Crunchy Asian Tossed Salad Recipes

CRUNCHY RAMEN NOODLE SALAD

Crunchy Ramen Noodle Salad image

This delicious Crunchy Ramen Noodle Salad recipe is tossed with a simple sesame vinaigrette...and tastes absolutely delicious!

Provided by Ali

Time 10m

Number Of Ingredients 14

Ingredients

1 (16-ounce) bag coleslaw mix
2 (3-ounce) packages of ramen noodles*, crumbled (you will not use the seasoning packet)
1 cup shelled and cooked edamame
1 avocado, peeled, pitted and diced
1 mango, peeled, pitted, and julienned (or diced)
1/2 cup thinly-sliced almonds
1/2 cup thinly-sliced green onions (scallions)
Sesame honey vinaigrette (see ingredients below)
1/2 cup avocado oil (or vegetable oil, or any cooking oil)
1/4 cup honey (or your desired sweetener)
1/4 cup rice vinegar
2 teaspoons soy sauce
1/4 teaspoon toasted sesame oil
pinch of salt and black pepper

Steps:

Heat oven to 425°F. Spread the crumbled ramen noodles and sliced almonds out on a baking sheet, and stir a bit to combine. Bake for about 5 minutes, or until the almonds and noodles are slightly toasted and golden. Remove baking sheet, and give the mixture a good stir to toss. Then return it to the oven and toast for an additional 3 minutes. Keep a very close eye on the mixture so that it does not burn. Remove and set aside.
Add ingredients (including the vinaigrette) together in a large bowl, and toss until combined.
Serve immediately, or cover and refrigerate for up to 3 days. (This salad is much better eaten the first day, as the noodles lose their "crunch" the longer it sits, and the avocado may brown a bit. Still, it's perfectly edible and enjoyable even after a few days!)
Whisk all ingredients together until combined.

ASIAN SALAD RECIPE

Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories Salad

Time 15m

Number Of Ingredients 14

Ingredients

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

Combine all the sesame dressing ingredients in a small jar and shake it well.
Add the Asian salad ingredients to a medium-sized bowl.
Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

CRUNCHY ASIAN TOSSED SALAD

Crunchy Asian Tossed Salad image

Love, love, love this salad. Make plenty because it will be gone!

Provided by Renae Waldner

Categories Lettuce Salads

Time 30m

Number Of Ingredients 11

Ingredients

1/2 c vegetable oil
1/4 c sugar
2 Tbsp vinegar
1 tsp salt
1/4 tsp pepper
1 large head iceburg lettuce, sliced
6 slice bacon, cooked, crumbled (i use more)
1/3 c sliced almonds, toasted
1/4 c sesame seeds
4 green onions, sliced
3/4 c chow mein noodles

Steps:

1. In a jar with a tight-fitting lid, combine oil, sugar, vinegar, salt and pepper. Shake well. Chill at least an hour.
2. Just before serving, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Add dressing and toss.
3. Top with chow mein noodles.

CRUNCHY ASIAN CHICKEN SALAD

Crunchy Asian Chicken Salad image

I love their crunchy, citrusy salad so much that once I made my husband drive an hour to the nearest Applebee's restaurant just so I could eat it! It was time to come up with my own version. I'm completely happy with the results-and my husband is, too! Find more of my recipes at my blog, mandysrecipeboxblog.com. -Mandy Bird, Holbrook, Idaho

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 frozen breaded chicken tenders (about 8 ounces)
1/3 cup mayonnaise
3 tablespoons honey
2 tablespoons rice vinegar
1-1/2 teaspoons Dijon mustard
1/4 teaspoon sesame oil
1 package (10 ounces) hearts of romaine salad mix
1 package (14 ounces) coleslaw mix
1/4 cup crispy chow mein noodles
1/3 cup sliced almonds, toasted

Steps:

Cook chicken tenders according to package directions. Meanwhile, whisk together mayonnaise, honey, vinegar, mustard and sesame oil., To serve, place romaine and coleslaw mixes in a large bowl; toss with dressing. Divide among four plates. Cut chicken into bite-sized pieces; place over salads. Sprinkle with noodles and almonds.

