EGG AND AVOCADO SANDWICH
This nutrition-packed sandwich is easy to whip up for breakfast or lunch.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 7
Steps:
- Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more.
- Place egg on bottom half of English muffin and season with salt, pepper, and hot sauce, if using. Layer with avocado, then other half of muffin.
Nutrition Facts : Calories 340 g, Fat 18 g, Fiber 7 g, Protein 17 g
AVOCADO AND EGG BREAKFAST SANDWICH
A variation on avocado toast, this is a quick, easy, and wholesome start to your day! I like to use bagels for this sandwich, but any bread will work!
Provided by moonlighthemm
Categories Breakfast Sandwiches
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Toast sliced bagel in a toaster until golden brown.
- While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
- Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
- Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.
Nutrition Facts : Calories 404.4 calories, Carbohydrate 31.6 g, Cholesterol 109 mg, Fat 27.5 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 6.8 g, Sodium 321.6 mg
CURIED EGG AND AVOCADO SANDWICHES
Make and share this Curied Egg and Avocado Sandwiches recipe from Food.com.
Provided by ImPat
Categories Lunch/Snacks
Time 10m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Place the eggs and avocado in a mixing bowl and mash until smooth and then add all the remaining ingredients and mix thoroughly and season with salt and pepper to taste.
- Place 3 slices of bread on a tray and add 2 tablespoons of the egg/avocado mixture to each slice and then place remaining bread of top of mixture to make a sandwich and then cut into three fingers.
Nutrition Facts : Calories 322.9, Fat 17, SaturatedFat 3.4, Cholesterol 186.5, Sodium 323.7, Carbohydrate 32.4, Fiber 6, Sugar 3.2, Protein 11.7
EGG-STYLE AVOCADO SALAD SANDWICHES
An egg salad sandwich without the eggs.
Provided by tried2bmerciful
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, green onion, mustard, black pepper, and paprika together in a mixing bowl; add diced avocado, sprinkle with black salt, and stir.
- Divide salad between 4 bread slices. Top with remaining bread slices to finish sandwiches.
Nutrition Facts : Calories 466.3 calories, Carbohydrate 42.3 g, Cholesterol 0.5 mg, Fat 32 g, Fiber 11.4 g, Protein 7.7 g, SaturatedFat 4.9 g, Sodium 736.2 mg, Sugar 4.4 g
EGG & AVOCADO OPEN SANDWICH
Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal
Provided by Chelsie Collins
Categories Lunch, Supper
Time 20m
Number Of Ingredients 6
Steps:
- Bring a medium pan of water to the boil. Add the eggs and cook for 8-9 mins until hard-boiled. Meanwhile, halve the avocado and scoop the flesh into a bowl. Add the lime juice, season well and mash with a fork.
- When the eggs are cooked, run under cold water for 2 mins before removing the shells. Spread the avocado on the rye bread. Slice the eggs into thin rounds and place on top of the avocado. Drizzle some chilli sauce over the eggs, scatter the cress on top and add a good grinding of black pepper.
Nutrition Facts : Calories 476 calories, Fat 31 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.6 milligram of sodium
AVOCADO BREAKFAST SANDWICH
Restaurant-style breakfast sandwich at home! It's quick, easy and delicious! The sliced avocado is what makes this sandwich pop and gives it a unique flavor. It is chock-full of protein, as well, so this sandwich will keep you full until lunchtime.
Provided by Tricia Joy
Categories Main Dish Recipes Sandwich Recipes
Time 16m
Yield 1
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over medium heat. Crack eggs into skillet; cook for 1 to 2 minutes. Flip and cook egg until done, 2 to 5 minutes more. Transfer eggs to a plate and season with salt and pepper.
- Spread butter onto 1 side of each bread slice.
- Heat a skillet over medium heat. Lay bread slices in the hot skillet, butter-side down. Quickly layer Swiss cheese, 1 fried egg, Cheddar cheese, 1 fried egg, avocado, and remaining bread slice, butter-side up. Carefully flip sandwich to grill other side until golden brown, 3 to 4 minutes.
