TURKEY PUMPKIN WHITE BEAN CHILI
Vegetable packed Turkey Pumpkin White Bean Chili is a creamy delicious, yet light, soup perfect for warming up with on crispy days. This healthy chili has hints of pumpkin and seasonal spices with ground-up bits of turkey and chopped onions and carrots in a creamy broth.
Provided by Aimee Mars
Categories Main Course Soup
Time 1h1m
Number Of Ingredients 15
Steps:
- Place a large stock-pot or 4 or 5 quart Dutch Oven over medium-high heat and heat the olive oil. Add the onion and carrots and cook until softened, about 5 minutes.
- Add the garlic and spices and toss to coat, cook an additional 1 minute.
- Push the vegetables to the side and add the ground turkey using a wooden spoon to break apart. As the meat browns break it into small pieces and cook until no longer pink, about 8 to 10 minutes.
- Mix in the thyme, salt, pumpkin puree, cannelini beans, and chicken broth and bring to a simmer. Reduce heat, and slightly cover the pot with the lid and cook for 25 minutes.
- Remove the pot from the heat and stir in the heavy cream.
Nutrition Facts : ServingSize 1 cup, Calories 198 kcal, Carbohydrate 4 g, Protein 22 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 66 mg, Sodium 466 mg, Fiber 1 g, Sugar 1 g
SLOW-COOKER TURKEY WHITE BEAN CHILI
Corn and Progresso® chicken broth provide a simple addition to this slow cooked turkey bean chili.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h25m
Yield 8
Number Of Ingredients 16
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. Heat 12-inch nonstick skillet over medium-high heat. Add turkey; cook 6 to 8 minutes, stirring occasionally, until no longer pink. Place turkey in slow cooker. In same skillet, heat oil over medium heat. Cook onion, chile and garlic in oil 5 minutes, stirring frequently, until onion is tender. Add to slow cooker.
- In blender, place 1 can of the beans and 1 cup of the broth. Cover; blend on medium speed 20 seconds or until smooth. Pour mixture into slow cooker. Stir in remaining 2 cans of beans, remaining 2 cups broth, the corn, chili powder, cumin, oregano, pepper and salt.
- Cover; cook on Low heat setting 8 hours. Top each serving with 1 tablespoon sour cream. Sprinkle with cilantro. Serve with lime wedges.
Nutrition Facts : Calories 370, Carbohydrate 31 g, Fiber 10 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1080 mg
SLOW COOKER PUMPKIN TURKEY CHILI
An easy chili that's sure to please. I've made this for a Halloween party and a chili cook-off at work with great results! It's a great base with lots of options to spice it up depending on the crowd you're cooking for! I usually put everything together in the morning and let it simmer all day; cooking time can be adjusted to fit your needs.
Provided by coffee_junkee
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 3h25m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a large soup pot over medium heat; brown turkey, stirring often, until crumbly and no longer, pink, about 10 minutes. Drain and discard any fat.
- Transfer turkey to a slow cooker and stir in onions, diced tomatoes, pumpkin, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Set cooker to Low, cover, and cook until pumpkin is tender and has started to break apart, at least 3 hours.
Nutrition Facts : Calories 337.6 calories, Carbohydrate 41.9 g, Cholesterol 56 mg, Fat 9.1 g, Fiber 10.6 g, Protein 25.1 g, SaturatedFat 2 g, Sodium 856.6 mg, Sugar 14.1 g
SLOW COOKER TURKEY CHILI
This is one of my weekly meals for my family! It's easy and delicious. Top with sour cream, Cheddar cheese, chopped onion, green onion, or crushed tortilla chips. Maybe even in a sourdough bread bowl!
Provided by lala
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 6h10m
Yield 6
Number Of Ingredients 15
Steps:
- Mix ground turkey, tomatoes, kidney beans, pinto beans, chicken stock, onion, hot sauce, chili powder, salt, minced garlic, paprika, oregano, cayenne pepper, cumin, and black pepper together in a slow cooker; stir to break the turkey into small chunks.