Nutrition Facts : Calories 419 calories, Fat 25g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 602mg sodium, Carbohydrate 42g carbohydrate (20g sugars, Fiber 7g fiber), Protein 12g protein.

CRISPY ASIAN CHICKEN SALAD

Crispy Asian Chicken Salad image

Asian flavor, crunchy almonds and crispy breaded chicken make this hearty salad something special. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 14

Ingredients

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons hoisin sauce
1 teaspoon sesame oil
1/2 cup panko bread crumbs
4 teaspoons sesame seeds
2 teaspoons canola oil
4 cups spring mix salad greens
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 medium carrot, julienned
1/2 cup sliced fresh mushrooms
2 tablespoons thinly sliced onion
2 tablespoons sliced almonds, toasted
1/4 cup reduced-fat sesame ginger salad dressing

Steps:

Flatten chicken breasts to 1/2-in. thickness. Combine hoisin sauce and sesame oil; brush over chicken. In a shallow bowl, combine panko and sesame seeds; dip chicken in mixture., In a large nonstick, cook chicken in oil until no longer pink, 5-6 minutes on each side., Meanwhile, divide salad greens between 2 plates. Top with peppers, carrot, mushrooms and onion. Slice chicken; place on top. Sprinkle with almonds and drizzle with dressing.

Nutrition Facts : Calories 386 calories, Fat 17g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 620mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

CRUNCHY TOSSED SALAD

Crunchy Tossed Salad image

Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11

Ingredients

1/2 cup canola oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 large head iceberg lettuce, sliced
6 bacon strips, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.

Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

CRUNCHY ASIAN SALAD

Crunchy Asian Salad image

Dig in to our Crunchy Asian Salad recipe. This sweet and tangy Asian-style salad gets its crunch from the ramen noodles.

Provided by My Food and Family

Categories Recipes

Time 15m

Yield 12 servings, 1 cup each

Number Of Ingredients 8

Ingredients

1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1/2 cup sugar
2 Tbsp. lite soy sauce
2 pkg. (3 oz. each) ramen noodle soup mix
2 pkg. (16 oz. each) coleslaw blend (cabbage slaw mix)
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

Prepare dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
Break Noodles apart; place in large bowl. Discard Seasoning Packets or reserve for another use. Add coleslaw blend, onions, sunflower kernels and nuts to noodles; mix lightly.
Add dressing; toss to evenly coat noodle mixture.

Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

More about "crunchy asian tossed salad recipes"

ASIAN CHOPPED SALAD RECIPE

Web May 19, 2020 Making an Asian chopped salad is super easy. Follow these simple steps: Roast cashews on a preheated skillet and chop …
From natashaskitchen.com
5/5 (74)
Total Time 30 mins
Category Easy
Calories 241 per serving

Roast cashews on a preheated skillet until golden brown. Let them cool down completely. Chop them into small pieces.

See details

20 MINUTE CRUNCHY ASIAN CHOPPED SALAD

Web Jun 6, 2022 In small bowl, add soy sauce, maple syrup, vinegar, olive oil, sesame oil, sesame seeds, garlic, ginger and whisk with a fork. …
From ifoodreal.com
5/5 (10)
Total Time 20 mins
Category Salad
Calories 174 per serving

In small bowl, add soy sauce, maple syrup, vinegar, olive oil, sesame oil, sesame seeds, garlic, ginger and whisk with a fork. Set aside.

See details

CRUNCHY ASIAN CHOPPED SALAD - LITTLE BROKEN

Web Jul 17, 2018 2 medium carrots, grated or shredded (about 1 1/2 cups) 1 cup shelled edamame, cooked* 3 green onions, chopped 1/2 cup roasted cashews, finely chopped Handful fresh cilantro, chopped …
From littlebroken.com

See details

ASIAN SLAW - HEALTHY, CRUNCHY ASIAN …

Web Jul 19, 2020 A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add …
From recipetineats.com

See details

CRUNCHY ASIAN SALAD WITH SRIRACHA PEANUT DRESSING

Web Jul 30, 2014 Add broken Ramen noodles to half of a large baking sheet in a single layer and the peanuts to the other half. Bake at for approximately 4-8 minutes, or until golden in some places. Step 3: …
From carlsbadcravings.com

