Crunchy Sweet And Sour Salad Recipes

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SWEET-SOUR VEGETABLE SALAD



Sweet-Sour Vegetable Salad image

Field editor Lucille Terry of Frankfort, Kentucky quickly assembles this marinated medley using canned veggies. "It's excellent for potlucks, accompanied by yeast rolls, corn bread muffins or Parmesan cheese squares," Lucille suggests.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 24 servings.

Number Of Ingredients 18

2 cups sugar
1-1/2 cups cider vinegar
1 cup canola oil
2 teaspoons salt
2 teaspoons white pepper
2 cans (15-1/4 ounces each) small peas, drained
3 cans (7 ounces each) white or shoepeg corn, drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) lima beans, drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and halved
2 jars (4-1/2 ounces each) sliced mushrooms, drained
1 can (8 ounces) sliced water chestnuts, drained
2 cups thinly sliced celery
1 cup chopped onion
1 cup chopped sweet red pepper
1 cup chopped green pepper
1 jar (7 ounces) diced pimientos, drained

Steps:

  • For dressing, combine the sugar, vinegar, oil, salt and pepper in a large saucepan. Bring to a boil. Remove from the heat; cool. , In a large bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat. Cover and chill for 8 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 219 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 494mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 4g fiber), Protein 4g protein.

SWEET AND CRUNCHY GARDEN SALAD



Sweet and Crunchy Garden Salad image

Provided by Trisha Yearwood

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup sliced or slivered almonds
1/2 cup sugar
1 head iceberg lettuce, rinsed
1 head romaine lettuce, rinsed
1 cup vegetable oil
1/4 cup red wine vinegar
1 tablespoon chopped fresh parsley
1 teaspoon salt
Dash of black pepper
Dash of cayenne
3 green onion (scallion) tops, thinly sliced
One 22-ounce can mandarin oranges, drained and chilled

Steps:

  • Mix the almonds with 1/4 cup of the sugar in a medium saucepan. Cook over medium heat, stirring as the sugar melts and the almonds brown. Carefully spread the almonds on an ungreased baking sheet to cool, using a metal spatula; the nuts will be very hot. When completely cooled, break the candied almonds into tiny pieces.
  • Tear the iceberg and romaine lettuce into pieces and transfer them to a salad bowl. Cover and refrigerate if not serving immediately.
  • Combine the oil, vinegar, remaining 1/4 cup sugar, and the parsley, salt, pepper and cayenne in a bowl, and mix well. Chill covered, in the refrigerator, until ready to serve.
  • Combine the lettuce, sliced green onions, candied almonds and orange segments in a large salad bowl. Just before serving, toss the salad with enough dressing to coat the greens.

CRISPY NOODLE SALAD WITH SWEET AND SOUR DRESSING



Crispy Noodle Salad with Sweet and Sour Dressing image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

6 cups mixed baby greens, 1 sack
1 cup fresh bean spouts
1 cup shredded carrot, available in produce department
3 radishes, sliced
2 scallions, chopped
1/2 red bell pepper, cut into thin strips
2 cups fried noodles, any size, available in bulk bins or on Asian foods aisle of market
2 tablespoons sweet plum sauce or duck sauce
2 tablespoons rice wine vinegar, cider or white vinegar may be substituted
1/3 cup light oil, peanut, canola or vegetable oil -- eyeball the amount
Salt and pepper

Steps:

  • In a bowl, combine greens, bean sprouts, carrot, radishes, scallions, red bell pepper and half of the fried noodles. Whisk together plum or duck sauce and vinegar in a smaller bowl. Stream in oil and continue whisking to combine. Dress salad and toss with salt and pepper, to your taste. Serve salad with remaining crispy noodles, as garnish.

CRUNCHY SWEET AND SOUR SALAD



Crunchy Sweet and Sour Salad image

This is an absolutely wonderful salad for a dinner party - it is very aesthetically pleasing to look at (all green with brown crunchies) and you also make your own delicious, sweet and sour salad dressing to go with it. Please note: the dressing is included in the recipe list and it makes approx. 1-1/4 cup - the amount you will need for the salad. This recipe was adapted from a Junior League cookbook from Jackson, MS.

