Crustless Mini Quiche Muffins Recipe 415 Recipes

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PETITE CRUST-LESS QUICHE



Petite Crust-less Quiche image

These petite crustless quiches are SO good, loaded with turkey kielbasa, veggies and cheese. A perfect make-ahead breakfast for meal prep and naturally gluten free!

Provided by Gina

Categories     Breakfast     Brunch

Time 40m

Number Of Ingredients 16

olive oil spray
1 tbsp olive oil
1/2 medium onion (diced)
1/3 cup chopped bell pepper
2 garlic cloves (crushed)
1 medium tomato (diced)
6 oz turkey kielbasa (diced)
2 cups baby spinach
5 large whole eggs (beaten)
4 large egg whites
1/3 cup fat free milk (or milk of choice)
1/3 cup all purpose flour*
1/2 tsp salt
1/8 tsp black pepper
3 oz shredded cheddar cheese
*For gluten free use GF all purpose flour.

Steps:

  • Preheat oven to 350°F. Spray a nonstick muffin pan with olive oil spray.
  • Heat the oil in a large non-stick skillet over medium heat.
  • Sauté onions and salt for 5 minutes, until soft, add bell peppers, garlic, tomato, kielbasa sauté for another 5 to 7 minutes. Add spinach and cook until wilted, about 1 minute. Set aside.
  • Meanwhile, in a large bowl, whisk the eggs, egg whites, milk, flour, salt and pepper until smooth.
  • Add the cheese and cooked kielbasa mixture to the bowl and mix well.
  • Pour into the prepared muffin pan and bake for 28 to 30 minutes, or until firm.

Nutrition Facts : ServingSize 2 quiche, Calories 217 kcal, Carbohydrate 12 g, Protein 18 g, Fat 11 g, SaturatedFat 1.5 g, Cholesterol 170 mg, Sodium 552 mg, Fiber 1 g, Sugar 2 g

CRUSTLESS MINI QUICHE (SINGLE SERVING BREAKFAST MUFFINS)



Crustless Mini Quiche (single serving breakfast muffins) image

Healthy, easy, and always ready when you're on the go! I like to make these muffins at the beginning of the week, so they're always on hand in the fridge or freezer. (Naturally gluten-free)

Provided by Willow at Will Cook For Friends

Time 35m

Yield 16-18 regular sized muffins

Number Of Ingredients 14

12 large eggs
½ cup heavy cream
¼ cup milk
2 TBSP fresh parsley, chopped
2 TBSP fresh basil, chopped (or other herb)
¼ tsp. salt
¼ tsp. pepper
1 cup broccoli, cut into teeny tiny florets
1 cup fresh spinach, roughly chopped
1 red bell pepper, chopped small
¼-1/2 cup onion, diced fine
1 jalapeno pepper, seeds and veins removed, diced fine (optional)
1½ cups cheddar, gruyere, mozzarella, or other cheese, divided
1 lb. bacon, sausage, or other meat, fully cooked

Steps:

  • If using meat (bacon, sausage, etc.), cook it fully first. Set it aside to cool, then cut into small pieces.
  • Preheat oven to 375 degrees F., and thoroughly grease (butter, coconut oil, or non-stick spray) a muffin tin. (NOTE: I recommend using a non-stick muffin tin for even easier removal.)
  • In a large bowl, whisk together the eggs, cream, milk, parsley, basil, salt, and pepper. Set aside.
  • Get all your veggies diced up and ready to go. Optionally, you can saute your onion with a bit of olive oil to soften it up and take away some of its bite. Set aside and allow to cool.
  • Add all the veggies to the bowl with the egg mixture, and stir to combine. Stir in half of the cheese, and all of the meat, if using.
  • Using an ice-cream scoop or ¼ cup measure, scoop the mixture into the prepared muffin pan. Fill to about ¼ inch from the top, then sprinkle a small amount of reserved cheese over each. Place in the oven, and bake for 20-25 minutes, or until the egg is fully set and the cheese has just started to turn golden on top.
  • Remove from the oven and let cool for 5-10 minutes before running a butterknife around each muffin, and gently removing from the pan. Enjoy while warm, or let cool completely before storing in an airtight container in the fridge. Leftovers can be reheated for several seconds in the microwave (time will vary depending on your microwave), or a few minutes in a preheated oven or toaster oven.

CRUSTLESS MINI QUICHE RECIPE



Crustless Mini Quiche Recipe image

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

Provided by My Food and Family

Categories     Home

Time 22m

Yield 12 mini quiches

Number Of Ingredients 7

6 large eggs
1/2 cup milk
1/2 cup diced tomatoes and green chiles
1/4 tsp. ground pepper
1/2 cup KRAFT Shredded Cheddar Cheese
5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled
season to taste

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
  • Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
  • Bake in the oven for 17 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

MINI QUICHES (CRUSTLESS)



Mini Quiches (Crustless) image

A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.

