PORK VEGETABLE SOUP
Steps:
- Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain., Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves.
Nutrition Facts : Calories 258 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 357mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
CROCKPOT PULLED PORK & VEGGIE SOUP
Perfect winter soup!
Provided by Candi Hummer
Categories Other Soups
Time 8h20m
Number Of Ingredients 12
Steps:
- 1. Add everything to crockpot and cook on low for 8 hours! I served with my dinner rolls recipe!
PULLED PORK AND VEGGIE RICE BOWL
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 16h30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the pulled pork: Using a sharp knife, score the fat cap into a crosshatch pattern. Rub the entire shoulder with the barbecue rub. Wrap it in plastic wrap and let it marinate in the refrigerator overnight (this step can be skipped, but it really makes the pork super tasty, so try to plan ahead!).
- In a medium bowl, whisk together the barbecue sauce and 1 cup water. Place the pork in a 6-quart slow cooker and pour the sauce around it. Set the slow cooker to low for 8 hours and cover. Let it roll!
- For the rice: Rinse the rice under cold water until the water runs clear, then drain. Combine the rice, salt and 3 cups water in a medium saucepan and bring to a simmer. Stir once to ensure nothing is sticking to the bottom. Cover and simmer on very low for about 20 minutes. Remove from the heat with the COVER STILL ON. Let sit for 20 minutes. Fluff before serving.
- Once the pork is extremely fork tender, position an oven rack in the lower third of the oven and preheat the broiler on low. Transfer the pork, fat-side up, to a baking sheet. Reserve the cooking liquid. Dust the pork with a little more rub and broil until the fat is crispy, about 4 minutes.
- Transfer the pork to a cutting board. Remove the crispy fat and set aside. Shred the meat with 2 forks and transfer to a serving bowl. Drizzle it with some of the cooking liquid. Keep warm until ready to assemble the bowls.
- For the bowl: Spray a small bowl with nonstick spray. Pack some rice in the bowl, then turn the molded rice out into a larger bowl to make a beautiful dome of rice. Add a nice portion of pork and some pork fat on the side of the rice. Fan the avocado in the bowl, then arrange the carrots and pineapple separately on the rice. Sprinkle the meat with extra barbecue rub and a drizzle of the reserved cooking liquid. Repeat making 3 more bowls.
CREAMY PULLED PORK SOUP
This creamy soup can be made with leftover pulled pork.
Provided by Mary Beth Jones
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Combine milk and chicken broth in a large pot. Add pulled pork and barbecue sauce and stir. Stir in chili powder, black pepper, oregano, and salt. Let simmer over low heat, stirring occasionally, for 45 minutes.
- Divide into 6 bowls and top with parsley.
Nutrition Facts : Calories 196 calories, Carbohydrate 13.2 g, Cholesterol 58.8 mg, Fat 7 g, Fiber 0.8 g, Protein 18.9 g, SaturatedFat 3 g, Sodium 1392.9 mg, Sugar 5.6 g
TASTY SLOW COOKER PULLED PORK
Easy pulled pork for get-together or summer dinner. You can serve this on Kaiser rolls, hamburger buns, or Hawaiian rolls.
Provided by Elizabeth E. Aiello
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 8h10m
Yield 10
Number Of Ingredients 7
Steps:
- Place pork roast in a slow cooker. Whisk ketchup, brown sugar, vinegar, onion soup mix, and hot sauce together in a bowl; pour over pork and turn to coat pork completely.
- Cook on Low for 8 to 10 hours (or cook on High for 4 to 6 hours). Shred pork with two forks and serve on hamburger buns.
Nutrition Facts : Calories 371 calories, Carbohydrate 40.3 g, Cholesterol 53.6 mg, Fat 15.1 g, Fiber 1.4 g, Protein 18.2 g, SaturatedFat 5.2 g, Sodium 836.4 mg, Sugar 16.3 g
SOUTHWESTERN PORK SOUP (FOR CROCK POT)
This is a great soup, so flavorful and so easy. Even though the avocado, lime juice and cilantro are "garnishes," the flavor of the lime and the cilantro especially is very key to the balance of flavors. This is good enough for company, really yummy. I think you probably could get away with using chicken meat in this too, although I tried this using the pork. Another find from the Robin Miller show, with my adjustments.
Provided by HeatherFeather
Categories Pork
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeño, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper (measuring both the salt and pepper with real measuring spoons, leveled).
- Stir to combine.
- Add broth, tomatoes, and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
- When ready to serve, test for seasonings, then ladle soup into bowls and top with avocado, some cilantro, and a squirt or two of lime juice over each serving.
- Serve with some chips and a sprinkling of cheese too if desired.
Nutrition Facts : Calories 227.9, Fat 7.2, SaturatedFat 1.6, Cholesterol 36.9, Sodium 233, Carbohydrate 22.5, Fiber 7.6, Sugar 3.3, Protein 20.6
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