Cuban Breaded Steak Bistec Empanizado Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BISTEC EMPANIZADO (BREADED STEAK)



Bistec Empanizado (Breaded Steak) image

Bistec Empanizado (breaded steak) is a thin steak that's seasoned, coated in cracker meal and fried until it is golden brown. It's a traditional, and very popular, Cuban dish.

Provided by Elizabeth

Categories     Main Course

Time 40m

Number Of Ingredients 11

1½ pounds Thin Sliced Top Sirloin Steaks (3-4 steaks)
1 teaspoon Salt (plus a few pinches for the breading)
½ teaspoon Garlic Powder
¼ teaspoon Black Pepper
Pinch of Cumin
Pinch of Dried Oregano
2 Eggs
½ cup All Purpose Flour
1- 1½ cups Cracker Meal
Canola Oil for frying (about 1-1½ cups)
Lime Wedges (for serving)

Steps:

  • Preheat the oven to warm, or to its lowest setting to keep the fried steaks warm while you cook the second (thirbatch.
  • Combine the salt, garlic powder, black pepper, cumin and dried oregano in a small bowl. Stir well to combine. Sprinkle the prepared seasoning on both sides of the steaks.
  • Use a large baking sheet or two large platters; add the flour to one side and the cracker meal to the other. Season the flour and cracker meal with a couple of pinches of salt.
  • Add the eggs and a pinch of salt to a large bowl and scramble using a fork or whisk.
  • Working with one steak at a time, lightly coat it on both sides with the flour, shake off the excess.
  • Next, dip the steak in the egg mixture; make sure it's evenly moist.
  • Now, place the steak in the cracker meal, make sure there is an even coating and gently shake off the excess.
  • Place the steak on a pan or plate and repeat with the remaining pieces. If you're stacking the steaks, use a piece of parchment paper in between so the coating does not stick to itself and flake off.
  • Add enough oil to a large, deep skillet to cover the bottom by about a ¼ to ½ an inch. Heat the oil over medium-high heat.
  • Fry one bistec empanizado at a time for about 2 minutes per side, or until golden brown on both sides. Use tongs to turn so the breading doesn't flake off.
  • Remove the steak from the skillet and place it on a baking sheet that's lined with a cooling rack.
  • Place the baking sheet in the oven to keep warm and repeat with the remaining pieces.
  • Serve the bistec empanizado with lime wedges.

Nutrition Facts : Calories 439 kcal, Carbohydrate 14 g, Protein 42 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 186 mg, Sodium 809 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BISTEC EMPANIZADO



Bistec Empanizado image

Bistec empanizado is a popular Cuban dish that consists of a beef steak that is breaded and then fried.

Provided by Sarah-Eden Dadoun

Categories     Main Course

Time 35m

Number Of Ingredients 10

4 thin top sirloin steaks
1 lemon (, juice only)
½ teaspoon pepper
1 tablespoon Sazón GOYA® with garlic
1 onion (, chopped)
Salt
Black pepper (, freshly ground)
2 eggs (, beaten)
9 oz galleta molida ((Cuban cracker meal), or breadcrumbs)
Vegetable oil for frying

Steps:

  • In a large bowl, season the meat with lemon juice, salt, pepper, and Sazón GOYA® with garlic. Marinate for 2 hours in the refrigerator.
  • Break the eggs into a dish, and beat well.
  • Place the cracker meal into another dish.
  • Pat each steak to remove the excess spices, dip into the beaten egg, and then into the cracker meal.
  • Heat a large amount of vegetable oil in a large pan over medium heat, and bring it to a temperature of 340 F (170 ° C).
  • Place the steaks into the hot oil, and fry on both sides until golden brown.
  • Serve immediately with rice, fries or sautéed potatoes.

Nutrition Facts : Calories 655 kcal, Carbohydrate 48 g, Protein 58 g, Fat 24 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 220 mg, Sodium 725 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 16 g, ServingSize 1 serving

CUBAN BREADED STEAKS



Cuban Breaded Steaks image

This is a traditional way of preparing marinated steaks in Cuba, where this dish is known as Bistec Empanizado. I have tried several side dishes with it, and red beans and rice are my favorite. Cooking time does not include the 30-minute marinading.

