Creole Wax Beans Recipes

CREOLE PINTO BEANS

Steps:

• Heat the coconut oil in a Dutch oven set over medium heat. Add the leeks, carrots and celery, and saute until soft, about 5 minutes. Add the mushrooms, garlic, thyme, bay leaves and creole seasoning; stir, and saute 2 more minutes.
• Add the mushroom broth, beer, tomatoes and pinto beans. Bring to a simmer, then cover with a tight-fitting lid and cook until the beans are tender, about 1 hour.
• Uncover the pot and cook until the liquid is reduced by one-third, about 15 minutes. Season with 2 tablespoons of the miso paste and some pepper. Taste and add more miso as needed.

CREOLE WAX BEANS

Steps:

• Cook onion and green pepper in oil and butter until onion is tender yellow.
• Blend in flour, add tomatoes with juice gradually and cook for 5 minutes.
• Add salt, pepper and beans. Heat thoroughly.

ASIAN GLAZED GREEN & WAX BEANS

Steps:

• Cook the beans until they are still crisp but heated well through apprx 5 minutes in boiling water.
• Drain and rinse twice under cold water Just before serving heat the soy sauce& ginger in a large skillet, use high heat but do not burn.
• Throw in the beans and stir coating the soy evenly with the beans.
• Turn heat to medium and saute for apprx 3 minutes or until the beans are piping hot.
• The beans should be nicely glazed.
• Place in a heated serving bowl& sprinkle with the sesame seeds Serve.