Cucumber And Apple Salad Recipes

CUCUMBER AND APPLE SALAD

Cucumber and Apple Salad image

Who said apples were only a fall food?! This tangy cucumber apple salad is light, crisp and refreshing. It's garnished with our delicious creamy balsamic dressing for a truly delightful bite.

Provided by Briana

Time 8m

Number Of Ingredients 6

Ingredients

2 medium apples
1 whole cucumber
1 tablespoon fresh dill
1/2 whole lemon, juice and zest
2 tablespoons creamy balsamic dressing ((1 serving) )
salt and pepper to taste

Steps:

Combine all ingredients in a mixing bowl. Toss to combine. Season to taste with salt and pepper. Serve this apple salad immediately.
Store in an airtight container in the fridge for up to 2-3 days.

Nutrition Facts : Calories 67 kcal, Carbohydrate 9 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 33 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 3 g, ServingSize 1 serving

APPLE PEAR CUCUMBER SALAD

Apple Pear Cucumber Salad image

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.

Provided by Chef Kate

Categories Apple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons whole grain mustard
2 tablespoons fresh dill, chopped (or 2 tsp dried)
2 tablespoons apple cider vinegar
1/2 teaspoon brown sugar
4 tablespoons extra virgin olive oil
2 tart apples, crunchy (Gala, Pink Lady, Braeburn)
1 pear (Anjou, Bartlett, etc.)
1 seedless cucumber (or seeded)
1 small sweet onion

Steps:

For the Dressing:.
Mix together the mustard, dill, vinegar, sugar and olive oil. Set aside.
For the Salad:.
Core and slice apples and pears into thin slices, leaving skin on for color and flavor.
Slice cucumber into rounds (if using cucumber with seeds, cut in half lengthwise, scrape out seeds, and cut into half moon slices).
If cucumber is waxed, peel it; otherwise leave skin on.
Slice onion any way you like.
Add all to bowl with dressing and toss to coat.

Nutrition Facts : Calories 227.2, Fat 14.1, SaturatedFat 1.9, Sodium 89.8, Carbohydrate 26.9, Fiber 4.9, Sugar 17.7, Protein 1.5

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