Cuban Grilled Chuck Beef Roast With Grilled Sweet Potatoes And Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUBAN STEAK WITH BLACK BEANS AND RICE



Cuban Steak with Black Beans and Rice image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/4 cup extra-virgin olive oil
3 cloves garlic, finely grated
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
Juice of 1 lime, plus wedges for serving
1 1/2 pounds skirt steak, cut into 4 pieces
Kosher salt and freshly ground pepper
1 15-ounce can black beans, undrained
1 cup converted long-grain white rice
2 bell peppers (red, orange and/or yellow), thinly sliced into rings
1 white onion, thinly sliced and separated into rings
1/2 cup pimento-stuffed green olives

Steps:

  • Preheat a grill to medium high. Combine 2 tablespoons olive oil, the garlic, 1 teaspoon each cumin and oregano and the lime juice in a small baking dish. Add the steak, turn to coat and season well with salt and pepper; set aside at least 10 minutes.
  • Meanwhile, combine the black beans with their liquid, the rice, 1 cup water, the remaining 1/2 teaspoon each cumin and oregano, 1/2 teaspoon salt and a few grinds of pepper in a medium saucepan. Bring to a boil over high heat, stirring occasionally to prevent sticking. Reduce the heat to low, cover and cook until the liquid is absorbed and the rice is tender, about 17 minutes. Remove from the heat and set aside.
  • Combine the bell peppers, onion, remaining 2 tablespoons olive oil and a big pinch each of salt and pepper in a large bowl. Grill the peppers and onion, turning occasionally, until browned in spots and crisp-tender, 4 to 5 minutes. Return to the bowl, add the olives and toss. Grill the steaks until browned, about 3 minutes per side for medium rare; transfer to a cutting board.
  • Fluff the rice and divide among plates. Slice the steak and serve with the rice, vegetables and lime wedges.

MARINATED GRILLED CHUCK ROAST RECIPE



Marinated Grilled Chuck Roast Recipe image

Grilling chuck steak is a delicious way to serve this inexpensive cut of beef. To tenderize the tough meat, marinate it for several hours before cooking.

Provided by Leah Maroney

Categories     Dinner     Entree

Time 6h50m

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
1 shallot (minced)
2 tablespoons garlic (minced)
2 tablespoons parsley (minced)
2 tablespoons dijon mustard
1 tablespoon sugar
1 teaspoon beef bouillon
1 teaspoon salt
1 teaspoon ground black pepper
1/2 teaspoon meat tenderizer
2 to 3 pound boneless chuck roast
Optional: Chimichurri sauce , for serving

Steps:

  • Gather the ingredients.
  • Whisk the balsamic vinegar, olive oil, shallot, garlic, parsley, Dijon, sugar, beef bouillon, salt, pepper, and meat tenderizer in a bowl. Add 1/2 cup of water and stir again.
  • Score the chuck roast with a sharp knife making 6 or 7 large cuts all over one side of the meat.
  • Add the marinade to a plastic bag and then add the steak. Seal the bag and massage the marinade into the steak. Place it on a plate to catch any drips or leaks and refrigerate for at least 6 hours, ideally overnight. You can even marinate for up to 24 hours. Since the meat is so thick it will not break down easily.
  • Prepare a gas or charcoal grill for indirect heat. Adjust the heat on the active burner to medium-high heat (400 F to 475 F). Sear both sides of the meat over the hot side of the grill, flipping halfway through cooking time, about 10 minutes total.
  • Move the meat to the cooler side of the grill, close the lid, and continue to cook to your liking or until the meat registers 130 F to 140 F (medium-rare) on an instant thermometer or probe, 20 to 30 minutes longer. You can also throw in a few wood smoke chips on top of the burners or charcoal for a nice smoky flavor.
  • Remove the roast from the grill and allow to rest loosely covered with foil, about 10 minutes. Slice against the grain (do the best you can, the grains can change across the meat due to the configuration of the muscle). Serve with your favorite sauce like chimichurri . Enjoy.

Nutrition Facts : Calories 485 kcal, Carbohydrate 5 g, Cholesterol 141 mg, Fiber 0 g, Protein 42 g, SaturatedFat 12 g, Sodium 457 mg, Sugar 3 g, Fat 33 g, ServingSize 1 roast (4-6 servings), UnsaturatedFat 0 g

GRILLED CHUCK ROAST



Grilled Chuck Roast image

Forget the slow cooker! This grilled chuck roast is perfect! The chuck roast is a versatile cut of meat and an inexpensive way to serve beef. It has a vibrant, beefy flavor. The citrus soy marinade tenderizes the roast and infuses it with flavor. Top it off with a blue cheese compound butter for a gourmet dinner.

