ZESTY HALIBUT
Another recipe from the Low-Fat Living for Real People cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up.
Provided by Miss Erin C.
Categories Halibut
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray a medium baking dish lightly with cooking spray.
- Lay onion slices on bottom and the fish on top.
- Place the lemon slices on fish and sprinkle with tomato.
- Season with pepper.
- Pour wine all over.
- Slowly bring to a boil on the top of the stove.
- Transfer to the oven and cook 10-15 minutes at 350F until the fish is cooked through.
CRISPY CRUSTY HALIBUT
Make and share this Crispy Crusty Halibut recipe from Food.com.
Provided by Oolala
Categories Halibut
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash fish, dry with paper towels.
- Blend beaten eggs and lemon juice lightly. In a separate bowl , mix crumbs, cheese, salt, dill, and parsley.
- Moisten fish with melted butter, dip into egg, then coat with crumb mixture. Press mixture into fish so coating will stick.
- Refrigerate for at least 1 hour to set.
- Place fish on a buttered foil in a baking dish and broil 3 inches from heat for 5 minutes per side.
- Serve with lemon wedges.
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
HOW TO COOK HALIBUT
Halibut is a wonderful fish to cook. It has little oil and no overpowering flavor of its own. It takes sauces wonderfully, and the only thing you have to watch out for is to not dry it out during the cooking. The following can apply to either steaks (bone-in) or fillets (boneless hunks of fish). Halibut get quite large, and you can have a boneless roast 8 to 10 pounds if you like! In all cases, the fish is done when you can flake it with a fork.
Provided by quotFoodThe Way To
Categories Halibut
Time 3m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- For any kind of cooking of non-oily fish, a rule of thumb is ten minutes per inch of thickness in a hot oven (this means 400 degrees or more). When you lower the temperature, things get interesting and sauces have more time to interact with the flesh. By lowering the temperature to 325 or so, this increases the cooking time to 1 1/2 hours.
- Baking: Put the fish in a baking dish, cover about 2/3 with milk, a small pat of butter on each piece, and bake for 1 1/2 hour at 350 degrees. Rinse fillets, dip them in flour, coat them in an egg mixture (I use the yolks and whites), roll in bread crumbs, and bake. You can also do this but instead of baking, put in a medium hot frying pan with a tablespoon of oil.
- Broiling: Small dab of butter and squeeze some lemon on each piece. Broil about 7 to 10 minutes, turning once.
- Barbeque: Coat fish with olive oil; put on a medium hot grill, turn once; done in about 8 minutes. Dab of butter and squeeze of lemon, turn after 4 minutes and dab and squeeze side two.
- Frying: Cut fillet into small portions rinse and drain; dredge in flour dip into egg mixture (beaten whites and yolks). Shake in a paper bag with cracker crumbs; fry in hot pan with 1/8 inch of vegetable oil. Fish cooks quickly, about 3-4 minutes per side, done when brown and flakes.
- Appetizer: Wrap 3/4 inch pieces of halibut with bacon, hold tight with a toothpick, cook them in the broiler, turning once.
Nutrition Facts :
More about "crummy halibut recipes"
17 BEST HALIBUT RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
CREAMY BAKED HALIBUT RECIPE - BELLY FULL
From bellyfull.net
BAKED HALIBUT | THE COZY APRON
From thecozyapron.com
31 HALIBUT RECIPES FOR BAKING, GRILLING, ROASTING, AND MORE - EPICURIOUS
From epicurious.com
EASY DINNER RECIPES FOR ROASTED FISH, CARROT SOUP AND ORANGE …
From nytimes.com
HALIBUT RECIPES
From allrecipes.com
10 EASY HALIBUT RECIPES! - THRIFTY FOODS
From thriftyfoods.com
HALIBUT RECIPE (WITH LEMON BUTTER SAUCE) - WHOLESOME YUM
From wholesomeyum.com
OUR TOP 10 HALIBUT RECIPES - TASTE OF HOME
From tasteofhome.com
BAKED HALIBUT AND PARMESAN CRUMB TOPPING RECIPE - THE …
From thespruceeats.com
OVEN ROASTED HALIBUT JAMIE OLIVER - TABLE FOR SEVEN
From ourtableforseven.com
25 BEST HALIBUT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
PREP-AHEAD MACADAMIA CRUSTED HALIBUT - PEANUT BLOSSOM
From peanutblossom.com
HOW TO COOK HALIBUT - GREAT BRITISH CHEFS
From greatbritishchefs.com
HALIBUT RECIPES & MENU IDEAS | BON APPéTIT
From bonappetit.com
WHAT’S THE BEST HALIBUT RECIPE? CHECK OUT OUR 25 FAVORITES
From chefspencil.com
GRUYèRE-CRUSTED HALIBUT RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
BAKED HALIBUT (TENDER & FLAKY IN 20 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
IN ‘SEAFOOD SIMPLE,’ ERIC RIPERT INCLUDES TECHNIQUES AND NOT-SO …
From nytimes.com
EASY HALIBUT RECIPES THAT ARE FRESH AND FLAVOURFUL - FOOD …
From foodnetwork.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #very-low-carbs #main-dish #seafood #american #oven #easy #dinner-party #holiday-event #salmon #fish #dietary #californian #pacific-northwest #high-protein #low-carb #valentines-day #northeastern-united-states #high-in-something #low-in-something #saltwater-fish #halibut #equipment
You'll also love