Provided by TasteTester

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

3 garlic cloves, minced to a paste
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon cayenne pepper
2 tablespoons fresh lemon juice
1/2 cup freshly squeezed lime juice
4 top sirloin steaks, about 6 ounces each
3 eggs, beaten
1 cup fine dry breadcrumb
1 tablespoon minced fresh flat-leaf parsley
4 tablespoons light olive oil, for sauteeing
3 tablespoons finely minced white onions, for garnish
3 tablespoons minced fresh flat-leaf parsley, for garnish

Steps:

  • Thoroughly combine all the marinade ingredients in a large shallow dish. Gently pound out the steaks with a flat-sided meat mallet to a thickness of 1/4 inch. Add to the dish and marinate at room temperature for 30 minutes, turning occasionally.
  • Remove the steaks from the marinade and pat dry. Place the eggs in a shallow bowl and mix the bread crumbs with the parsley on a plate. Dredge the steaks first in the egg wash and then in the bread crumbs, coating them well. Heat 2 tablespoons of the oil in a heavy saute pan or skillet and saute 2 steaks at a time over medium-hight heat for about 2 minutes per side for medium-rare, or 3 to 4 minutes per side for medium, and until the bread crumb coating is golden brown. Repeat for the remaining steaks.
  • To serve, place the steaks on serving plates and garnish with a small mound of onion topped with the parsley.

CUBAN BREADED STEAK (BISTEC EMPANIZADO)



Cuban Breaded Steak (Bistec Empanizado) image

Three Guys from Miami; if you cannot get sour orange juice, a plausible substitution is-2 parts orange juice, 1 part lemon juice, 1 part lime juice. To make cracker meal-grind crackers in a food processor to a fine consistency.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 1h12m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1/2 cup sour orange juice
2 tablespoons vinegar
1 cup finely chopped onion
1 1/2 lbs sirloin steaks (about 6 ounces per serving)
1 cup cracker meal (finely ground crackers)
2 teaspoons garlic powder
1/2 teaspoon salt
2 egg whites, beaten
olive oil, for sauteing
fresh cilantro, chopped
fresh ground black pepper

Steps:

  • Mix olive oil, sour orange juice, vinegar, and chopped onion to make marinade.
  • Add un-pounded steak, cover, and marinate for 20 minutes.
  • Remove steaks from marinade and place them, one at a time, between two pieces of waxed paper.
  • Using a meat mallot, pound steaks to ¼-inch thickness; return steaks to marinade; refrigerate/marinate for 1-4 hours; remove beef and save marinade.
  • In a bowl, combine cracker meal, garlic powder, and salt.
  • Dip wet beef in egg whites, then dip in cracker mixture, coating well on both sides.
  • Saute in heated olive oil to desired doneness; remove from pan and place on plate.
  • Use some of the reserved marinade (with the onions) to deglaze the pan: cook at high heat, stirring constantly until the onions are cooked and the sauce reduces somewhat.
  • Pour sauce over the steaks and sprinkle with chopped cilantro and freshly ground pepper.

Nutrition Facts : Calories 793.8, Fat 54.5, SaturatedFat 17.3, Cholesterol 166.6, Sodium 627, Carbohydrate 20.8, Fiber 1.3, Sugar 4.8, Protein 52

BREADED STEAK (BISTEC EMPANIZADO)



Breaded Steak (Bistec Empanizado) image

We usually eat this at Lila's Restaurant & it served with julienned fried potato sticks, maduros(fried ripe plantains) and white fluffy rice, a Cuban regular with all meals. I ususally ask for tomato and avocado slices with my steak. Delish! Allow the meat to marinate in special mixture overnight. These make wonderful sandwiches and it can also be eaten cold.

Provided by Manami

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 steaks, 1/4 inch thick
1 chopped onion
3 garlic cloves, minced
1/4 cup orange juice, sour orange juice (or 1/8 cup orange juice & 1/16 cup lemon juice & 1/16 cup lime juice)
1/8 teaspoon dried oregano
1/8 teaspoon peppercorn, smashed
1/8 teaspoon paprika, Spanish
1/8 teaspoon salt
4 eggs
1 cup ground cracker meal, salted to taste
flour
olive oil

Steps:

  • Sprinkle steaks with chopped onion, minced garlic, "sour" orange juice or alternative mix, and salt.
  • Rub into meat and cover.
  • Place in the refrigerator & allow to marinate overnight.
  • In bowl, beat the eggs - place flour on a plate, & breadcrumbs on another plate.
  • Season with the seasonings and dip the steaks into eggs, then roll into flour cover lightly, then back into egg mixture and then into breadcrumbs and cover both on sides.
  • Heat oil in skillet on medium heat and fry steak on both sides, until golden brown - don't overcook.