Provided by Joshua Boquist

Categories     Main dish

Time 54m

Number Of Ingredients 14

8 tablespoons butter, softened
1/4 cup crumbled blue cheese
1 tablespoon chopped fresh chives
1/4 teaspoon black pepper
salt
1/3 cup olive oil
1/3 cup orange juice
1/3 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon chili paste or hot sauce
4 garlic cloves, minced
1 boneless beef chuck steak, 2 to 3 pounds
2 tablespoons cooking oil
salt and pepper

Steps:

  • Combine the butter, blue cheese, chives, and pepper in a dish. Mash the butter mixture with a fork.
  • Transfer the butter mixture to a 12-inch long sheet of plastic wrap or wax paper.
  • Roll the butter into a log and twist the ends of the wrapper. Chill in the refrigerator for 1 to 2 hours or until firm.
  • Combine all the marinade ingredients in a resealable bag.
  • Add the steak and seal the bag. Refrigerate for 4 to 6 hours or overnight.
  • Prepare the grill with two zones. One zone should be at high heat, and the other zone should be medium heat. Skip the two-zone step if you have a pellet grill, as you will simply turn the heat down when it is time.
  • When the grill is hot, remove the steak from the marinade and toss the marinade out.
  • Pat the roast dry with a paper towel. Brush both sides with oil and season it with salt and pepper.
  • Place the roast on the hot grill over direct heat. Grill for 3 to 4 minutes per side until there is a brown char on each side.
  • Transfer the roast to the medium heat zone (or turn your pellet grill down to medium heat).
  • Cover the grill and cook for an additional 10 to 20 minutes. Flip halfway through the grill time.
  • Grill the chuck roast until it reaches your desired doneness. Medium-rare is 130°F, medium is 135°F, medium-well is 140°F, well-done is 145°F to 147°F.
  • When the roast reaches your desired doneness, remove it from the grill, cover it with a sheet of aluminum foil and let it rest for about 5 minutes.
  • Serve the roast with slices of blue cheese compound butter and allow the butter to melt on top of the roast.

Nutrition Facts : Calories 278 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 44 milligrams cholesterol, Fat 27 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 956 milligrams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

CUBAN ROAST BEEF



Cuban Roast Beef image

Make and share this Cuban Roast Beef recipe from Food.com.

Provided by Mr. Bill in TN

Categories     Ham

Time 3h

Yield 8 serving(s)

Number Of Ingredients 13

4 ounces ham, smoked,chopped fine
4 ounces bacon, chopped fine
8 ounces onions, minced
1 ounce capers, minced
1 clove garlic, minced
2 ounces green olives, coarse chop
1 tablespoon green chili, minced
3 lbs beef eye round
1 salt and pepper, to taste
2 ounces bacon fat
8 ounces stock
4 ounces tomato sauce
1 tablespoon vinegar

Steps:

  • Preheat oven to 350F degrees.
  • Mix the first 7 ingredients to make a stuffing.
  • Make an incision 1 1/2" to 2" deep along the length of the roast.
  • Stuff the stuffing into the incision.
  • Salt and pepper the roast.
  • Brown the roast on all sides in bacon fat in a large heavy casserole Add all the rest of the ingredients and cook in the oven for 2 1/2 hours or until the meat is very tender.
  • Check once or twice to make sure that the liquid is not boiling away.
  • Add water or unsalted stock as necessary.

SLOW COOKER CUBAN POT ROAST



Slow Cooker Cuban Pot Roast image

Easy and tasty pot roast. Cooked in a slow cooker, it's tender and delish! Leftovers are even better!

Provided by SilentWonder66

Time 8h25m

Yield 8

Number Of Ingredients 10

1 (6 pound) beef eye of round roast
1 medium onion, sliced
1 cup red wine
½ cup water
1 (1 ounce) packet au jus gravy mix
1 (1 ounce) package onion soup mix
2 bay leaves
3 tablespoons cornstarch
3 tablespoons water
1 ½ teaspoons smoked paprika

Steps:

  • Trim fat from roast.
  • Line the bottom of a slow cooker with onion slices, then place roast on onions.
  • Mix red wine, water, gravy mix, soup mix, and bay leaves together; pour over roast. Cook on Low for 8 hours.
  • Remove roast from slow cooker and set aside to cool. Remove and discard bay leaves. Run onions and juice through a blender, then transfer blended juice back to the slow cooker and bring to a boil.
  • Mix cornstarch and water together in a small dish and add to the boiling sauce. Cook until sauce is consistency of a thick gravy. Add paprika.
  • Slice roast crosswise on a slight diagonal into 1/2-inch slices. Pour sauce over meat and serve.