Provided by Susie

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 55m

Yield 12

Number Of Ingredients 9

cooking spray
1 pound bulk sausage
1 cup shredded Cheddar cheese
1 cup shredded Swiss cheese
½ cup chopped green onion
8 eggs
⅔ cup instant potato flakes
½ cup heavy whipping cream
salt and ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
  • Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
  • Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
  • Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
  • Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g

CRUSTLESS BREAKFAST QUICHE MUFFINS



Crustless Breakfast Quiche Muffins image

Really, after you have the quiche mix down you can replace the other ingredients with whatever you like. My husband happens to like the sausage and cheese. Weight Watchers: 3 points per muffin when using low fat sausage, cheese and baking mix and fat free milk.

Provided by Erindipity

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 5

3 eggs
1 1/2 cups milk
1/2 cup baking mix
12 ounces sausage
1/2 cup cheddar cheese, shredded

Steps:

  • Preheat oven to 350.
  • Brown sausage, breaking with a spoon. Drain well.
  • Mix egg, milk and baking mix. Season with salt and pepper.
  • Divide egg mixture between 12 greased muffin tins.
  • Divide sausage between muffin tins and cover with cheese.
  • Bake 15-20 minutes or until tooth pick inserted comes out clean.
  • Freeze left over muffins in single serving zip top bags. To reheat, place frozen muffins in microwave for approximately 60 seconds.

Nutrition Facts : Calories 169.9, Fat 12.8, SaturatedFat 5.1, Cholesterol 72.3, Sodium 374.2, Carbohydrate 5.6, Fiber 0.1, Sugar 0.7, Protein 7.6

CYNTHIAS CRUSTLESS QUICHE MUFFINS



Cynthias Crustless Quiche Muffins image

I haven't tried this one, but it sounds sooo good! It also sounds like a great low carb breakfast for on the go people.

Provided by Susan P

Categories     Savory Pies

Time 35m

Yield 12 muffins

Number Of Ingredients 11

4 eggs
1 cup heavy cream
1 cup swiss cheese (or whatever type of cheese you prefer)
10 slices cooked bacon, crumbled (or sausage)
salt and black pepper
1 dash nutmeg, to taste
onion (saute in butter first) (optional)
broccoli (saute with the onions until soft, but not soggy) (optional)
asparagus (optional)
spinach (be sure to drain well if using frozen) (optional)
various other seasonings and spices (Garlic is particularly good in this dish.) (optional)

Steps:

  • Beat eggs.
  • Mix in heavy cream and seasonings.
  • Add cheese and meat.
  • *ForMuffins: It's best to use Texas Sized muffin tins.
  • Grease liberally with cooking spray and fill only 1/2-3/4 full.
  • They will rise quite a bit, but settle as they cool.
  • Bake at 375F degrees; start with 20 minutes though the original poster has had to cook up to 35 minutes.
  • They get darker as they cook.
  • This is NORMAL.
  • *ForQuiche: pour mixture into greased pie plate and bake at 375 degrees for approxamately 20-25 minutes.
  • To check doneness, insert a knife into quiche-it should come out clean.
  • Allow to set for a few minutes before serving.
  • Apparently these freeze great so you can quadruple the recipe.

Nutrition Facts : Calories 163.2, Fat 14.3, SaturatedFat 7.6, Cholesterol 113.3, Sodium 202.2, Carbohydrate 1.3, Sugar 0.3, Protein 7.4

MINI CRUSTLESS QUICHES WITH MUSHROOMS AND SWISS CHARD



Mini Crustless Quiches with Mushrooms and Swiss Chard image

Provided by Jaymee Sire

Categories     appetizer

Time 35m

Yield 12 servings

Number Of Ingredients 10

Nonstick cooking spray
1 tablespoon olive oil
1 medium yellow onion, diced
2 large garlic cloves, minced
1 bunch chard, ribs and stems removed and leaves chopped
6 ounces oyster or baby portabella (cremini) mushrooms, cut into bite-size pieces
12 eggs
1/4 cup grated Parmesan cheese
2 or 3 dashes hot sauce, such as Tapatio
Kosher salt and freshly cracked black pepper

Steps:

  • Preheat the oven to 375 degrees F. Spray the cavities of a 12-cup muffin tin with the cooking spray.
  • Heat the olive oil in a large skillet over medium-high heat. Cook the onion, stirring occasionally, until softened, 4 to 5 minutes. Add the garlic and cook for 1 minute. Add the chard and mushrooms and cook until the chard wilts and mushrooms release their moisture, 5 to 6 minutes. Season with salt and pepper.
  • Whisk the eggs with 1/4 cup grated Parmesan cheese and a few dashes of hot sauce in a large bowl, preferably with a spout. Season with salt and pepper.
  • Evenly divide the chard mixture between the muffin cups. Pour the egg mixture over the top and stir each cup with a fork to make sure the ingredients are evenly distributed. Sprinkle with the remaining 1 to 2 tablespoons of grated Parmesan and bake until slightly golden and a toothpick or butter knife inserted in the center comes out clean, about 20 minutes.
  • Loosen the mini crustless quiches from the muffin cups with a rubber spatula and transfer to a platter for serving.

