Crunchy Two Grain Pancakes Recipes

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CRUNCHY PANCAKES



Crunchy Pancakes image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 15m

Yield 8 to 10 pancakes

Number Of Ingredients 11

2 cups whole-grain pancake mix, such as Bob's Red Mill
1 1/2 cups milk
2 tablespoons brown sugar
2 tablespoons vegetable oil
2 large eggs
1/2 cup granola
1 tablespoon flax seeds
1 tablespoon chia seeds
1 tablespoon sunflower seeds
Butter, for frying
Fresh berries, Greek yogurt and fresh mint leaves, for serving

Steps:

  • Make the batter by combining the pancake mix, milk, brown sugar, oil and eggs in a large bowl. Stir in the granola, flax seeds, chia seeds and sunflower seeds.
  • Heat a nonstick skillet or griddle over medium heat and add a little butter. Drop in about 1/4 cup of the batter per pancake and fry on both sides until dark golden, about 2 1/2 minutes per side. Continue with the remaining batter, adding more butter if needed.
  • Serve with fresh berries, Greek yogurt and mint.

COUNTRY CRUNCH PANCAKES



Country Crunch Pancakes image

I adapted a basic pancake recipe and came up with this tasty favorite. My kids love them! -Anita Harmala, Howell, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 16 pancakes.

Number Of Ingredients 17

2 cups all-purpose flour
1/3 cup whole wheat flour
1/3 cup quick-cooking oats
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
2-1/4 cups buttermilk
2 large eggs, room temperature, lightly beaten
2 tablespoons canola oil
1 cup fresh or frozen blueberries, optional
CRUNCHY TOPPING:
1/2 cup quick-cooking oats
1/4 cup chopped slivered almonds
1/4 cup packed brown sugar
1 teaspoon ground cinnamon

Steps:

  • In a bowl, combine flours, oats, sugar, baking powder, baking soda, salt and cinnamon. Combine buttermilk, eggs and oil; stir into dry ingredients just until blended. Fold in blueberries if desired. , Combine topping ingredients; sprinkle about 1 teaspoon for each pancake onto a lightly greased hot griddle. Pour 1/4 cup of batter over topping; immediately sprinkle with another teaspoonful of topping. Turn when bubbles form on top of pancake; cook until second side is golden brown.

Nutrition Facts : Calories 298 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 644mg sodium, Carbohydrate 47g carbohydrate (14g sugars, Fiber 3g fiber), Protein 10g protein.

TWO-GRAIN PANCAKES



Two-Grain Pancakes image

Categories     Breakfast     Brunch     Quick & Easy     Cornmeal     Maple Syrup     Whole Wheat     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about sixteen 2 1/2-inch pancakes, serving 2

Number Of Ingredients 11

1/3 cup cornmeal (preferably stone-ground)
1/4 cup whole-wheat flour
1/4 cup all-purpose flour
1 teaspoon double-acting baking powder
1 teaspoon sugar
1/2 teaspoon salt
1 large egg, beaten lightly
3/4 cup milk
1 tablespoon unsalted butter, melted
vegetable oil for brushing the griddle
pure maple syrup, heated, as an accompaniment

Steps:

  • In a bowl whisk together the cornmeal, the flours, the baking powder, the sugar, and the salt, add the egg, the milk, and the butter, and whisk the batter until it is blended well. Heat a griddle over moderately high heat until it is hot enough to make drops of water scatter over its surface and brush it with oil. Working in batches, drop the batter by large spoonfuls onto the griddle, cook the pancakes for 30 seconds to 1 minute on each side, or until they are golden, and transfer them as they are cooked to a platter. Serve the pancakes with the syrup.

CRUNCHY TWO-GRAIN PANCAKES



Crunchy Two-Grain Pancakes image

Healthy pancakes with great flavor and texture--for seed lovers only! (Slightly adapted from a Bob's Red Mill recipe.)

Provided by So Cal Gal

Categories     Breakfast

Time 45m

Yield 16 small pancakes, 4 serving(s)

Number Of Ingredients 13

1 cup whole wheat pastry flour
1/2 cup cornmeal
3 tablespoons light brown sugar, packed
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
3 tablespoons unsalted sunflower seeds, raw and shelled
3 tablespoons unsalted pumpkin seeds, raw and shelled
2 tablespoons flax seeds, whole
1 1/2 cups buttermilk
2 large eggs, lightly beaten
3 tablespoons unsalted butter, melted

Steps:

  • In a large mixing bowl, whisk together whole wheat pastry flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground cinnamon, and sunflower, pumpkin, and flax seeds.
  • In a medium mixing bowl, whisk together buttermilk, eggs, and melted unsalted butter.
  • Add wet ingredients to dry, and whisk until just combined.
  • Heat a large non-stick skillet over low-medium heat.
  • Pour about 3 tablespoons of batter (per pancake) into hot skillet and cook until bubbles begin to appear on top, and bottom is golden brown; then flip pancake/s and cook until other side is also golden brown (adjusting heat as necessary to keep pancake/s from burning).
  • Serve warm with maple syrup.

Nutrition Facts : Calories 425.8, Fat 19.1, SaturatedFat 7.6, Cholesterol 132.3, Sodium 605.9, Carbohydrate 52.9, Fiber 7, Sugar 15, Protein 14.7

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