Provided by larchie

Categories     Salad Dressings

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 cup walnuts, chopped
1 (3 ounce) package ramen noodles, uncooked & broken (discard spice packet, just get normal size ramen noodles, i just put 3 oz down)
4 tablespoons unsalted butter
1 bunch broccoli, coarsely chopped
1 head romaine lettuce, washed and chopped
1 bunch green onion, chopped
1/2 cup vegetable oil
1/2 cup sugar
1/4 cup red wine vinegar
1 -1 1/2 teaspoon soy sauce

Steps:

  • Melt butter in skillet and brown walnuts & ramen noodles; cool on paper towels.
  • Combine browned noodles and walnuts with broccoli, lettuce, and onions in large serving bowl.
  • Whisk remaining four ingredients together in mixing bowl.
  • Dress salad when ready to serve.

Nutrition Facts : Calories 326.3, Fat 25, SaturatedFat 5.8, Cholesterol 12.2, Sodium 160, Carbohydrate 24.2, Fiber 4, Sugar 12.4, Protein 5.4

CRUNCHY SWEET BRUSSELS SPROUT SALAD



Crunchy Sweet Brussels Sprout Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 6

1 pound Brussels sprouts
2 tablespoons olive oil
1/2 teaspoon ground nutmeg
Kosher salt and freshly ground black pepper
1/2 cup chopped walnuts
1/2 cup dried cranberries

Steps:

  • Shred the Brussels sprouts by removing the core and thinly slicing. Warm the olive oil in a large skillet over medium heat. Add the Brussels sprouts, nutmeg, and salt and pepper, to taste. Cook, stirring, until the Brussels sprouts are bright and slightly wilted, about 2 to 3 minutes. Add the walnuts and the cranberries and toss to combine. Turn out into a serving bowl and serve warm.

CUCUMBER-AVOCADO SALAD



Cucumber-Avocado Salad image

Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.

Provided by Ali Slagle

Categories     weekday, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 scallions, trimmed then sliced crosswise 1/4-inch-thick
Ice
1 pound cucumbers (such as 6 Persian or mini seedless, or 1 English)
Kosher salt
2 very ripe avocados
2 tablespoons fresh lemon or lime juice, or unseasoned rice vinegar, plus more as needed
Red-pepper flakes or hot sauce, for serving

Steps:

  • Transfer the scallions to a small bowl of ice water to crisp.
  • Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
  • When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
  • Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
  • Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.

SWEET AND SOUR CRUNCHY SPINACH SALAD



Sweet and Sour Crunchy Spinach Salad image

This is a nice summer salad with a very unique blend of flavors and textures. I always serve the dressing on the side so that the salad doesn't get soggy, and you can prepare this hours ahead of time. Before serving, you may need to whisk the dressing to blend the vinegar and oil, or use a shaker. Yummy:)

Provided by Manda

Categories     Spinach

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 lbs fresh spinach, torn (I like to use baby spinach)
1 (14 ounce) can bean sprouts, drained
4 hard-boiled eggs, chopped
1 (8 ounce) can water chestnuts, roughly diced
1/4 cup celery, chopped
8 -10 slices bacon, cooked and crumbled
1 cup grape tomatoes (optional)
1/2 cup sugar
1/4 cup vinegar
1/3 cup ketchup
1 cup oil
1 teaspoon celery seed
salt and black pepper, to taste
1/4 teaspoon garlic powder
1 red onion, finely chopped

Steps:

  • Combine all salad ingredients and toss.
  • In seperate bowl, combine dressing ingredients, and whisk well.
  • Refrigerate until serving.
  • To serve, I offer the dressing on the side, with croutons and Parmesan cheese for topping (opt.) You could also offer shredded cheese, chow mein noodles, or any of your other favorite salad toppings.

Nutrition Facts : Calories 691.8, Fat 54.4, SaturatedFat 10.5, Cholesterol 161.9, Sodium 575.1, Carbohydrate 41.3, Fiber 6.1, Sugar 26.1, Protein 15.1

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