ONLINE ROUND 2 RECIPE - CUCUMBER, TOMATO, AND WHITE BEAN SALAD
Steps:
- Put the tomatoes, cucumber, and white beans into a bowl and toss to combine. Whisk together the hummus and vinaigrette and add to the bean mixture. Adjust the seasoning with salt and pepper, to taste. Spread the lettuce onto a platter, top with the bean mixture and serve.
WHITE BEAN SALAD
Tip: Use any combination of fresh herbs you like: basil, parsley and mint are nice, and rosemary would also work well - as would fresh thyme or oregano.
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place beans, celery, red pepper, vinegar, and oil in a medium bowl. Toss until well combined. Adjust seasonings with salt and pepper. Add basil and serve immediately.
- Morph: For a super quick white bean dip: puree the salad in a food processor or blender, add 1 or 2 dashes of hot sauce and serve on crackers or grilled bread.
Nutrition Facts : Calories 142 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Carbohydrate 20 grams, Fiber 6 grams, Protein 5.5 grams
WHITE BEAN TOMATO SALAD
This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.
Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
WHITE BEAN SALAD
Great northern beans and a classic oil-and-vinegar dressing put an updated spin on traditional bean salad. The vibrant color and fantastic flavor make it a hit at summer parties.-Jane Rossen, Binghamton, New York
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., In a large bowl, combine the beans, cucumber, onion, olives and parsley. In a small bowl, whisk the oil, vinegar, salt and pepper. Pour over bean mixture; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 216 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 8g fiber), Protein 9g protein.
BLACK 'N' WHITE BEAN SALAD
Black 'n' White Bean Salad is a cool, hearty side dish Kay Ogden created after tasting a similar one in a restaurant. "It goes together in no time and complements most entrees," reports this Grants Pass, Oregon reader.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the beans, cucumber, red pepper, onion and cilantro. , In a small bowl, whisk the vinegar, oil and seasonings. Pour over bean mixture and toss to coat. Cover and refrigerate until serving. Using a slotted spoon, serve over lettuce if desired.
Nutrition Facts : Calories 187 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
More about "cucumber white bean salad recipes"
WHITE BEAN TOMATO CUCUMBER SALAD
From nourish-and-fete.com
5/5 (3)Total Time 15 minsCategory SaladCalories 208 per serving
- In a small bowl or jar, combine olive oil, vinegar, oregano, salt, and pepper. Whisk or shake well to combine, then drizzle about half the dressing over bean mixture and toss.
DILLY WHITE BEAN & CUCUMBER SALAD
From frommybowl.com
5/5 (16)Total Time 6 minsCategory Main
- add the garlic, lemon juice, oil, mustard, salt, and pepper to a small bowl. Whisk well and set aside for 5 minutes while you prep the remaining ingredients; the lemon juice will mellow out the flavor of the raw garlic.
- Salad: add the beans, cucumber, radishes, dill, and green onions to a large bowl. Add the dressing to the bowl and then mix well until evenly incorporated. Season with additional salt and pepper to taste, if necessary.
- serve immediately, or store in the fridge for 15 to 30 minutes before serving, to allow the flavors to combine. more. Leftovers will keep in the fridge for up to 5 days.
TOMATO, CUCUMBER & WHITE-BEAN …
From eatingwell.com
5/5 (4)Total Time 25 minsCategory Healthy Salad RecipesCalories 246 per serving
EASY WHITE BEAN SALAD RECIPE | THE …
From themediterraneandish.com
CUCUMBER & CANNELLINI BEAN SALAD WITH …
From bigflavorstinykitchen.com
CUCUMBER WHITE-BEAN SALAD WITH TOMATO & PESTO VINAIGRETTE
From eatwell101.com
Servings 4Category Cook, Cooking & Meals, Salads Recipes
WHITE BEAN & CUCUMBER SALAD | HEALTHY & REFRESHING 15 MINUTE …
From spainonafork.com
5/5 (3)Category SaladCuisine MediterraneanCalories 393 per serving
17 CUCUMBER AND TOMATO SALAD RECIPES | EATINGWELL
From eatingwell.com
WHITE BEAN & VEGGIE SALAD RECIPE | EATINGWELL
From eatingwell.com
TOMATO, CUCUMBER, & WHITE BEAN SALAD - VFIT STUDIO
From thevfitstudio.com
CREAMY CUCUMBER SALAD | EASY DINNER IDEAS
From easydinnerideas.com
CLASSIC THREE BEAN SALAD - A COUPLE COOKS
From acouplecooks.com
17 EASY CUCUMBER SALAD RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
KALE WHITE BEAN SALAD (EREWHON COPYCAT) - CHOOSING CHIA
From choosingchia.com
TOMATO, CUCUMBER & WHITE-BEAN SALAD WITH BASIL VINAIGRETTE
From feurri.uk.to
CUCUMBER AVOCADO + WHITE BEAN SALAD RECIPE - PURFECT …
From purfectsunday.com
WHITE BEAN SALAD WITH PARSLEY AND TOMATOES - OUR SALTY KITCHEN
From oursaltykitchen.com
15+ BEST HEALTHY MEAL-PREP-FRIENDLY SALAD RECIPES | EATINGWELL
From eatingwell.com
PROSPERITY TOSS SALAD (YUSHENG) RECIPE - TODAY.COM
From today.com
WHITE BEAN TABBOULEH SALAD | RECIPETIN EATS
From recipetineats.com
ITALIAN WHITE BEAN SOUP - GIRL GONE GOURMET
From girlgonegourmet.com
MY RECIPES TUNA WITH WHITE BEAN-CUCUMBER SALAD RECIPES RECIPE
From ketofoodist.com
WHAT TO SERVE WITH SMOKED SALMON – 45 BEST SIDE DISHES
From pantryandlarder.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love