Crustless Smoked Salmon Quiche Recipes

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CRUSTLESS SMOKED SALMON QUICHE



Crustless Smoked Salmon Quiche image

Sunday brunch, holiday breakfast or Mother's Day - this crustless smoked salmon quiche recipe covers all the bases. Creamy and savory, thanks to goat cheese and a secret ingredient. 119 calories and 1 Weight Watchers SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Breakfast

Time 45m

Number Of Ingredients 10

4 large eggs
4 large egg whites
1/4 cup cold water
1 cup low fat cottage cheese
1/4 teaspoon kosher salt
1/4 teaspoon ground pepper
2 teaspoons minced fresh dill
2 teaspoons minced fresh chives
3 ounces smoked salmon (roughly chopped)
2 tablespoons goat cheese (chevre) (crumbled)

Steps:

  • Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray.
  • In a large bowl, combine the eggs, egg whites, water, cottage cheese, salt and pepper. Whisk vigorously to break up the cottage cheese. Stir in the dill and chives.
  • Pour the egg mixture into the prepared pie dish. Sprinkle the smoked salmon goat cheese throughout the egg mixture.
  • Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, about 35 minutes.
  • Let the quiche rest for 5 minutes, then cut into 6 wedges. Serve.

Nutrition Facts : ServingSize 1 wedge, Calories 118.7 kcal, Carbohydrate 2.2 g, Protein 14.4 g, Fat 5.7 g, SaturatedFat 2.4 g, Cholesterol 134.4 mg, Sodium 571.6 mg, Sugar 1.6 g

CRUSTLESS SMOKED SALMON QUICHE WITH DILL



Crustless Smoked Salmon Quiche With Dill image

Make and share this Crustless Smoked Salmon Quiche With Dill recipe from Food.com.

Provided by Demandy

Categories     Savory Pies

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/4 cups fat-free evaporated milk
1/4 cup nonfat sour cream
1 teaspoon Dijon mustard
4 large egg whites
1 large egg
1/2 cup shredded gouda cheese (2 ounces)
1/2 cup thinly sliced green onion
1/4 cup thinly sliced smoked salmon, chopped (about 2 ounces)
2 tablespoons chopped fresh dill
1/2 teaspoon black pepper
cooking spray

Steps:

  • Preheat oven to 350°.
  • Combine first 5 ingredients in a large bowl, stirring with a whisk. Stir in cheese, onions, salmon, dill, and pepper.
  • Pour egg mixture into a 9-inch pie plate coated with cooking spray. Bake at 350° for 35 minutes. Let stand 15 minutes.
  • NUTRITION PER SERVING: CALORIES 95(28% from fat); FAT 3g (sat 1.5g,mono 1g,poly 0.2g); PROTEIN 8.8g; CHOLESTEROL 37mg; CALCIUM 171mg; SODIUM 223mg; FIBER 0.2g; IRON 0.3mg; CARBOHYDRATE 7.5g.

Nutrition Facts : Calories 64, Fat 1.1, SaturatedFat 0.3, Cholesterol 29.7, Sodium 129.4, Carbohydrate 6.5, Fiber 0.2, Sugar 5.5, Protein 6.9

SMOKED SALMON QUICHE



Smoked Salmon Quiche image

A perfect dish for a special brunch or light dinner! To insure that the crust does not get soggy and the custard is fully cooked, besure to add the filling to a warm, partially baked crust.

Provided by Galley Wench

Categories     Breakfast

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 (9 inch) prepared pie crusts
4 ounces smoked salmon, chopped
1 small shallot, minced
1 cup gruyere cheese, shredded (4 oz.)
1 tablespoon flour
1/4 cup parmesan cheese, grated
1 cup milk
1 cup cream
4 large eggs
1/4 teaspoon nutmeg
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 375º Farenheit.
  • Bake pie crust shell for 10 minutes.
  • Reduce oven temperature to 350º.
  • In a large bowl whisk together eggs, milk, cream, nutmeg, salt and pepper.
  • In small bowl mix together, Gruyere, Parmesan, shallots and flour.
  • Sprinkle the cheese mixture and salmon over the bottom of the WARM pie shell.
  • Pour egg mixture into warm pie shell.
  • Bake on middle shelf until quiche is lightly browned and knife inserted 1 inch from the edge comes out clean, 40 to 50 minutes.
  • The center should be set, but soft like gelatin (it will set up after removing from the oven).
  • Transfer to a baking rack and cool.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 464.1, Fat 34.9, SaturatedFat 16.5, Cholesterol 202, Sodium 615.3, Carbohydrate 18.6, Fiber 1.2, Sugar 0.3, Protein 19.1

CRUSTLESS SALMON QUICHE



Crustless Salmon Quiche image

This recipe is likely from a magazine ad as it contains a Bicks product. It has been copied in my book for a few years. It is a nice meatless meal.I serve with a colourful garden salad.

Provided by dissjwine

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (213 g) can salmon
5 eggs
2 cups milk
1/2 cup all-purpose flour
1/2 teaspoon salt
1/3 cup bicks tangy dill relish
1 1/2 cups shredded cheddar cheese (or Swiss)
1/2 cup grated parmesan cheese
1/4 cup chopped green onion

Steps:

  • Drain salmon, reserving liquid.
  • In blender combine salmon liquid, eggs, milk, flour, and salt. Blend until smooth.
  • Pour into a greased deep 10" pie plate.
  • Sprinkle salmon, relish, cheeses,and onion on top, pressing in lightly to coat cheese with egg mixture.
  • Bake @400F 25-35 min until set and golden.
  • Let stand 5 min before serving.

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