Crock Pot Smothered Chinese Pepper Steak Recipes

SLOW-COOKER PEPPER STEAK

Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

Ingredients

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

CROCK-POT SMOTHERED CHINESE PEPPER STEAK

Crock-Pot Smothered Chinese Pepper Steak image

This recipe came from a friend at Holloman AFB in New Mexico many many Many years ago. Have adjusted it a little over the years and I now use whole wheat flour and a Lite Soy Sauce but the flavor remains the same.

Provided by lesliecoy

Categories Asian

Time 8h30m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs round steaks, cut into thin strips
1/3 cup flour
1/8 teaspoon pepper
1 (16 ounce) can tomatoes
1 onion, cut into rings
2 green bell peppers, cut into strips
3 tablespoons light soy sauce
1 garlic clove, smashed
4 green onions, sliced
1 teaspoon sugar (optional)
1 teaspoon salt (optional)
1 cup bean sprouts (optional)

Steps:

Put steak, flour, pepper in Crock-Pot. Stir until well coated.
Add remaining ingredients.
Cover and cook on Low 8 hours.
(High for 4 hours).
Remove cover to thicken.
Serve over Noodles or Rice.

Nutrition Facts : Calories 281.4, Fat 13.4, SaturatedFat 5.2, Cholesterol 82.8, Sodium 573.8, Carbohydrate 13.2, Fiber 2.4, Sugar 4.1, Protein 26.6

CROCK POT SMOTHERED STEAK

Crock Pot Smothered Steak image

Make and share this Crock Pot Smothered Steak recipe from Food.com.

Provided by Dancer

Categories One Dish Meal

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 lbs round steaks, cut in strips
1/4 teaspoon pepper
1 green pepper, sliced
1 (16 ounce) can tomatoes
3 tablespoons soy sauce
1/3 cup flour
1 teaspoon salt
1 large onion, sliced
8 ounces mushrooms
1 (10 ounce) package frozen French-cut green beans

Steps:

Place steak strips, flour, salt, and pepper in crock pot, stirring well to coat steak.
Add remaining ingredients.
Cover and cook on low 8 hours or high for 4 hours.
Serve with rice.

CROCK POT SMOTHERED STEAK

Crock Pot Smothered Steak image

I received this recipe with a crock pot I bought 15 yrs ago. I have been making this for so long. My family looks forward to me making it.

Provided by Braunda

Categories Steak

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 -2 lb round steak (Cut up in Bite Size Pieces)
2 tablespoons flour
1 medium onion (Diced)
1 medium bell pepper (Diced)
1 (14 1/2 ounce) can diced tomatoes
2 tablespoons soy sauce
salt
pepper
garlic powder

Steps:

Place Steak in the Crock pot Season, Sprinkle Flour.
Add Onions, Bell Peppers, Tomatoes and Soy Sauce.
Cover.
Cook on low 4-6 Hours.

Nutrition Facts : Calories 142.3, Fat 3.1, SaturatedFat 1.1, Cholesterol 43.1, Sodium 524.4, Carbohydrate 9.4, Fiber 1.7, Sugar 3.9, Protein 19

CROCK POT PEPPER STEAK

Crock Pot Pepper Steak image

This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like your green pepper crisp, add to crock pot the last couple hours of cooking time. This is an adapted recipe from Allrecipes.

Provided by Bev I Am

Categories Steak

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 lbs beef sirloin, cut into 2 inch strips
garlic powder (to taste)
3 tablespoons vegetable oil
1 beef bouillon cube
1/4 cup hot water
1 tablespoon cornstarch
1/2 teaspoon red pepper flakes
1/2 cup onion, chopped
2 large green bell peppers, roughly chopped
1 (14 1/2 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

Sprinkle strips of sirloin with garlic powder to taste.
Heat vegetable oil in a large skillet over medium heat, brown beef strips.
Transfer beef to crock pot.
Crush and mix bouillon cube with hot water until dissolved, then stir in cornstarch until dissolved.
Pour into the crock pot with meat.
Add red pepper flakes, onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
Cover, and cook on High for 3 to 4 hours, or on low for 6 to 8 hours.
** If you would like to thicken the sauce for gravy, mix 1 TBS cornstarch with some water and stir into crock pot 1/2 hour before complete cooking time.

CROCK POT PEPPER STEAK

Crock Pot Pepper Steak image

Make and share this Crock Pot Pepper Steak recipe from Food.com.

Provided by bsneary

Categories Meat

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs stewing beef
1 green pepper, cut into strips
1/2 onion, cut into strips
8 ounces mushrooms, sliced
1 cup beef broth
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder

Steps:

Combine all ingredients in a crock pot.
Cook 4 hours on high or 8 hours on low.
Serve over cooked rice or noodles.

Nutrition Facts : Calories 301.8, Fat 22, SaturatedFat 8.9, Cholesterol 76.1, Sodium 283.7, Carbohydrate 3, Fiber 0.7, Sugar 1.4, Protein 22.3

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