Crispy Eggplant Tenders Baked Recipes

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CRISPY BAKED EGGPLANT



Crispy Baked Eggplant image

Baked eggplant is a great side dish or adapts well to a variety of other baked eggplant recipes!

Provided by Holly Nilsson

Categories     Side Dish

Time 45m

Number Of Ingredients 9

1 ½-2 pounds eggplant (sliced ¼ inch)
salt
½ cup flour
4 eggs
2 cups Italian bread crumbs
⅓ cup parmesan cheese (shredded)
1 lemon (use only the zest of 1 lemon)
½ teaspoon garlic powder
½ teaspoon basil (fresh)

Steps:

  • Preheat oven to 425°F. Prepare two baking pans with parchment paper and set aside.
  • Slice eggplant about ¼ inch thick. Place on paper towel lined baking sheet and sprinkle with salt. Allow to sit for 30 minutes.
  • Whisk eggs together in a shallow bowl. In a second shallow bowl, add the flour. In a third bowl combine the breadcrumbs, parmesan, lemon zest, garlic powder and basil. Set all three bowls aside.
  • After the eggplant has sat for 30 minutes, rinse well under cold running water well and pat dry.
  • Dredge each slice of eggplant first in the flour, then into the egg, and finally in the breadcrumb mixture. Place each slice of eggplant on prepared parchment lined pans.
  • Bake for 5 minutes, then flip and bake for 5 minutes more or until golden brown.

Nutrition Facts : Calories 216 kcal, Carbohydrate 33 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 84 mg, Sodium 501 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

CRISPY EGGPLANT TENDERS (BAKED)



Crispy Eggplant Tenders (Baked) image

I really enjoy eggplant -just about any way I've tasted it. I bought an eggplant and wanted to think of an easy snack I could make with the eggplant. I thought to mysef, "Other than a dip, what different dish can I make with eggplant -either as a appetizer or side dish -and one that is not fried?" This is what I came up...

Provided by Pat Morris

Categories     Other Snacks

Time 35m

Number Of Ingredients 9

kosher salt water for soaking eggplant (this is an important step).
1 large eggplant, peeled, and cut into 2 inch pieces.*
1 jar(s) marinara sauce (or home-made)
1/2 c all purpose flour
1/2 tsp pepper
1/2 c panko crumbs, crushed
1/2 c italian bread crumbs
3/4 c parmesan cheese, shredded
2 large beaten eggs

Steps:

  • 1. Place eggplant pieces in a large bowl; cover the eggplant pieces with salted water (1/4 cup Kosher salt** added to the water). If eggplant rises out of the water, weight it down with a plate or something to keep it submerged.
  • 2. Let the eggplant sit in the salt water for 45 minutes to an hour, while you do other things (Can sit in Kosher salt water overnight, if desired.). Please Note: Prep time stated does not include salt soaking time.
  • 3. In a quart-sized plastic bag (or on a plate), put in the flour and pepper; in another bag (or on a plate) combine the Panko crumbs, Italian bread crumbs and Parmesan cheese); then in a wide mouth bowl beat the eggs. Set all aside until the eggplant is ready to be removed from the salt water.
  • 4. Remove eggplant pieces from the salted water and set eggplant pieces on paper towels to drain -pat dry.
  • 5. Put the eggplant in the plastic bag containing the flour and pepper (several pieces at a time) and shake to coat with the flour.
  • 6. Remove eggplant from the bag and shake the pieces to remove excess flour.
  • 7. Dip the eggplant into the beaten eggs, coating both sides; let excess egg drip back into the bowl.
  • 8. Then, place the eggplant pieces into the Panko and Italian bread crumbs and the cheese mixture. Coat each piece, making sure each piece of eggplant has the mixture on both sides.
  • 9. After all the eggplant is coated, place on a hot cookie sheet or other flat pan that has been coated with a little oil.
  • 10. Bake at 375 degrees for about 20 minutes (turning once). Insert tip of sharp knife into a piece to test for doneness. If knife does not go in easily, return to the oven and cook about 3-4 minutes more.
  • 11. To serve, arrange on a serving platter and eat as is or use a Marinara sauce as a dip. Yummy snack!!! Enjoy.
  • 12. **I slice the eggplant in half lengthwise; then slice each half in half again and cut into 2 inch pieces.
  • 13. Note: If you have leftover tenders, you can use them to have Eggplant Parmesan the next day for lunch. Just wrap the leftover Eggplant Tenders in foil, and refrigerate. The next day (or later), place the tenders over cooked spaghetti noodles, and top with warmed tenders and spoon marinara sauce over all. Sprinkle with Parmesan cheese. Yum!!

CRISPY BAKED EGGPLANT



Crispy Baked Eggplant image

This recipe is so quick and simple yet utterly delicious! If you like crispy food and eggplant, you're bound to like this one.

Provided by A Good Thing

Categories     Cheese

Time 20m

Yield 10 slices, approx., 4-6 serving(s)

Number Of Ingredients 7

1 large eggplant, peeled and cut crosswise in 1/2 inch slices
1/2 cup mayonnaise
1 tablespoon dried onion flakes (optional)
1/4 teaspoon salt
1/3 cup dry breadcrumbs
1/4-1/3 cup grated parmesan cheese
1/2 teaspoon dried Italian seasoning

Steps:

  • Preheat oven to 425°F.
  • In a small bowl stir together mayonnaise, dried onion, and salt.
  • In a shallow dish mix bread crumbs, Parmesan cheese, and Italian seasoning (or just use Italian breadcrumbs).
  • Brush eggplant slices with mayonnaise mixture and then coat in breadcrumb mixture.
  • Place eggplant slices on a lightly oiled baking sheet or shallow baking dish.
  • Bake in hot oven for about 12 to 15 minutes turning about half way through.
  • Enjoy!
  • (This is a take-off from a recipe I have on a CD called "One Million of the World's Best Recipes", 2000).

Nutrition Facts : Calories 209.9, Fat 12.3, SaturatedFat 2.7, Cholesterol 13.1, Sodium 518.3, Carbohydrate 21.6, Fiber 5.1, Sugar 5.7, Protein 5.2

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