Nutrition Facts : Calories 403.6 calories, Carbohydrate 9.2 g, Cholesterol 107.3 mg, Fat 19.1 g, Fiber 0.6 g, Protein 40.4 g, SaturatedFat 7.4 g, Sodium 794.6 mg, Sugar 0.9 g

CUBAN-STYLE POT ROAST



Cuban-Style Pot Roast image

This super tasty and super easy pot roast is made in a slow cooker. This delicious recipe was found in the Southeast Parent magazine and is from Delores Kosteini.

Provided by CarolAT

Categories     Roast Beef

Time 8h20m

Yield 12 serving(s)

Number Of Ingredients 12

1 (3 1/2-4 1/2 lb) boneless bottom round roast, fat scored
1/2 cup flour
4 teaspoons cumin, divided
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
2 large onions, chopped
4 large garlic cloves, minced
2 (14 1/2 ounce) cans stewed tomatoes, undrained
1 (6 ounce) can tomato paste
1 cup dry red wine
1 bay leaf

Steps:

  • Combine the flour, 1 teaspoon cumin, salt and pepper in a shallow container or on wax paper. Roll beef in seasoned flour. Heat oil in a large nonstick skillet on medium; brown meat on all sides. Transfer meat to slow cooker, cover.
  • Meanwhile, in the same skillet, add onions and garlic and cook 4 minutes or until onion is softened. Stir in remaining cumin to coat onions and cook 1 minute. Add tomatoes and crush larger pieces. Bring to boil; stir in tomato paste, red wine and bay leaf. Bring to a simmer and stir. Pour mixture over beef. Cover and cook on low 8 hours; turn after 4 hours if possible.
  • Remove beef from sauce to platter and tent with foil. Turn cooker heat to high and cook 10 to 15 minutes to reduce sauce. Remove bay leaf. Slice meat and spoon some sauce over meat before serving.

Nutrition Facts : Calories 270.3, Fat 8.4, SaturatedFat 2.3, Cholesterol 80.7, Sodium 406.1, Carbohydrate 14.8, Fiber 2, Sugar 5.6, Protein 31.7

GRILLED CHUCK ROAST WITH VEGETABLES.



Grilled Chuck Roast With Vegetables. image

My friend, Kendra, gave this to me and we like it too. Time given does not include the marinating. I use the snack size of tomato juice-trying to wash fewer dishes. LOL! A charcoal fire is tricky so you should check it.

Provided by WiGal

Categories     One Dish Meal

Time 1h54m

Yield 6 serving(s)

Number Of Ingredients 18

5 1/2 ounces tomato juice
2 teaspoons brown sugar
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/8 teaspoon salt
3 lbs beef chuck roast, about 2 to 2 1/2 inches thick
salt, to taste
pepper, to taste
2 medium potatoes, cut into eighths
1 onion, sliced
2 parsnips (optional)
2 stalks celery, cut into 1 inch pieces (optional)
3 medium carrots, cut into 1 inch pieces
4 garlic cloves (or more)
1/3 cup beef broth
1/4 teaspoon thyme
1/4 teaspoon salt

Steps:

  • Pop tab of tomato juice, add through opening brown sugar, celery salt, garlic powder, pepper, and salt--shake it up.
  • Pierce roast several times and put into ziplock bag.
  • Pour tomato juice marinade over beef chuck roast.
  • Refrigerate for at least 5 hours.
  • Preheat grill for 10 minutes if it is a gas grill, or if it is a charcoal grill try to get coals to MEDIUM HIGH fire.
  • Discard marinade from roast.
  • Grill roast at MEDIUM HIGH directly on grate with hood down until well seared, about 20 minutes.
  • Line foil pan with enough foil so that later you can SEAL it.
  • In small bowl, mix beef broth, thyme, and salt.
  • Place seared meat, veggies, and garlic in pan; pour broth mixture over all.
  • SEAL with foil, grill for about 75 minutes-hood down.
  • Remove roast, let rest for 10 minutes, and then slice meat and serve with veggies.