- Remove sandwich from skillet and cut in half.
Nutrition Facts : Calories 855.3 calories, Carbohydrate 31.2 g, Cholesterol 458.4 mg, Fat 68.4 g, Fiber 7.8 g, Protein 32.9 g, SaturatedFat 25.8 g, Sodium 848.2 mg, Sugar 2.3 g
More about "curied egg and avocado sandwiches recipes"
AVOCADO EGG SANDWICH | SOMETHING ABOUT SANDWICHES
From somethingaboutsandwiches.com
5/5 (6)Calories 428 per servingCategory Brunch
- In a medium sized bowl add diced avocado alongside chives, extra virgin olive oil, lemon juice and salt & pepper to taste. Smash with a fork until somewhat smooth with a few lumps here and there for some texture. Place to one side.
- In a large pan melt 1 tbsp butter over medium heat. Carefully and close to the pan, crack in three eggs and begin basting the egg whites with the butter. This will not only help cook the tops of the eggs, but also wrap them in all the gorgeous buttery goodness. Don't baste the yolk, you want that runny. Season with salt and pepper towards the end of cooking.
- Once all of the white on both eggs are completely opaque, remove from pan. If you want 2 eggs per sandwich crack in 3 more eggs now, add a dash more butter if you need to for basting. Lay bread in the leftover butter and toast both sides until golden for a couple of minutes.
- Stack sandwich with toast, smashed avo, egg(s), then a good drizzling of hot sauce. Finish with the second slice of toast and enjoy!
EGG AND AVOCADO SANDWICHES - AUSTRALIAN AVOCADOS
From australianavocados.com.au
FRIED EGG AND AVOCADO SANDWICHES - DIABETES FOOD HUB
From diabetesfoodhub.org
CURRIED EGG SALAD SANDWICH RECIPE | FOODIECRUSH.COM
From foodiecrush.com
CURRIED AVOCADO EGG SALAD - THE HONOUR SYSTEM RECIPE
From thehonoursystem.com
AVOCADO EGG SALAD SANDWICH - PUREWOW
From purewow.com
PAULA DEEN: FRIED EGG & AVOCADO SANDWICH RECIPE
From pauladeen.com
CURRIED AVOCADO EGG SALAD - EATING BIRD FOOD
From eatingbirdfood.com
HEALTHY AVOCADO EGG BREAKFAST SANDWICH RECIPE - HOMEMADE …
From homemademastery.com
THE BEST AVOCADO EGG SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
THE BEST AVOCADO EGG SALAD SANDWICH - PIPING POT CURRY
From pipingpotcurry.com
10 BEST AVOCADO EGG SANDWICH RECIPES | YUMMLY
From yummly.com
EGG SALAD SANDWICH PITA WRAP WITH GREEK YOGURT AND AVOCADO
From dianekochilas.com
EGG SANDWICHES & WRAP RECIPES | GET CRACKING
From eggs.ca
10 AVOCADO SANDWICH RECIPES (EASY IDEAS) - INSANELY GOOD
From insanelygoodrecipes.com
BUDGET MEAL: AVOCADO EGG SALAD (WITH CHICKEN PATTIES)
From fitmencook.com
EGG SANDWICH | RECIPETIN EATS
From recipetineats.com
10 DELICIOUS EGG SANDWICH RECIPES TO ELEVATE YOUR HIGH TEA
From cookindocs.com
AVOCADO EGG SALAD SANDWICHES - EATINGWELL
From eatingwell.com
10 DELICIOUS EGG SALAD RECIPES FOR THE PERFECT SANDWICH
From cookindocs.com
16 RECIPES TO USE UP THOSE LEFTOVER HARD BOILED EGGS
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #snacks #eggs-dairy #vegetables #australian #easy #beginner-cook #vegetarian #eggs #dietary #sandwiches #3-steps-or-less #avocado
You'll also love