamb Stew image

"This is without a doubt the yummiest stew I've ever tasted," informs Lorna Irving of Holberg, British Columbia. "My mom often made it for special occasions when I was growing up. It's been popular with our family for the past 40 years. You can make it ahead and reheat before serving."

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6 servings.

Number Of Ingredients 16

2 pounds lean lamb stew meat, cut into 3/4-inch cubes
4 teaspoons olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon curry powder
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon each ground coriander, cumin and cinnamon
1/8 teaspoon cayenne pepper
1/4 cup all-purpose flour
1-1/4 cups water
1 cup unsweetened pineapple juice
1 medium tart apple, peeled and chopped
1/4 cup tomato sauce
1/2 cup sour cream
Hot cooked noodles or rice, optional

Steps:

  • In a Dutch oven, brown meat in oil in batches on all sides; remove from pan and keep warm. Cook onion and garlic in drippings until onion is tender. Add the curry, salt, pepper, coriander, cumin, cinnamon and cayenne; cook and stir, 2 minutes. Sprinkle with flour; cook and stir, 2-3 minutes. Stir in the water, pineapple juice, apple and tomato sauce., Return meat to Dutch oven. Bring to boil. Reduce heat; cover and simmer until meat is tender, 1 hour. Remove from the heat. Stir in sour cream. If desired, serve with noodles or rice., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 310 calories, Fat 12g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 533mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

CURRIED LAMB STEW



Curried Lamb Stew image

Make and share this Curried Lamb Stew recipe from Food.com.

Provided by MizzNezz

Categories     Stew

Time 1h47m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 lbs lamb stew meat, cut in 1 1/2 inch cubes
1/4 cup butter
2 medium potatoes (1-1/2 inch cubes)
2 medium carrots, sliced
1 cup chopped onion
1 cup chopped green pepper
1 cup peeled chopped apple
1 (16 ounce) can tomatoes, cut up
4 cups water
2 tablespoons curry powder
1 teaspoon instant chicken bouillon
1/2 teaspoon cinnamon
6 whole cloves

Steps:

  • Mix flour, salt and pepper in bag; add lamb and shake to coat.
  • In Dutch oven, melt butter.
  • Add lamb and any flour left in the bag.
  • Brown over med heat.
  • Add potatoes, carrots, onion, green pepper, apple, tomatoes and water.
  • Heat to boiling.
  • Add curry powder, boullion, cinnamon and cloves.
  • Reduce heat; cover and simmer for 1-1/2 hours, until vegetables and meat are tender.
  • Remove cloves.

Nutrition Facts : Calories 470, Fat 18.4, SaturatedFat 8.6, Cholesterol 142.7, Sodium 555, Carbohydrate 33.5, Fiber 5.5, Sugar 7.5, Protein 42.4

CURRIED LAMB STEW



Curried Lamb Stew image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 21

4 pounds lamb stew meat (patted dry)
2 tablespoons butter
2 medium onions, diced
1 bunch scallions, chopped
1/4 cup jalapeno, chopped seeds and all
2 tablespoons ginger, chopped
2 tablespoons garlic, chopped
4 tablespoons curry powder, recipe follows
2 cups tomatoes, diced no seeds
1 cup water, beef or chicken stock
2 cups Japanese rice, cooked
1/4 cup cilantro, chopped
1 1/2 tablespoons coriander seeds
2 tablespoons ground turmeric
1 1/2 tablespoons cumin seeds
1 teaspoon fennel seeds
1 teaspoon anise seeds
6 whole cloves
1 stick cinnamon
1 tablespoon ginger
Cayenne pepper to taste

Steps:

  • Heat pressure cooker over medium heat and brown lamb piece in batches, set aside. Drain off oil and add butter and onions to the pan and saute until translucent. Now add scallions, jalapenos, ginger and saute for a few minutes more then add garlic and curry powder. Saute until you smell the curry then add tomatoes, lamb and water. Bring this to a simmer. Put lid in place and bring up to high pressure, lower heat to maintain pressure. When time is up (15 minutes) take lid off and bring stew back to a simmer to reduce juice. Season with salt and pepper to taste. Serve over rice and garnish with cilantro.
  • Grind all spices in a mortar and pestle or in a spice grinder. Store in an airtight container.

CURRIED LAMB



Curried Lamb image

Your basic lamb curry, very easy to throw together and perfect for the slow cooker. Serve over basmati rice with warmed pitas.

Provided by Galley Wench

Categories     World Cuisine Recipes     Asian     Indian

Time 2h5m

Yield 6

Number Of Ingredients 16

2 tablespoons vegetable oil, or as needed
2 pounds cubed lamb stew meat
2 tablespoons vegetable oil
1 onion, chopped
2 tablespoons ground coriander
1 ½ teaspoons ground cumin
1 tablespoon ground cardamom
1 teaspoon ground ginger
1 teaspoon ground turmeric
½ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper, or to taste
2 cups beef stock
salt to taste
¼ cup plain yogurt
1 teaspoon lemon juice

Steps:

  • Heat 2 tablespoons of vegetable oil in a Dutch oven over medium-high heat. Cook the lamb meat in batches until browned on all sides, using additional oil as necessary, about 3 minutes per batch. Set aside. Heat the remaining 2 tablespoons of vegetable oil in the Dutch oven over medium heat. Stir in the onions; cook until tender and golden brown, about 10 minutes. Add the coriander, cumin, cardamom, ginger, turmeric, garlic powder, black pepper, and cayenne pepper; cook and stir until the spices are fragrant, about 1 minute.
  • Return the lamb to the Dutch oven; pour in the beef stock and season with salt to taste. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until the lamb is very tender, about 1 hour.
  • Once the lamb is very tender, remove the lid, and cook until the sauce thickens slightly, about 20 minutes. Stir in the yogurt and lemon juice before serving.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 8.2 g, Cholesterol 98.9 mg, Fat 18.2 g, Fiber 2.4 g, Protein 33.5 g, SaturatedFat 4.5 g, Sodium 138 mg, Sugar 3.4 g

CURRIED LAMB SHOULDER STEW



Curried Lamb Shoulder Stew image

Make and share this Curried Lamb Shoulder Stew recipe from Food.com.

Provided by daisygrl64

Categories     Lamb/Sheep

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
3 lbs lamb shoulder, in large cubes
1 large onion, chopped
2 garlic cloves, smashed and chopped
3 tablespoons curry powder
3 tablespoons flour
3 cups chicken stock, heated
2 plantain bananas, sliced
salt, to taste
black pepper, to taste

Steps:

  • preheat oven to 350*F.
  • heat oil in ovenproof saute pan over high heat. add meat and sear on all sides for 6 minutes. season with salt and pepper.
  • add onions and garlic. mix and cook 4 minutes over high heat. add curry powder, mix well and cook 3 minutes.
  • mix in flour and cook 3 minutes over med heat.
  • incorporate chicken stock, season well and bring to a boil. cover and cook 2 hours in oven.
  • fifteen minutes before end of cooking, add plantains.

Nutrition Facts : Calories 1130.6, Fat 82.9, SaturatedFat 33.3, Cholesterol 250.6, Sodium 469.8, Carbohydrate 31.3, Fiber 3.8, Sugar 11.8, Protein 63.3

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