CUBAN GRILLED CHUCK BEEF ROAST WITH GRILLED SWEET POTATOES AND BLACK BEANS



Cuban grilled chuck beef roast with grilled sweet potatoes and black beans image

If you're looking to serve something different for your holiday dinner or for a dinner party, give this a try. It's one of the best roast beef recipes we've tried. The meat's slathered with a spicy, sweet, and smoky rub. As it sits, the flavors permeate the meat. Putting on the grill for a bit adds to the smoky flavor and really seals the juices in. The Test Kitchen smelled heavenly while this baked. Served with the sweet potatoes and black beans, your family will love its juiciness and flavor.

Provided by Barbara Mayo @joyouscook

Categories     Beef

Number Of Ingredients 21

1 - 2-4 pound chuck roast
2 tablespoon(s) meat tenderizer plain
1 tablespoon(s) toasted cumin
1 tablespoon(s) adobo
2 clove(s) fresh garlic, minced
1 tablespoon(s) onion powder
2 tablespoon(s) peppercorn medley
1 teaspoon(s) red pepper flakes
1/2 cup(s) dark brown sugar
GRILLED SWEET POTATOES
4 large fresh sweet potatoes, peeled and quartered
4 tablespoon(s) dark brown sugar
1/4 cup(s) garlic flavored olive oil
1/2 cup(s) chopped fresh cilantro
1 teaspoon(s) sea salt
BLACK BEANS
1 can(s) black beans, drained and washed
1/4 cup(s) chopped fresh cilantro
GARNISH
4 large limes, quartered
1/2 cup(s) fresh cilantro, chopped

Steps:

  • Rub chuck roast on both sides with meat tenderizer then place on platter to rest.
  • Add toasted cumin, adobo, minced garlic, onion powder, and ground peppercorn medley, red pepper flakes, and dark brown sugar; mix well.
  • Coat both sides of chuck roast and place uncovered in refrigerator for 30 minutes to 1 hour.
  • While roast is resting start sweet potatoes. Peel and quarter sweet potatoes.
  • Fill a 4-quart pot 2/3 with water and add salt. Place on medium-high heat.
  • Add peeled and quartered sweet potatoes and cook for 10 minutes.
  • Remove from pot and place on foil-lined pan. Drizzle with garlic flavored olive oil and sprinkle with fresh cilantro and dark brown sugar. Set aside.
  • Using a charcoal grill, build a medium-hot fire on one side of grill to place roast. Then place aluminum foil with sweet potatoes on side without fire. Make sure you poke at least 12 holes in foil so smoke and heat get to all potatoes. Close cover and grill for 7 minutes.
  • Then turn chuck roast and grill another 7 minutes. Turn potatoes each time you turn roast. Potatoes need to be fork tender so they may need an extra few minutes.
  • Remove roast to a baking sheet tent with foil and place in a 375 degree preheated oven to bake for 20-30 minutes.
  • If you like your meat medium to well, you may want to leave in oven longer. We like it pink in the middle remove from oven to rest. Place sweet potatoes and black beans in large bowl add the juice of one lime and fresh cilantro and toss gently.
  • Remove tent from roast and slice on the diagonal place in center of platter spoon sweet potatoes and bean mixture around sliced roast and squeeze the juice of 1 lime over entire platter. Cut 2 limes into quarters and place over and around dish.

More about "cuban grilled chuck beef roast with grilled sweet potatoes and black beans recipes"

CUBAN-STYLE GRILLED BEEF & POTATO SALAD - BEEF - IT'S …
cuban-style-grilled-beef-potato-salad-beef-its image
Cooking: Cut potatoes crosswise in half; place in microwave-safe dish with 1 cup water. Cover and microwave on HIGH 10 to 14 minutes or until almost tender, …
From beefitswhatsfordinner.com
Cuisine Cuban
Category Entrée
Servings 4
Total Time 30 mins
  • Cut potatoes crosswise in half; place in microwave-safe dish with 1 cup water. Cover and microwave on HIGH 10 to 14 minutes or until almost tender, rearranging once. Immediately rinse under cold running water; drain well in colander.
  • Meanwhile, combine cumin and salt and pepper, as desired; press evenly onto beef Top Round Steak. Place steak on grid over medium, ash-covered coals. Grill, covered, 12 to 14 minutes (over medium heat on preheated gas grill, 16 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. Do not overcook.
  • About 5 minutes before steak is done, brush potatoes with some vinaigrette. Place on grid around steak. Grill 5 to 7 minutes or until golden brown, turning occasionally.
  • Combine potatoes, beans, cilantro and remaining vinaigrette in large bowl; toss gently. Carve steak into thin slices. Top potato salad with beef. Serve immediately.
See details