Nutrition Facts : Calories 286.3, Fat 11, SaturatedFat 3.9, Cholesterol 265, Sodium 246, Carbohydrate 8, Fiber 0.7, Sugar 2.8, Protein 36.6

CUBAN MARINATED STEAK



Cuban Marinated Steak image

This Latin-inspired steak pairs perfectly with rice and beans. Slice leftovers really thin and serve on crusty day-old rolls for an amazing lunch or snack afterwards.

Provided by Michael Batt

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h5m

Yield 4

Number Of Ingredients 7

½ teaspoon cumin seeds
¼ cup orange juice
2 tablespoons vegetable oil
2 tablespoons Montreal-style steak seasoning
2 ¼ teaspoons lime juice
1 ½ teaspoons dried oregano
1 ½ pounds beef rib-eye steaks

Steps:

  • Place cumin seeds into a small skillet over medium heat; stir constantly until seeds turn dark brown and smell toasted, about 1 minute. Immediately pour seeds into a bowl to stop the cooking. Mix cumin seeds with orange juice, vegetable oil, steak seasoning, lime juice, and oregano in a bowl.
  • Place steaks into a large resealable plastic bag, pour orange juice marinade over the meat, and squeeze out air. Seal bag and turn it over several times to coat meat with marinade. Refrigerate at least 30 minutes, or longer for extra flavor.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steaks from marinade, shaking off any excess. Discard used marinade. Grill steaks on the preheated grill until seared on the outsides and still slightly pink in the centers, 6 to 8 minutes per side. An instant-read meat thermometer inserted sideways into the center of the thickest steak should read 145 degrees F (65 degrees C). Let steaks rest for 3 minutes before slicing.

Nutrition Facts : Calories 245.3 calories, Carbohydrate 3.9 g, Cholesterol 59.4 mg, Fat 15.8 g, Fiber 0.5 g, Protein 21.2 g, SaturatedFat 4.4 g, Sodium 1428.4 mg, Sugar 1.4 g

More about "cuban breaded steak bistec empanizado recipes"

CUBAN BREADED STEAK (BISTEC EMPANIZADO) - THE …
cuban-breaded-steak-bistec-empanizado-the image
Web Oct 6, 2020 Salt both sides of meat and transfer to a bowl for marinating. Step 3 Add the juice of 1 lime, 1 cup of naranja agria, and 1/4 cup of …
From theactable.com
Cuisine Cuban
Category Main Dish
Servings 4
Total Time 2 hrs 10 mins
  • If using traditional palomilla steaks they will already be cut and ready to be pounded for tenderizing. If using sirloin steak cut 1/4” thick.
  • Pound steaks in between 2 pieces of parchment paper or plastic wrap. I use a rolling pin for even distribution but of course a mallet can be used too. Salt both sides of meat and transfer to a bowl for marinating.
  • Add the juice of 1 lime, 1 cup of naranja agria, and 1/4 cup of smashed garlic. Cover and let marinate for at least 2 hours.
  • Set up a station with a dish for the 6 beaten eggs, a dish for the 3 cups of breadcrumbs and a plate for the finished steak. Dredge each steak in the eggs and then the breadcrumbs and transfer to plate. When done repeat so each steak has been breaded twice.
See details


BISTEC EMPANIZADO (CUBAN BREADED STEAK) - THE HEART …
bistec-empanizado-cuban-breaded-steak-the-heart image
Web Aug 30, 2015 Bistec Empanizado (Cuban Breaded Steak) Aug 30, 2015 2 min read Bistec Empanizado (Cuban Breaded Steak) Updated: Oct 20, 2022 It is almost September, and I am nearing one year of residence in …
From heartofhomemade.com
See details


BISTEC EMPANIZADO - MEXICAN APPETIZERS AND MORE!
Web Feb 25, 2020 What You Will Need to Prepare Bistec Empanizado 1½ lbs Palomilla or sirloin thin steaks Vegetable or Corn oil for frying lime wedges and chopped fresh …
From mexicanappetizersandmore.com
See details


