Cumin Bok Choy Stew Recipes
CHINESE-STYLE VEGETABLE AND VEAL STEW
Provided by Mark Bittman
Categories dinner, one pot, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put oil in large pot or Dutch oven over medium-high heat. When oil is hot, add veal and sprinkle with salt and pepper. Cook, turning as necessary, until well browned on all sides. Transfer veal to plate and set aside.
- Add onions, carrots and radishes. Cook, stirring occasionally, until lightly browned, 5 to 10 minutes. Add garlic and ginger and cook for another minute. Season with salt and pepper.
- Add soy sauce and wine, stock or water. Bring to a boil, return veal to pot and reduce heat to low. Cover and simmer, stirring once or twice, until veal is tender, 45 minutes to 1 hour.
- Stir in the bok choy, cover and cook until the leaves are wilted but stems still have some crunch, about 5 minutes.
- Stir in snow peas and simmer until they turn bright green, about 3 minutes. Garnish with cilantro, drizzle with sesame oil and serve.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 13 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 1472 milligrams, Sugar 12 grams, TransFat 0 grams
CUMIN BOK CHOY STEW
Bok choy is one of the popular leafy-vegetables very low in calories. Nonetheless, it is very rich source of many vital phyto-nutrients, vitamins, minerals and health-benefiting anti-oxidants.100 g of bok choy contains just 13 calories. It is one of the recommended vegetables in the zero calorie or negative calorie category of foods which when eaten would add no extra weight to the body but in-turn facilitate calorie burns and reduction of weight. Unlike the stir-fried methods ,this Cumin bokchoy delight which is the method of partly boiled ,keeps the Ascorbic acid(VIt.c) and other Anti-oxidant phytochemicals as intact as possible.moreover the herbs used in the preparation makes it the best detoxifyng dish.
Provided by madhus recipes 4 he
Categories Stew
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- 1.Heat olive oil in a skillet over medium heat. Add garlic ,green gram, cumin and ginger subsequently.
- 2.as the cumin pops out add onions and fry till it turns into brown colour.
- 3.add water along with the bokchoy.simultaneously add salt as well.
- 4.boil for 5 minutes ,if the stalks are not boiled, keep it still on the medium flame for another 2 or three minutes.
- 5.add saffron powder and put of the flame.add r chilly flakes, parsley,basil and thyme and stir well .when it is still hot.
Nutrition Facts : Calories 169.3, Fat 14.4, SaturatedFat 2, Sodium 1858.6, Carbohydrate 9.7, Fiber 2.8, Sugar 3.2, Protein 2.9
COWBOY STEW II
I learned this recipe in the Boy Scouts and it is the perfect recipe for guys living on their own. It's quick and easy and very difficult to mess up. If you have a slow cooker, let it stew for a day or so. You'll be ready to go out and herd cattle after eating this! Serve with large pieces of crusty white bread.
Provided by FTROOP1965
Categories Soups, Stews and Chili Recipes Stews Beef
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Brown the ground beef in a skillet over medium heat until no longer pink. Drain off any excess grease.
- In a stock pot or Dutch oven, combine the ground beef, tomatoes, corn, green beans, red beans, and onion. Season with oregano, cayenne pepper, and salt and pepper to taste. Cover and simmer for at least 50 minutes over medium to low heat. The longer it cooks, the better it gets!
Nutrition Facts : Calories 298.6 calories, Carbohydrate 39.2 g, Cholesterol 34.9 mg, Fat 10.3 g, Fiber 7.6 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 1090 mg, Sugar 9.9 g
More about "cumin bok choy stew recipes"
31 OF OUR BEST BOK CHOY RECIPES | EPICURIOUS
From epicurious.com
- Quick Pork Ramen With Carrots, Zucchini, and Bok Choy. You'll add the bok choy to the noodles during the last minute of cooking, and punch up a quick broth with ground pork, miso, and soaked dried mushrooms.
- Salmon and Bok Choy Green Coconut Curry. Meet your new favorite, cold-weather one-pan salmon dinner. It’s warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic.
- Pork, Vegetable, and Tamarind Stew. To make this Filipino-style stew, pork and bok choy are simmered in a savory mushroom broth spiked with sweet tomatoes and puckery tamarind.
- Stir-Fried Sesame Baby Bok Choy. Baby bok choy ranges in length from 3 to 5 inches. It's harvested young, and its tender texture makes it ideal for steaming, boiling, or stir-frying.
- Crispy Tofu in Shiitake Broth. Make a double or triple batch of the dashi and freeze in airtight containers to keep for making savory soups on the fly. Get This Recipe.
