Crispy Cod With Skordalia And Sweet Sour Beets Recipes

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CRISP BLACK COD WITH SKORDALIA AND ROASTED BEETS



Crisp Black Cod with Skordalia and Roasted Beets image

Beets and skordalia, a potato-vinegar puree, are a classic Greek pair, even better with pan-seared black cod.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 13

1 pound Yukon Gold potatoes, peeled and cut into 1-inch cubes
2 garlic cloves, unpeeled
1/4 cup white-wine vinegar
1/2 cup safflower oil
1/4 cup club soda
Coarse salt
3 bunches (1 pound) mixed baby beets, scrubbed well and trimmed, beet greens reserved and roughly chopped
2 tablespoons extra-virgin olive oil
2 garlic cloves, sliced
Coarse salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
4 black cod fillets (6 ounces each), skinned
Fresh dill, for garnish

Steps:

  • Make the skordalia: Bring potatoes and garlic to a boil in a medium pot of salted water. Reduce heat, and simmer 10 minutes. Drain, and let cool.
  • Peel garlic, and mash with potatoes. Pulse potatoes and vinegar in a food processor. Working quickly, add safflower oil in a steady stream, then club soda. Transfer to a bowl, and season with salt. Cover, and refrigerate.
  • Make the beets: Bring beets to a boil in a small pot of salted water. Reduce heat, and simmer until tender, about 25 minutes. Drain, let cool, peel, and cut into quarters. Heat olive oil in large saute pan over medium heat. Add garlic; cook until golden, about 2 minutes. Add beet greens, and cook, stirring, until wilted, about 3 minutes. Stir in beets. Season with salt and pepper.
  • Make the cod: Preheat oven to 375 degrees. Heat olive oil in an ovenproof skillet over high heat. Cook cod on 1 side until bottom is golden brown, about 5 minutes. Transfer skillet to oven, and roast until fish is opaque, 5 minutes. Serve, crisp side up, with skordalia, beets, and greens. Garnish with dill.

CRISPY BAKED COD



Crispy Baked Cod image

This Crispy Baked Cod is flaky, golden brown and ready in less than 20 minutes!

Provided by Blair Lonergan

Categories     Dinner

Time 18m

Number Of Ingredients 8

4 cod fillets (about 6 ounces each)
4 tablespoons salted butter
½ cup all-purpose flour
½ cup cornmeal
1 tablespoon seasoned salt
¼ teaspoon garlic powder
¼ teaspoon pepper
Garnish: fresh lemon wedges; chopped fresh parsley

Steps:

  • Preheat oven to 450 degrees F. Add the butter to an 11 x 7-inch baking dish (or another similar size dish that easily holds all of your fillets). Place the dish in the hot oven, just until the butter melts (it will only take a few minutes).
  • In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper. Dredge the fish in the flour mixture to coat on all sides, shake off excess breading, and place in the hot dish. Very carefully turn the fish to coat with butter. You can also use a spoon to drizzle the melted butter over the top of the fish.
  • Bake for 7-8 minutes. Turn the broiler to HIGH and broil the fish for 1-2 more minutes, until the top of the fish is crispy and flakes easily with a fork. Keep a close eye on the fish while it's under the broiler to make sure that it doesn't burn.
  • Squeeze fresh lemon juice over the fish and sprinkle with parsley just before serving.

Nutrition Facts : ServingSize 1 fillet, Calories 282.2 kcal, Carbohydrate 11.4 g, Protein 39.4 g, Fat 7.4 g, SaturatedFat 3.9 g, Cholesterol 109.1 mg, Sodium 461.2 mg, Fiber 0.8 g, Sugar 0.1 g, UnsaturatedFat 2.5 g

GRANDMA'S SWEET AND SOUR BEETS



Grandma's Sweet and Sour Beets image

These can also be called Harvard Beets. My Welch-Irish Grandma loved root vegetables, including beets. This recipe is tasty and simple.

Provided by Kathie Carr

Categories     Vegetables

Time 20m

Number Of Ingredients 7

1/2 c sugar
1 Tbsp cornstarch
1/2 tsp salt
1/2 c apple cider vinegar
2 Tbsp butter
6 medium beets, cooked and sliced in 1/4 inch thick rounds
you can substitute 2 (16 ounce each) cans of beets, drained, for the fresh beets in this recipe

Steps:

  • 1. In a saucepan, over high heat, combine sugar, cornstarch, salt, and vinegar. Mix well and bring to a boil and boil for 5 minutes. Reduce heat and stir in butter. When butter is melted stir in beets. Cook until beets are heated through.

BEET SALAD WITH SKORDALIA DRESSING (GARLIC-POTATO PUREE)



Beet Salad With Skordalia Dressing (Garlic-Potato Puree) image

This is a great 'salad' that may be best served as an appetizer. Crusty bread to accompany (and to spread extra skordalia on).

Provided by evelynathens

Categories     Greek

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

15 medium beets, with their greens (or more)
best quality extra virgin olive oil
fresh lemon juice
salt and pepper
skordalia
1 head garlic
3/4 lb boiled peeled potato
2 cups extra virgin olive oil (or more)
1/3 cup vinegar
3/4 cup roasted whole almonds (optional) or 3/4 cup roasted walnut, freshly ground (optional)

Steps:

  • Select fresh tender beets and cut off the tops and roots. Wash the beets, without removing the skins, and boil in a large pot with ample water.
  • Meanwhile, clean the beet greens with the stems; add to the pot after the beets have cooked 30 minutes. When beets are tender, remove and strain off the liquid.
  • Peel the beets and cut them into round slices; chop up the greens. Mound greens in center of a platter and surround them with the beet slices.
  • Dress with olive oil, lemon juice and salt and pepper to taste. Serve with the skordalia (the skordalia is served as a 'meze' - in it's own bowl, and dibs and dabs of the skordalia are enjoyed with forkfuls of the beet slices and/or greens). Make sure you have a good quality, artisanal loaf of bread to enjoy with this.
  • To make Skordalia: Clean garlic and mash it completely (you may use food processor or blender). Mash in potatoes, one by one, until you have a thick puree. Alternately, add the oil and vinegar, beating constantly getting rid of all lumps (you want it very smooth). Many people like to add almonds or walnuts to skordalia, but this is optional.

Nutrition Facts : Calories 752.5, Fat 72.3, SaturatedFat 10, Sodium 103.1, Carbohydrate 25.7, Fiber 4, Sugar 10.5, Protein 3.9

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