Cuban Style Pork Sweet Potato Slow Cooker Stew Recipes

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SLOW COOKER MEXICAN PORK STEW WITH SWEET POTATOES



Slow Cooker Mexican Pork Stew with Sweet Potatoes image

Quick and easy slow cooker Mexican pork stew recipe.

Provided by Stephanie Patterson

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 6h15m

Yield 4

Number Of Ingredients 10

1 (1 pound) lean boneless pork loin roast, cut into chunks
2 medium sweet potatoes, peeled and cubed
1 medium red onion, chopped
1 (14.5 ounce) can fire-roasted diced tomatoes
1 cup diced green chiles
½ cup chicken broth
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon lime juice

Steps:

  • Place pork, sweet potatoes, onion, tomatoes, chiles, chicken broth, cumin, salt, and pepper into the bottom of a slow cooker.
  • Cover and cook on Low for 6 to 7 hours. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C). Add lime juice and stir well before serving.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 33.7 g, Cholesterol 55.2 mg, Fat 6.7 g, Fiber 5.2 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 1213.8 mg, Sugar 9.7 g

CUBAN PORK AND SWEET POTATO STEW



Cuban Pork and Sweet Potato Stew image

Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.

Provided by whatwouldruthdo

Categories     Pork

Time 4h20m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 15

1 lb lean pork loin, cut into 1-inch pieces
1 lb sweet potato, peeled and cut into 1/2-inch pieces
1 large green pepper, chopped
2 (10 ounce) cans rotel, undrained
1 (14 1/2 ounce) can black beans, drained & rinsed
2 medium garlic cloves, minced
1 small red onion, chopped
1/4 cup orange juice
3 medium green onions, diced
1 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh parsley, chopped

Steps:

  • Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
  • Stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.

WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW



Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew image

Make and share this Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Pork

Time 7h20m

Yield 4 serving(s)

Number Of Ingredients 11

1 large sweet potato, peeled and cut into 1/2 inch dice (about 1 lb)
1 lb len pork loin, cut into 1 inch pieces
14 1/2 ounces canned diced tomatoes with mild green chilies
1 medium garlic clove, minced
1/4 cup orange juice
2 medium scallions, chopped (green parts only)
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon black pepper
1 1/2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped

Steps:

  • Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
  • Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.

CUBAN PORK STEW



Cuban Pork Stew image

Make and share this Cuban Pork Stew recipe from Food.com.

Provided by tangletowngirl

Categories     Stew

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs lean pork loin
2 lbs sweet potatoes
29 ounces diced tomatoes and green chilies
1/2 cup orange juice
4 scallions
2 garlic cloves
1 teaspoon cumin
1/2 teaspoon black pepper
1 teaspoon salt
1 1/2 tablespoons fresh lime juice
2 tablespoons cilantro, fresh, chopped

Steps:

  • Cut pork into 1" cubes, sweet potatoes in 1/2" cubes, slice scallions thin, and mince garlic.
  • Add all to large crock pot and cook on low for seven hours.
  • Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.).

PORK SWEET POTATO STEW



Pork Sweet Potato Stew image

Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps.

Provided by msanders

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h30m

Yield 8

Number Of Ingredients 15

cooking spray
⅓ cup brown sugar
⅓ cup all purpose flour
¼ cup Dijon mustard
3 pounds pork loin, cut into 1-inch cubes
3 tablespoons olive oil
1 sweet onion, chopped
2 cloves garlic, minced
1 ⅓ cups chicken broth
1 cup dry sherry
3 pounds sweet potatoes, cut into 1-inch cubes
¼ teaspoon ground black pepper
¼ teaspoon crushed dried rosemary
¼ teaspoon thyme
salt to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
  • Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
  • Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
  • Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.

Nutrition Facts : Calories 482.2 calories, Carbohydrate 52 g, Cholesterol 79.6 mg, Fat 14.4 g, Fiber 5.5 g, Protein 32.2 g, SaturatedFat 4.2 g, Sodium 532.9 mg, Sugar 13.7 g

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