- Cook on Low 6 to 8 hours (or High for 4 hours).
Nutrition Facts : Calories 323.2 calories, Carbohydrate 35.2 g, Cholesterol 70 mg, Fat 8.8 g, Fiber 11.5 g, Protein 29.1 g, SaturatedFat 2.1 g, Sodium 1574.8 mg, Sugar 0.9 g
CROCK POT TURKEY WHITE BEAN PUMPKIN CHILI
So Lauren of Lake Nona Boot Camp posted this recipe on her blog. Here is the link to her post. It's originally from SkinnyTaste. http://lakenonabootcamp.com/1/post/2012/10/pumpkin-chili-delicious.html Weight Watcher points: Old Points: 3 pts • Points+: 5 pts
Provided by Sica6488
Categories Pumpkin
Time 8h10m
Yield 9 cups, 9 serving(s)
Number Of Ingredients 19
Steps:
- I simply added all ingredients to the crock pot.
- Set it for 8 hours. Enjoy!
Nutrition Facts : Calories 185.4, Fat 8.5, SaturatedFat 2.2, Cholesterol 69.5, Sodium 82.1, Carbohydrate 6.5, Fiber 0.8, Sugar 1.8, Protein 21.9
More about "crock pot turkey white bean pumpkin chili recipes"
HEALTHY SLOW COOKER TURKEY AND WHITE BEAN CHILI.
From halfbakedharvest.com
4.3/5 Total Time 6 hrs 15 minsEstimated Reading Time 6 minsCalories 849 per serving
- 1. Heat the olive oil in a large skillet over medium heat. When the oil shimmers, add the onion and cook about 5 minutes or until it begins to caramelize around the edges. Stir in the garlic and cook another minute. Add the turkey and brown all over, breaking up the meat as you go, about 5 minutes. Remove the skillet from the heat.2. Transfer the turkey to the bowl of your slow cooker. Add in the red bell peppers, chipotle peppers, chili powder, smoked paprika, cumin, cinnamon, and salt. Stir in 2 cups chicken broth, the tomatoes, tomato paste, apple butter, and bay leaves, stir to combine. Cover and cook on low for 6-8 hours or high for 4-5 hours. During the last hour of cooking, stir in the beans. If your chili is too thick, add the remaining broth to thin as desired. 3. Remove the bay leaves and ladle the chili into bowls. Top with cheddar cheese, avocado, and green onions. Eat!
- 1. Set the instant pot to sauté. Add the olive oil and onion and cook about 5 minutes or until it begins to caramelize around the edges. Stir in the garlic and cook another minute. Add the turkey and brown all over, breaking up the meat as you go, about 5 minutes. Turn the instant pot off.2. Add in the red bell peppers, chipotle peppers, chili powder, smoked paprika, cumin, cinnamon, and salt. Stir in 2 cups chicken broth, the tomatoes, tomato paste, apple butter, and bay leaves, stir to combine. Cover and cook on soup/chili for 25 minutes.3. Once done cooking, use the quick release and release the steam. Stir in the beans. Remove the bay leaves and ladle the chili into bowls. Top with cheddar cheese, avocado, and green onions. Eat!
CROCK-POT TURKEY WHITE BEAN PUMPKIN CHILI - KITCHEN …
From kitchen-concoctions.com
- Heat 2 teaspoons oil in a large saute pan over high heat. Add ground turkey and cook, breaking it up with a wooden spoon, until cooked through and no longer pink, about 5-6 minutes. Add to crock pot.
- Add remaining oil to saute pan. Add in onions and jalapeno; saute for 2-3 minutes. Add in garlic and sauté for an additional 1 - 2 minutes. Add cooked vegetables to crock pot.
- To crock-pot add herbs and spices, beans, pumpkin puree, green chilies and broth. Cover and cook on high for 4 hours or low for 7-8 hours.
- Remove bay leaves and adjust seasonings to taste, if needed. Serve topped with chopped cilantro, green onions, sour cream and tortilla chips, if desired.
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Ratings 120Calories 273 per servingCategory Dinner, Lunch
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