SLOW COOKER CUBAN PORK
A citrus based marinade adds flavor and tenderness to slow cooker Cuban pork. Change up your normal routine of pulled pork with this unique flavor combination.
Provided by Rachel Gurk
Categories Pork
Time 14h15m
Number Of Ingredients 11
Steps:
- For the marinade, combine lime juice, orange juice, water, garlic, oregano, salt, cumin, pepper, and bay leaves in a medium bowl. Pierce meat in several places and place in zip-top bag. Pour marinade over meat. Refrigerate overnight.
- Remove from fridge, put meat and marinade into crockpot; top with sliced onion.
- Cook on Low for 10 to 12 hours or on High for 5 to 6 hours.
- Discard bay leaves and remove meat. Using 2 forks, shred pork.
- Serve pork and onions on rice and black beans, if desired. The pork makes delicious Cuban panini sandwiches (see notes).
Nutrition Facts : Calories 233 kcal, Carbohydrate 4 g, Protein 39 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 102 mg, Sodium 385 mg, Fiber 1 g, Sugar 2 g, TransFat 0.03 g, UnsaturatedFat 4 g, ServingSize 1 serving
SLOW COOKER CUBAN PORK
This is from an authentic Cuban recipe site, although I couldn't tell you how "authentic" it is, considering I have never been to Cuba. Serve with black beans and rice. Authentic or not, however, this recipe is amazing, especially the second day on a Cubano sandwich!
Provided by duetfreak
Categories World Cuisine Recipes Latin American Caribbean
Time 10h30m
Yield 12
Number Of Ingredients 10
Steps:
- Cut pork loin into 3 equal pieces.
- Turn a slow cooker to Low. Add orange juice, lime juice, lemon juice, and peppercorns, then add onion.
- Mix garlic, salt, and oregano into a paste and rub all over pork pieces. Place pork in the slow cooker.
- Cook on Low until pork is slightly pink in the center, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pull apart meat with 2 forks and let sit for 1 hour before serving.
Nutrition Facts : Calories 298.2 calories, Carbohydrate 7.6 g, Cholesterol 89.6 mg, Fat 15.4 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 5.8 g, Sodium 1176.1 mg, Sugar 2.8 g
SLOW COOKER CUBAN MOJO PORK RECIPE
Citrus and garlic are slow cooked all day with a pork shoulder, this makes a tender and flavorful shredded pork.
Provided by Sarah Olson
Categories Main Course
Time 10h20m
Number Of Ingredients 11
Steps:
- Add the pork shoulder to the slow cooker. Using a small knife cut slits into the pork, about an inch down.
- In a large bowl add the olive oil. Cut the lemon, lime and orange in half. Squeeze the juice out of the citrus into the bowl. Add the oregano, cumin, garlic, salt and pepper. Whisk until combined.
- Pour the mixture over the pork roast. Using a spatula squish the garlic and sauce into the pork.
- Add the onion rounds.
- Cover and cook on LOW for 10 hours without opening the lid during the cooking time.
- Shred the meat with 2 forks and remove the bone. I left about half of the juices with the meat to keep it moist.
Nutrition Facts : Calories 392 kcal, Carbohydrate 7 g, Protein 45 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 151 mg, Sodium 367 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CUBAN SLOW-COOKER PORK CHOPS
This recipe is courtesy of my Mother-in-law. It's the easiest, most delicious crock pot recipe ever. Normally I shy away from canned ingredients, but the sofrito has so much flavor, it really doesn't need anything else. I serve the chops with a side of brown rice.
Provided by Diet It Up
Categories Stew
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Layer the pork chops in a crock pot.
- Combine sofrito, tomato sauce and water in a bowl. Pour over the chops.
- Set the crock pot for 6 hours on the low setting.
- Add the olives to the sauce before serving.
CUBAN PORK CHOPS WITH MOJO
Steps:
- In a gallon-sized resealable plastic bag, combine 1 cup orange juice, 1/2 cup lime juice, and vinegar. Add pork and let it sit and marinate for about 1 hour in refrigerator.
- In a small mixing bowl, combine all dried spices. Pat the pork chops dry with a paper towel and rub with the dry spice mixture.
- Heat oil in a large saute pan over high heat. Place the pork chops in the pan and sear on 1 side until brown. Flip over and turn the heat down to medium-low. Add onion and saute for 2 minutes. Then add the garlic and continue to cook until garlic begins to brown. Pour in the remaining 1/4 cup orange juice, 1/4 cup lime juice, and white wine. Simmer until the liquid is slightly reduced and begins to thicken. The chops should be cooked through.
- Remove the chops from pan and put on a warm plate. Continue to reduce juices in pan by half. Pour over the chops and serve immediately.
- Garnish with watercress, tomatoes and avocado.
GRILLED CUBAN PORK CHOPS
Tired of plain pork? Jazz grilled chops with a flavor-packed rub.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat coals or gas grill for direct heat. Remove excess fat from pork. In small bowl, mix all Cuban Rub ingredients; rub evenly on both sides of pork.
- Cover and grill pork 4 to 6 inches from medium heat 8 to 10 minutes, turning frequently, until pork is no longer pink and meat thermometer inserted in center reads 160°F. Garnish with mango slices.
Nutrition Facts : Calories 410, Carbohydrate 1 g, Cholesterol 140 mg, Fat 1, Fiber 0 g, Protein 48 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 380 mg
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