BISTEC EMPANIZADO (BREADED FRIED CUBE STEAK)
Web Ingredients 1 whole Onion, Chopped 3 cloves Garlic, Minced ¼ cups Fresh Orange Juice 1 Tablespoon White Vinegar 3 Tablespoons Olive Oil 1 Tablespoon Adobo Seasoning …
From tastykitchen.com
See details


BREADED CUBE STEAK (BISTEC EMPANIZADO) - KITCHEN GIDGET
Web May 2, 2019 Prepare 3 shallow bowls for breading. In 1st bowl add the flour. In 2nd bowl crack the eggs and beat until combined. In 3rd bowl mix bread crumbs and adobo. To …
From kitchengidget.com
See details


BISTEC EMPANIZADO | FRIED BREADED STEAK - YOUTUBE
Web Bistec empanizado (Fried steak Cuban style)
From youtube.com
See details


CUBAN BISTEC EMPANIZADO RECIPE | TRAVEL FOOD ATLAS
Web Dec 1, 2022 Cuban Bistec Empanizado Recipe Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Print Ingredients Top sirloin steaks (thinly sliced) - 4 Salt …
From travelfoodatlas.com
See details


BEST BISTEC EMPANIZADO RECIPE! (CUBAN BREADED STEAK RECIPE
Web Mar 28, 2021 BEST bistec empanizado recipe! (Cuban breaded steak recipe) and Cuban Style Rice! 1,884 views Mar 28, 2021 76 Dislike Share Save Simply Sabrina 228 …
From youtube.com
See details


CUBAN BREADED STEAK (BISTEC EMPANIZADO) - THE AMERICAN CUBAN …
Web Set up a station with a dish for the 6 beaten eggs, a dish for the 3 cups of breadcrumbs and a plate for the finished steak. Dredge each steak in the eggs and then the breadcrumbs …
From theactable.com
See details


CUBAN BREADED STEAK -- BISTEC EMPANIZADO - THREE GUYS FROM …
Web Cuban Breaded Steak -- Bistec Empanizado By Three Guys From Miami Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Yield: 4 servings Tender steak …
From icuban.com
See details


BISTEC EMPANIZADO (BREADED CUBED STEAK) - THE NOSHERY
Web Mar 16, 2010 Put enough vegetable oil in a skillet to rise 1/4-inch up the sides of the pan and turn on the heat to medium low. Beat eggs in a shallow bowl, spread cracker meal in …
From thenoshery.com
See details


OUR BEST CUBAN BREADED STEAK BISTEC EMPANIZADO
Web Cuban Breaded Steak Bistec Empanizado Using a meat mallot, pound steak s to ¼-inch thickness; return steak s to marinade; refrigerate/marinate for 1-4 hours; remove beef …
From recipesdata.com
See details


CUBAN BREADED STEAK (BISTEC EMPANIZADO) - PLAIN.RECIPES
Web Directions. Mix olive oil, sour orange juice, vinegar, and chopped onion to make marinade. Add un-pounded steak, cover, and marinate for 20 minutes.
From plain.recipes
See details


AIR FRYER BREADED CUBED STEAK (BISTEC EMPANIZADO)
Web Feb 15, 2023 Instructions. Season the beef with salt on both sides. Beat the eggs in a shallow bowl with water. Dip the beef in the egg, then into the breadcrumbs, patting it …
From skinnytaste.com
See details


BREADED CHICKEN STEAK - COOK2EATWELL
Web May 5, 2018 Try this bistec empanizado or these breaded pork steaks. Enjoy! Ingredients 2 large Chicken Breasts, (about 1½ lbs. boneless, skinless) 1 ½ teaspoon …
From cook2eatwell.com
See details


BISTEC EMPANIZADO: CUBAN BREADED STEAK AIR FRYER METHOD
Web Aug 27, 2019 Bistec Empanizado (Cuban Breaded Steak) Prep Time: 30 minutes Cook Time: 15 minutes Total Time: 45 minutes Ingredients 1 lb sirloin steak 1 tsp garlic …
From sofabfood.com
See details


BISTEC EMPANIZADO (CUBAN BREADED STEAK) - MSN.COM
Web Bistec Empanizado (Cuban Breaded Steak) Pinterest.com From the web (4) See full recipe. Total time. 4 hr 8 min. Servings. 4. Ingredients. Convert to Metric. 1 ½ pounds …
From msn.com
See details


Related Search