7 GRILLED SWEET POTATO RECIPES
7-grilled-sweet-potato image
2021-02-08 Spicy Grilled Sweet Potato Wedges. Credit: Soup Loving Nicole. View Recipe. Sweet potatoes go savory with the help of hot sauce, cumin, dried thyme, paprika, and garlic powder. Pair it with your favorite grilled meat main …
From allrecipes.com
See details


CUBAN MOJO POT ROAST RECIPE - DINNER, THEN DESSERT
cuban-mojo-pot-roast-recipe-dinner-then-dessert image
2020-06-19 Once shimmering and hot, sear beef on both sides 3-4 minutes. Remove meat and set aside. Deglaze Instant Pot with beef broth, scraping off all browned bits from sides and bottom. Add the Mojo sauce ingredients to the …
From dinnerthendessert.com
See details


CUBAN SHREDDED BEEF (SLOW COOKER) RECIPE | LITTLE …
cuban-shredded-beef-slow-cooker-recipe-little image
2021-12-22 SEARING THE MEAT: Take the beef chuck roast and using a small paring knife, make 3 small 'x' marks into the meat. Take 3 cloves of garlic and insert them into the 3 'x' marks so that the clove is completely inserted …
From littlespicejar.com
See details


CUBAN STYLE SWEET POTATOES, YAMS AND BLACK BEANS WITH PINEAPPLE …
Preparation. Peel and cube the yams and sweet potatoes into 1 1/2 inch pieces. Put in large bowl and drizzle with just a little extra virgin olive oil, add spices, toss to combine. Too much …
From en.petitchef.com
See details


GRILLED BEEF CHUCK ROAST – COMFORT FOOD ON THE GRILL
2010-01-01 Grilled Beef Chuck Roast Ingredients: 2 two lb beef chuck roasts. 5 lbs. red potatoes sliced into equal sized chunks. 2 lbs mini carrots. 16 oz Italian dressing. 8 stalks …
From grillinfools.com
See details


GRILLED BEEF CHUCK ROAST RECIPES ALL YOU NEED IS FOOD
Steps: Set up your sous vide water bath with the temperature set to 136℉ In a small bowl, mix the minced rosemary and garlic with the smoked paprika, mustard and onion powders, salt, and …
From stevehacks.com
See details


BEST GRILLED CHUCK ROAST RECIPE - HOW TO MAKE GRILLED …
2022-05-24 Directions. In a large bowl or baking dish, whisk vinegar, oil, garlic, 1 tbsp. kosher salt, and 1 tbsp. black pepper. Add chuck roast and turn to coat. Refrigerate, turning meat …
From delish.com
See details


GRILLED CHUCK ROAST STEW | GRILLINFOOLS
2015-02-22 After an hour, add the potatoes and garlic. Smoke for about 2 hours, depending on the size of the roasts and the heat of the grill, making sure to add liquid as needed to keep the …
From grillinfools.com
See details


HOW TO GRILL CHUCK ROAST {WITH EASY BEEF RUB} - OUT GRILLING
2021-07-28 Coat roast with olive oil, rubbing over all sides. In a bowl, combine brown sugar with garlic, onion powder, onion flakes, rosemary, smoked paprika, salt, pepper and dry mustard. …
From outgrilling.com
See details


GRILLED CHUCK ROAST IN FOIL - COOKING WITH BLISS
2022-09-11 Coat the entire surface of your roast (front, back, and sides) with a generous amount of dry rub then add your kosher salt to the entire surface. Gently press the dry rub into …
From cookingwithbliss.com
See details


GRILLED CHUCK ROAST BOBBY FLAY : TOP PICKED FROM OUR EXPERTS
Preheat a smoker to 275 degrees F (135 degrees C). Step 2 Combine salt, pepper, garlic powder, and steak seasoning in a bowl. Rub mixture evenly over the roast and place in a baking pan. …
From recipeschoice.com
See details


GRILLED CHUCK ROAST - MARINATED AND SMOKY - BISCUITS & BURLAP
2018-07-24 Instructions. Cook garlic in oil in small skillet over medium heat, 2-3 minutes or until fragrant. Remove from heat. Stir in vinegar, ketchup, worcestershire sauce, sugar and basil. …
From biscuitsandburlap.com
See details


CUBAN POLLO ASADO (GRILLED OR ROASTED CHICKEN) - A SASSY SPOON
2022-01-20 Ingredients You’ll Need. Sour orange juice (naranja agria).This is what gives the chicken its flavor! You can get store-bought sour orange juice or make your own sour citrus …
From asassyspoon.com
See details


Related Search