Croatian Cauliflowerfrench Beansbrussels Sprouts Recipes

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CROATIAN CAULIFLOWER/FRENCH BEANS/BRUSSELS SPROUTS



Croatian Cauliflower/French Beans/Brussels Sprouts image

This is very simple side dish. The origin of this meal is Austrian and the recipes are welcomed in my family since - ever. I will submit only cauliflower recipe, but the system is the same with other vegetables.

Provided by nitko

Categories     Cauliflower

Time 50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 6

800 g cauliflower
60 g butter
3 tablespoons breadcrumbs
200 g sour cream
15 g salt
water

Steps:

  • Put cauliflower in hot water, add salt and cook until soft.
  • Melt butter in a pan, add bread crumbs and fry it until dark brown (do not burn it).
  • Take out cauliflower cut it in pieces and put it into hot pan with butter and bread crumbs. Fry it just 2-4 minutes and mix gently to cover with bread crumbs.
  • Before serving, add sour cream.
  • You can also eat it without sour cream, so just put the sour cream jar on the table. Serve with roasted meat.
  • The same procedure is with French beans or Brussels sprouts, but make sure to put green vegetables into hot water - that will keep green colour.

Nutrition Facts : Calories 301.6, Fat 22.9, SaturatedFat 14.1, Cholesterol 53.2, Sodium 1702.6, Carbohydrate 20.3, Fiber 5.5, Sugar 5.5, Protein 7

FRENCH ONION BRUSSELS SPROUTS



French Onion Brussels Sprouts image

Here is an easy way to dress up brussel sprouts. If you like brussel spourts this is for you. I can't promise to make you love brussel sprouts if you don't already but I do encourage you to try them this way. Fresh sprouts make a difference.

Provided by Chef Jean

Categories     Vegetable

Time 20m

Yield 1 lb, 4 serving(s)

Number Of Ingredients 6

1 lb fresh Brussels sprout
1 tablespoon butter
1 tablespoon olive oil
4 tablespoons French onion soup mix (1 packet)
2 cups water
salt and pepper

Steps:

  • Trim the root end off the sprouts, peel off the first layer of leaves and cut each one on half.
  • Heat butter and oil in a large frying pan until the butter just starts to brown. Add the sprouts being careful not to get splattered with hot oil.
  • Stir or toss frequently until the sprouts are nicely browned.
  • Add the water and soup mix and simmer uncovered for about 7 minutes. Taste a sprout and season to taste with salt and pepper.

Nutrition Facts : Calories 126.1, Fat 6.6, SaturatedFat 2.4, Cholesterol 7.6, Sodium 659.7, Carbohydrate 15, Fiber 4.8, Sugar 2.9, Protein 4.4

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