Cucumbers In Sour Cream Low Fat Or Non Fat Recipes

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SOUR CREAM CUCUMBERS



Sour Cream Cucumbers image

We have a tradition at our house to serve this creamy cucumber salad with the other Hungarian specialties my mom learned to make from the women at church. It's especially good during the summer when the cucumbers are freshly picked from the garden. -Pamela Eaton, Monclova, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

1/2 cup sour cream
3 tablespoons white vinegar
1 tablespoon sugar
Pepper to taste
4 medium cucumbers, peeled if desired and thinly sliced
1 small sweet onion, thinly sliced and separated into rings

Steps:

  • In a large bowl, whisk sour cream, vinegar, sugar and pepper until blended. Add cucumbers and onion; toss to coat. Refrigerate, covered, at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 62 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CUCUMBERS IN SOUR CREAM



Cucumbers in Sour Cream image

Thank Carmen Edwards in Midland, Texas for this quick, classic summer salad of cool, crunchy cucumber slices in a creamy dressing. "It goes with any entree," she notes.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 cup sour cream
1-1/2 teaspoons minced chives or minced fresh parsley
1-1/2 teaspoons lemon juice
1/8 teaspoon salt, optional
Dash pepper
1 small cucumber, sliced

Steps:

  • In a small bowl, combine the sour cream, chives, lemon juice, salt if desired and pepper. Add cucumber and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 51 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 22mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

CUCUMBERS IN SOUR CREAM (LOW FAT OR NON FAT)



Cucumbers in Sour Cream (Low Fat or Non Fat) image

Make and share this Cucumbers in Sour Cream (Low Fat or Non Fat) recipe from Food.com.

Provided by Queen uh Cuisine

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 cucumbers, peeled cut in quarters lengthwise then cut into small wedges, if using English cucumbers, no need to
1 cup low fat or 1 cup fat free sour cream
1/2 teaspoon celery seed
1 tablespoon chopped fresh chives
2 tablespoons chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • Combine all ingredients, except cucumber, in a bowl and mix to combine.
  • Then add cucumber and mix together.
  • Refrigerate 1/2 hr or more to combine flavors.

Nutrition Facts : Calories 509.3, Fat 51.7, SaturatedFat 25.6, Cholesterol 55.9, Sodium 7.5, Carbohydrate 11.2, Fiber 1.6, Sugar 5.1, Protein 2.1

CUCUMBERS IN SOUR CREAM



Cucumbers in Sour Cream image

This is a yummy side dish that we always have on Thanksgiving but it's great in the summer as well. The mixture will be soupy; it's supposed to be that way.

Provided by TARAWVU

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 4h10m

Yield 12

Number Of Ingredients 5

2 cucumbers, thinly sliced
1 (8 ounce) container sour cream
¼ cup distilled white vinegar
⅓ cup white sugar
salt and ground black pepper to taste

Steps:

  • Place the cucumber slices in a container and cover with cold water. Refrigerate 4 hours to overnight.
  • Whisk the sour cream, vinegar, sugar, and salt in a mixing bowl until the sugar has dissolved. Drain the cucumbers and squeeze out the excess water; add to the bowl and mix to coat with dressing.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 8.1 g, Cholesterol 8.3 mg, Fat 4 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 11 mg, Sugar 6.4 g

LOW-FAT CREAMY CUCUMBERS



Low-Fat Creamy Cucumbers image

Make and share this Low-Fat Creamy Cucumbers recipe from Food.com.

Provided by PrtyWatrPrincess

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium cucumbers
1/2 cup light sour cream
2 tablesspoons apple cider vinegar
2 teaspoons Splenda sugar substitute
2 teaspoons snipped chives
salt and pepper

Steps:

  • Peel cucumbers and slice in half lengthwise.
  • With a small spoon, scrape out seeds and slice cucumbers about 1/4 inch thick slices.
  • In bowl combine sour cream, apple cider vinegar, Splenda, chives, salt, and pepper.
  • Mix until well blended.
  • Add cucumbers and stir till well coated.
  • Store in refrigerator until ready to serve.

Nutrition Facts : Calories 61.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 10.1, Sodium 23.4, Carbohydrate 7.5, Fiber 0.8, Sugar 2.6, Protein 2

LOW-FAT CUCUMBER SALAD



Low-Fat Cucumber Salad image

A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 cup fat-free sour cream
2 tablespoons cider vinegar
2 tablespoons lemon juice
3/4 teaspoon salt
1/8 teaspoon white pepper
3 large cucumbers, peeled and thinly sliced
1/2 cup thinly sliced sweet onion

Steps:

  • In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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