See details

AUSTRALIA’S FAVOURITE SALAD? CHANG’S CRISPY NOODLE …

Web Nov 20, 2020 2 tsp sesame oil , toasted (brown, not yellow untoasted) 5 tbsp olive oil Instructions Toast almonds: Lightly toast the slivered almonds in a small skillet over medium heat until lightly …
From recipetineats.com

See details

CRUNCHY ASIAN CABBAGE SALAD | RICARDO

Web In a saucepan over medium-high heat, combine the vinegar, honey, cornstarch, salt and hot pepper flakes. Bring to a boil while stirring with a whisk, reduce the heat and simmer 15 seconds . Pour into a …
From ricardocuisine.com

See details

CRUNCHY ASIAN SALAD - JO COOKS

Web Crunchy Asian Salad - perfect summer lunch, nice and healthy and super easy to make! US Customary Metric 4 Ingredients 2 tablespoon soy sauce (low sodium) 2 tablespoon rice vinegar (seasoned ) 1 …
From jocooks.com

See details

EASY CRUNCHY ASIAN SLAW & BEST ASIAN DRESSING!

Web Sep 28, 2018 A simple healthy recipe for Asian Slaw – easy and crunchy, this vegan slaw can be made ahead and is delicious alongside salmon, tofu, or chicken or stuffed into tacos, topped …
From feastingathome.com

See details

CRUNCHY ASIAN CUCUMBER SALAD - DRIVE ME HUNGRY

Web Mar 29, 2019 Mix together the cucumbers and salt in a large bowl and let it sit for 30 - 45 minutes. Rinse with water 2 - 3 times. Taste the cucumber and rinse one more time if it's …
From drivemehungry.com

See details

HEART HEALTHY CRUNCHY ASIAN RAMEN SALAD RECIPE

Web Appetizers & Snacks. Soups, Salads & Sides
From healthecooks.com

See details

CRUNCHY ASIAN SALAD - SPLENDA®

Web Instructions. In a large bowl, add cabbage, carrots, bell pepper, green onions, and toasted almonds. In a small saucepan, add all ingredients for the dressing. Stir together and add …
From splenda.com

See details

CRUNCHY ASIAN SALAD WITHOUT NOODLES (ASIAN SLAW) - ALPHAFOODIE

Web May 19, 2022 This crunchy Asian salad (Asian slaw) is loaded with fresh, vibrant, crisp veggies and tossed in a simple, flavorful sweet-savory sesame ginger salad dressing. …
From alphafoodie.com

See details

GINGERY SMASHED CUCUMBER SALAD - MINIMALIST BAKER RECIPES

Web Mar 7, 2023 After smashing, cut each cucumber into 1/2-inch to 1-inch slices and add to the bowl with your dressing. Add the green onion, sesame seeds, and chopped pickled …
From minimalistbaker.com

See details

ASIAN CHICKEN SALAD WITH GINGER GARLIC DRESSING

Web Mar 8, 2023 Step 3. Shred or slice the chicken or whatever protein you’re using. Step 4. Add all vegetables to a large mixing bowl. Pour in half of the dressing and mix through. …
From cookedandloved.com

See details

EASY GARDEN SALAD RECIPE - NATASHASKITCHEN.COM

Web Mar 7, 2023 How to Make a Garden Salad. The best part about this restaurant-copycat garden salad: It’s incredibly easy to make. With your ingredients prepped and ready, …
From natashaskitchen.com

See details

CRUNCHY ASIAN SALAD - THE FLEXITARIAN

Web Dec 9, 2021 This delicious Crunchy Asian Salad is tossed in an invigorating lime and ginger dressing. 5 from 1 vote DieTARY CHOICE Dairy-Free Recipes, Egg-Free …
From theflexitarian.co.uk

See details

CRUNCHY ASIAN CABBAGE RAMEN NOODLE SALAD

Web Mar 9, 2023 Preheat the oven to 400F and place the crushed ramen noodles and almonds on a rimmed baking sheet. Bake for 3-4 minutes or until they are toasted …
From thekitchenwhisperer.net

See details