CORIANDER AND CUMIN RUBBED PORK CHOPS
Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself.
Provided by DARLA
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste.
- Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 277.9 calories, Carbohydrate 4.8 g, Cholesterol 38.2 mg, Fat 22 g, Fiber 2.1 g, Protein 15.5 g, SaturatedFat 4.5 g, Sodium 615.3 mg, Sugar 0.1 g
BAKED PORK CHOPS
This simple preparation is perfect for a weeknight -- just shake and bake!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F.
- Combine the panko, oil, Parmesan, Italian seasoning and 3/4 teaspoon each salt and pepper in a large resealable plastic bag. Put the pork chops in a large bowl and toss to coat with 1 tablespoon water. Place the pork chops in the bag and shake well to coat, pressing the breadcrumb mixture firmly into the meat.
- Place the pork chops on a wire rack set on a baking sheet and top evenly with any breadcrumbs remaining in the bag. Bake until the breadcrumbs are dark golden and the internal temperature of the chops registers 145 degrees F on an instant-read thermometer (avoid touching bone), 15 to 20 minutes.
- Serve immediately with lemon wedges if using.
PORK CHOPS WITH CUMIN RICE
Cumin lends a real southwestern flair to this satisfying main dish. The tender baked chops pick up extra flavor from the well-seasoned rice. Sometimes I use celery instead of green pepper and boneless skinless chicken breasts instead of the pork chops. -Loyse Keith, Enumclaw, Washington.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with salt and pepper. In a small ovenproof skillet, brown chops in oil for 2-3 minutes on each side. Remove and keep warm. Dissolve bouillon in water pour into skillet and stir to loosen the browned bits. Stir in the rice, onion, green pepper, Worcestershire sauce and cumin., Place chops over rice. Cover and bake at 350° for 15-20 minutes or until meat juices run clear and rice is tender. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 581 calories, Fat 26g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 850mg sodium, Carbohydrate 43g carbohydrate (1g sugars, Fiber 1g fiber), Protein 40g protein.
CUMIN-BAKED PORK CHOPS
This fast, easy recipe for succulent pork chops came to The Times in 1997, part of a deep dive on cumin by the writer Molly O'Neill. It is simple to prepare and can be a delicious end to a long day. Using crushed cumin instead of ground will give the chops a bit of fresh texture, but if you don't have cumin seeds, feel free to substitute.
Provided by Molly O'Neill
Categories dinner, easy, quick, times classics, main course
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees. Sprinkle the pork chops on both sides with salt, then brush each side with mustard. Rub the cumin and pepper into the mustard.
- Heat the oil in a large cast-iron skillet over high heat. Add the pork chops and brown for 2 minutes on each side. Put the skillet in the oven and bake until the chops are just cooked through, about 12 minutes. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 10 grams, Carbohydrate 2 grams, Fat 17 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 5 grams, Sodium 550 milligrams, Sugar 0 grams, TransFat 0 grams
CUMIN BAKED PORK CHOPS
Steps:
- Preheat the oven to 450F. Sprinkle the chops on both sides with the salt, then brush each side with mustard. Rub the cumin and pepper into the mustard. Heat the oil in a large cast iron skillet over high heat. Add the pork chops and brown for 2 minutes on each side. Put the skillet in the oven and bake until the chops are just cooked through, about 12 minutes. Divede amoung 4 plates and serve. Recipe by: NYTs magazine/[email protected] Posted to recipelu-digest Volume 01 Number 337 by Terry Pogue on Dec 3, 1997
Nutrition Facts : Calories 410 calories, Fat 22.4800816641584 g, Carbohydrate 2.2004524991472 g, Cholesterol 154.56 mg, Fiber 0.784124994703628 g, Protein 47.4191874993008 g, SaturatedFat 6.87395166647717 g, ServingSize 1 1 Serving (239g), Sodium 532.6559998184 mg, Sugar 1.41632750444357 g, TransFat 3.08152166655699 g
OVEN-BAKED PORK CHOPS WITH CUMIN
Enjoy the unique combination of cumin and mango in these oven-baked pork chops. These Oven-Baked Pork Chops with Cumin are your dinnertime destiny.
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 4 servings.
Number Of Ingredients 10
Steps:
- Heat oven to 400°F.
- Mix crushed crackers, flour and cumin in shallow dish. Beat egg in medium bowl. Dip chops in egg mixture; shake off excess. Dredge each chop in cracker mixture, pressing to coat well.
- Place chops on foil-lined 15x10x1-inch pan sprayed with cooking spray. Drizzle evenly with melted butter. Bake 25 min. or until done (160°F).
- Meanwhile, combine remaining ingredients. Spoon over cooked chops.
Nutrition Facts : Calories 440, Fat 24 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 145 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
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