Cucumber Vegetable Salad With Cilantro Red Onion Recipes

CUCUMBER AND RED ONION SALAD

Cucumber and Red Onion Salad image

This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

2 small English cucumbers, thinly sliced
1 cup thinly sliced red onion
2 tablespoons white wine vinegar or rice vinegar
1 tablespoon white vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon sesame oil

Steps:

Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CILANTRO LIME CUCUMBER SALAD

Cilantro Lime Cucumber Salad image

This refreshing cucumber salad, made with lime juice and cilantro, is quick and easy to make and is great alongside steak or tacos.

Provided by Alli Shircliff

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 7

Ingredients

1 cucumber, sliced into thin strips
2 tablespoons chopped fresh cilantro
1 lime, juiced
1 clove garlic, minced
1 teaspoon sambal oelek (chile paste)
1 pinch red pepper flakes, or to taste
salt to taste

Steps:

Mix cucumber, cilantro, lime juice, garlic, sambal oelek, red pepper flakes and salt together in a bowl until evenly combined; allow to sit until flavors blend, at least 10 minutes.

Nutrition Facts : Calories 41.4 calories, Carbohydrate 10.9 g, Fat 0.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 104.4 mg, Sugar 3.5 g

CUCUMBER VEGETABLE SALAD WITH CILANTRO & RED ONION

Cucumber Vegetable Salad With Cilantro & Red Onion image

This delicious, summery salad recipe was printed in USA Weekend. It would be perfect with a spicy Indian dish or, perhaps, a grilled meat. Enjoy!

Provided by hannahactually

Categories Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 large seedless English cucumber, thinly sliced
1/2 teaspoon salt
3 medium carrots, peeled and sliced into thin rounds
2 cups cherry tomatoes, halved and salted
1/2 medium red onion, cut into slivers
1/2 cup chopped fresh cilantro
1/4 cup vegetable oil
1/4 cup rice wine vinegar
ground black pepper, to taste

Steps:

Toss cucumber slices with salt in a colander; let stand in the sink or over a bowl until juice has drained, 30-45 minutes.
Pat cucumbers dry with paper towels and turn into a large bowl.
Add remaining vegetables, cilantro, and oil; toss to coat.
Add vinegar and pepper; toss again.
(This salad can be covered and refrigerated several hours.).

Nutrition Facts : Calories 85.1, Fat 7, SaturatedFat 0.9, Sodium 164.4, Carbohydrate 5.8, Fiber 1.4, Sugar 3, Protein 0.9

CUCUMBER VEGETABLE SALAD WITH CILANTRO

Cucumber Vegetable Salad With Cilantro image

Make and share this Cucumber Vegetable Salad With Cilantro recipe from Food.com.

Provided by duonyte

Categories Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1 large English cucumber, thinly sliced
1/2 teaspoon salt
1 yellow bell pepper, seeded and sliced into short strips
3 medium carrots, peeled and sliced into rounds
2 cups cherry tomatoes, halved
1/2 medium red onion, cut into thin slivers
1/2 cup chopped fresh cilantro leaves
1/4 cup vegetable oil
1/4 cup rice wine vinegar
ground black pepper, to taste

Steps:

Toss cucumber slices with salt in a colander; let stand 30-45 minutes, until juices drain. Pat dry with paper towels.
Turn into a large bowl and add the remaining vegetables, cilantro and oil; toss gently to coat.
Add vinegar and ground pepper and toss again. Serve. (Can be made several hours ahead of time and refrigerated).

Nutrition Facts : Calories 91.2, Fat 7, SaturatedFat 0.9, Sodium 164.9, Carbohydrate 7.2, Fiber 1.6, Sugar 3, Protein 1.1

CUCUMBER, TOMATO, AND RED ONION SALAD

Cucumber, Tomato, and Red Onion Salad image

This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.

Provided by tastebudart

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

Ingredients

4 tomatoes, cut into 8 wedges
2 large cucumbers, peeled and sliced
1 large red onion, chopped
¼ cup chopped fresh cilantro
juice of 1 fresh lime
salt to taste

Steps:

Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.9 g

CUCUMBER VEGETABLE SALAD

Cucumber Vegetable Salad image

Make and share this Cucumber Vegetable Salad recipe from Food.com.

Provided by ellie_

Categories Asian

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 English cucumber, thinly sliced
1/2 teaspoon salt
1 yellow bell pepper, cut into strips
3 carrots, peeled and sliced into rounds
2 cups cherry tomatoes, halved and salted
1/2 red onion, cut into slivers
1/2 cup cilantro, chopped
1/4 cup vegetable oil
1/4 cup rice vinegar
black pepper

Steps:

Place cucumber slices in a colander, add salt, toss. Let stand over a bowl until juice has drained (30-45 minutes). Pat cucumbers dry and put in large salad bowl.
Add remaining vegetables along with the cilantro and oil. Toss.
Add vinegar and pepper. Toss.

Nutrition Facts : Calories 121.6, Fat 9.4, SaturatedFat 1.2, Sodium 219.9, Carbohydrate 9.5, Fiber 2.2, Sugar 4, Protein 1.5

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