EASY CRUSTLESS MINI-QUICHES



Easy Crustless Mini-Quiches image

These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house.

Provided by zoe85

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup cooked broccoli (chopped)
12 slices cooked bacon
1 cup shredded cheddar cheese, any variety
6 eggs
1 cup heavy cream

Steps:

  • Preheat oven to 350. Spray muffin cups lightly with Pam.
  • Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each. Divide shredded cheese evenly among muffin cups. With a fork or your fingers, mix the veggie, bacon and cheese a little, so they don't end up in layers when your quiche is done.
  • In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasonings. Pour mixture evenly into muffin cups. Bake at 350 for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
  • (Note: these will puff up a lot in the oven, then shrink back down as they cool. Perfectly normal.).
  • These can be refrigerated and microwaved, works well for a fast breakfast.

Nutrition Facts : Calories 379.6, Fat 32.6, SaturatedFat 16.9, Cholesterol 303.2, Sodium 579.6, Carbohydrate 3.4, Fiber 0.6, Sugar 0.8, Protein 18.2

MINI MUFFIN QUICHE



Mini Muffin Quiche image

Quick, easy, delicious crustless quiches in a fun single serving size! This original recipe was shared with me by a friend, I love how adaptable, frugal, and healthy this recipe is. My kids love having their own quiche "muffins" Its a great way to pack in their veggies! Have fun adding in your own veggies and playing with the cheeses- I use a mix of colby, cheddar, and mozzarella.

Provided by Laureneframe

Categories     Savory Pies

Time 45m

Yield 12 quiches, 6 serving(s)

Number Of Ingredients 11

10 eggs
1 tablespoon butter
4 cups shredded cheese
1 small onion, diced
1 (10 ounce) package spinach, thawed, chopped, and drained
2 cups broccoli, chopped
1 cup corn
1/2 cup diced bell pepper
1/2 teaspoon salt
1/4 teaspoon pepper
hot red pepper

Steps:

  • preheat oven to 350.
  • spray muffin tins with nonstick spray.
  • soften diced onion and peppers in 1 tbsp butter
  • add spinach, corn, and broccoli and sautee for 2-3 minutes
  • beat eggs.
  • mix cheese and seasonings into eggs.
  • stir in vegetable mix
  • pour into prepared tins.
  • bake for approximately 30 minutes or until properly set.

Nutrition Facts : Calories 447.1, Fat 29.3, SaturatedFat 15.5, Cholesterol 405.8, Sodium 1104.6, Carbohydrate 19.3, Fiber 3, Sugar 3, Protein 28.6

CRUSTLESS MINI QUICHE LORRAINE



Crustless Mini Quiche Lorraine image

My favorite comfort food on a low-carb diet is this quick and easy crustless quiche. I make them with and without spinach, and sometimes double the amount of bacon, as the mood strikes me. This is a crustless, low-carb version of quiche Lorraine that I developed when my family switched over to a LCHF diet. Not intended for low-fat diets!

Provided by Angela156

Time 50m

Yield 12

Number Of Ingredients 11

nonstick cooking spray
1 (6 ounce) bag fresh spinach, finely chopped
1 (14 ounce) package cooked bacon, chopped
3 tablespoons dried chives
6 ounces Swiss cheese, shredded
8 large eggs
1 cup heavy cream
4 teaspoons salt-free seasoning blend
1 teaspoon onion powder
½ teaspoon garlic powder
freshly ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 12-cup standard muffin tin with nonstick spray.
  • Spray a skillet with nonstick spray. Saute spinach over medium-low heat just until wilted, about 3 minutes. Remove from heat.
  • Divide bacon among the muffin cups. Squeeze moisture out of the spinach and place on top of bacon. Sprinkle with chives, then top with equal portions of Swiss cheese.
  • Blend eggs, cream, seasoning blend, onion powder, garlic powder, and pepper in a mixing bowl. Pour mixture slowly into each cup, stopping just before it reaches the top.
  • Bake in the preheated oven until a knife inserted in the center comes out clean, about 25 minutes. Remove from the oven and let rest for 5 minutes before serving; it's normal for puffy quiche to settle and flatten.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 2.8 g, Cholesterol 200.6 mg, Fat 28.5 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 12.7 g, Sodium 856.8 mg, Sugar 0.6 g

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