See details
STEAK STIR FRY (CHOW STEAK KOW) - THE WOKS OF LIFE
Web Jan 21, 2020 Heat wok over high heat. Spread 1 tablespoon vegetable oil around the perimeter of the wok, and immediately add your smashed ginger slices. After 5 to 10 seconds, add the chopped garlic and bok choy. …
From thewoksoflife.com
From thewoksoflife.com
See details
SLOW COOKER CHINESE PORK STEW | EVERYDAY GOOD …
Web Feb 18, 2015 Place browned pork in slow cooker crock. Stir in leeks, onion, garlic, bok choy, carrots, cabbage, chicken broth, soy sauce, sriracha hot chili sauce, hoisin sauce, brown sugar, anise, orange peel, …
From everydaygoodthinking.ca
From everydaygoodthinking.ca
See details
CHINESE-STYLE BEEF, SWEET POTATO, & BOK CHOY STEW …
Web Ingredients 4 large garlic cloves 1 piece fresh ginger (1 in. square), cut into chunks 1 1/4 pounds beef rib-eye steaks (about 1 1/2 steaks) 1/2 teaspoon kosher salt 1 tablespoon vegetable oil 2 teaspoons Chinese five-spice …
From sunset.com
From sunset.com
See details
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
Web Dec 11, 2015 When you reach the tough base of the leaf, discard. Throw your bok choy into a large bowl with lots of cold water. Agitate the veggies with your hands and/or use your faucet sprayer to loosen any dirt. Soak …
From thewoksoflife.com
From thewoksoflife.com
See details
SLOW-COOKER BEEF AND BOK CHOY RECIPE - FOOD NETWORK
Web Nov 16, 2016 Whisk the hoisin sauce, rice wine, soy sauce, brown sugar and 1/3 cup warm water in a bowl; pour over the meat. Cover and cook on low, 7 1/2 hours. Remove the …
From foodnetwork.com
Author Food Network KitchenSteps 2Difficulty Easy
From foodnetwork.com
Author Food Network KitchenSteps 2Difficulty Easy
See details
COWBOY STEW - GONNA WANT SECONDS
Web Sep 20, 2022 Sprinkle flour, salt, pepper, and chili powder over beef. Stir and cook for 1 minute. Add all meats to a large crockpot. Add diced tomatoes, baked beans, green …
From gonnawantseconds.com
From gonnawantseconds.com
See details
RECIPE: CUMIN-SICHUAN BEEF & PEPPERS WITH BOK CHOY
Web Add the prepared bok choy and garlic; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until slightly softened. Cook, stirring occasionally, 2 to 3 …
From blueapron.com
From blueapron.com
See details
BOK CHOY STEW | MCGC NUTRITION
Web EASY Ingredients 1.7 kg potatoes, diced 2-inch cubes, skin on 454g carrots, chopped, 1 inch (comparable size to potatoes) 680g bok choy, thinly sliced 3 medium onions, diced …
From mcgcnutrition.ca
From mcgcnutrition.ca
See details
OUR BEST VEGETARIAN SOUPS AND STEWS - RECIPES FROM NYT COOKING
Web Our best vegetarian soup and stew recipes including lentil soup, tomato soup, chilis and more. ... Coriander and Cumin Melissa Clark. 1 hour. Easy. Vegetarian Skillet Chili …
From cooking.nytimes.com
From cooking.nytimes.com
See details
FRESH PREP | SPICY CUMIN BEEF NOODLES
Web Spicy Cumin Beef Noodleswith Shanghai Noodles & Baby Bok ChoyEasy|20Inspired by the much-loved flavours of Biang Biang noodles from China's Shaanxi Province. This noodle …
From freshprep.ca
From freshprep.ca
See details
PRESSURE COOKED BEEF AND BOK CHOY STEW - JUJU CAN …
Web Sep 28, 2021 The stew will come out super flavorful without the need or marinating since the pressure cooker fills the meat with all the deliciousness. Add the bok choy at the end …
From jujucancook.com
From jujucancook.com
See details
INDIAN SPICED BOK CHOY - THE PICKY EATER
Web Jul 12, 2012 . Step 1: Heat your oil in a medium sized pan over medium-high heat. Add the spices and the green chile and stir until the mustard and cumin seeds pop. . Step 2: Once the spices are popping, throw in your onions. Cook …
From pickyeaterblog.com
From pickyeaterblog.com
See details
ENOKI MUSHROOM AND BOK CHOY STIR FRY RECIPE RECIPE
Web Jun 4, 2023 Instructions. Heat the vegetable oil in a wok or large skillet over high heat. Add the minced garlic and stir-fry for 30 seconds. Add the enoki mushrooms and bok choy …
From recipes.net
From recipes.net
See details
BEEF & BOK CHOY STIR FRY - SPEND WITH PENNIES
Web Dec 14, 2022 Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add …
From spendwithpennies.com
From spendwithpennies.com
See details
CUMIN BOK CHOY STEW RECIPE - FOODGURUUSA.COM
Web Add bok choy and cook for 30 seconds. Season with soy sauce, sugar, and salt and stir-fry for 1 minute. Pour water into the wok, cover, and simmer until leaves are dark green and …
From foodguruusa.com
From foodguruusa.com
See details
CUMIN BOK CHOY STEW – RECIPEFUEL | RECIPES, MEAL PLANS, DIET …
Web Jul 18, 2018 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; ... Cumin Bok Choy Stew; …
From recipefuel.com
From recipefuel.com
See details
CHINESE-STYLE BEEF, SWEET POTATO, & BOK CHOY STEW …
Web Nutrition Info Ingredients 4 large garlic cloves 1 piece fresh ginger (1 in. square), cut into chunks 1 ¼ pounds beef rib-eye steaks (about 1 1/2 steaks) ½ teaspoon kosher salt 1 …
From myrecipes.com
From myrecipes.com
See details
RECIPE: CUMIN SICHUAN BEEF & NOODLES WITH BOK CHOY - BLUE …
Web 1 Prepare the ingredients & make the sauce. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the bok choy; roughly chop, …
From blueapron.com
From blueapron.com
See details
10 BEST CUMIN BEEF STEW RECIPES | YUMMLY
Web May 2, 2023 chicken stock, granulated garlic, cumin, kosher salt, green chile and 10 more Spicy Tortilla Soup Pork black pepper, corn tortillas, salsa, chicken broth, tomatoes and …
From yummly.com
From yummly.com
See details
RECIPE: CUMIN SICHUAN BEEF & NOODLES WITH BOK CHOY - BLUE …
Web Add the cooked noodles and chopped bok choy leaves to the pan of cooked beef, bok choy, and sauce; season with salt and pepper. Cook on medium-high, stirring frequently, …
From blueapron.com
From blueapron.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
