Crisp Prosciutto Brussels Sprouts Recipes
CRISP PROSCIUTTO & BRUSSELS SPROUTS
Make and share this Crisp Prosciutto & Brussels Sprouts recipe from Food.com.
Provided by Timothy H.
Categories Vegetable
Time 26m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim stems and remove outer leaves from Brussels sprouts; wash, then cut larger sprouts in half. In a covered pot, boil Brussels sprouts with enough water to cover until tender. Approximately 8-10 minutes.
- In a large skillet, cook prosciutto in hot oil over medium heat; once crispy, remove. Use same pan and oil to cook shallots, garlic and butter. Allow to soften, then add sprouts, salt and pepper.
- Cook for approximately 8 minutes or until browned. Drizzle with Balsamic vinegar. Sprinkle with prosciutto.
Nutrition Facts : Calories 207, Fat 4.5, SaturatedFat 0.7, Sodium 379.8, Carbohydrate 37.4, Fiber 13.3, Sugar 7.6, Protein 12.8
SPROUTS WITH CRISPY PROSCIUTTO
Dress simply steamed or boiled Brussels sprouts with butter, lemon and crispy prosciutto for a gluten-free side dish for a festive dinner
Provided by Sara Buenfeld
Categories Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Heat a large frying pan and cook the prosciutto in batches, laying the slices flat in the pan until brown and crispy. Remove from the pan and set aside.
- Steam or boil the sprouts for 7-8 mins until just tender, drain and return to the pan with the butter, lemon zest and some seasoning. Turn the sprouts until well coated, then tip into a serving bowl, tear over the crispy prosciutto and season with freshly ground black pepper.
Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
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