Creme Brulee Low Carb Recipes

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CREME BRULEE - LOW CARB



Creme Brulee - Low Carb image

For those on low carb diets, this is wonderful! It looks more difficult than it really is. The important thing is to temper the eggs by slowly adding the warm cream. It really stops the dessert cravings. I found this recipe before Splenda was readily available in the US. I am sure you could substitute Splenda for the Equal. Prep time does not include cooling and overnight refrigeration. Enjoy!

Provided by snuqueen

Categories     Dessert

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups heavy cream
1 cup light cream
2/3 cup Equal sugar substitute
7 large egg yolks
3/4 teaspoon vanilla extract
2 tablespoons packed brown sugar

Steps:

  • Put a kettle of water on to boil and get out 6 ramekins.
  • Preheat oven to 325 with rack on lowest level.
  • In a medium saucepan, bring the creams and sweetener to a near boil over medium heat, stirring occasionally.
  • While that heats, stir, don't whisk, the egg yolks in a large mixing bowl until evenly mixed.
  • Remove the creams from the heat and cool briefly.
  • Stir 1/4 c of warm cream into egg yolks, stirring until evenly mixed so eggs do not scramble.
  • Add several more small batches of cream, stirring to mix.
  • Gradually add rest of cream to egg mixture, stirring thoroughly.
  • Stir in vanilla extract.
  • Strain the mixture into a large pitcher.
  • Fill each ramekin 3/4 full.
  • Place each ramekin into a large roasting pan or shallow casserole.
  • Place in the oven.
  • Carefully pour boiling water in the roasting pan so that water comes half way up the sides of the ramekins.
  • Loosely cover with a sheet of tented foil.
  • Bake for 40-50 minutes.
  • When done, the custard will be slightly wiggly and loose in the center, but not wet.
  • Transfer to a rack.
  • Cool to room temperature.
  • Cover with plastic wrap and refrigerate overnight.
  • Carmelize the brown sugar on the top of each ramekin.
  • This can be done with a kitchen torch or under the broiler.
  • If using the broiler, surround the ramekins with ice to protect the custard from the heat.
  • Serve at once.

Nutrition Facts : Calories 502.6, Fat 42.3, SaturatedFat 25, Cholesterol 379.8, Sodium 57.5, Carbohydrate 25.6, Sugar 19.8, Protein 6.3

KETO CREME BRULEE



Keto Creme Brulee image

This creme brulee is an elegant low-carb dessert made with only 4 ingredients and is also keto, gluten-free, and sugar-free diet friendly.

Provided by Fioa

Categories     Desserts     Custards and Pudding Recipes     Creme Brulee Recipes

Time 44m

Yield 4

Number Of Ingredients 4

4 egg yolks
1 teaspoon vanilla extract
2 cups heavy whipping cream
5 tablespoons low-calorie natural sweetener (such as Swerve®), divided

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Whisk egg yolks and vanilla extract in a bowl.
  • Pour heavy whipping cream and 1 tablespoon sweetener into a saucepan over medium heat. Whisk constantly until it starts to simmer. Remove from heat; add yolk mixture slowly, whisking constantly, until well combined. Divide evenly between 4 ramekins and place them in a glass baking dish; pour in enough boiling water to come 1 inch up the sides of the ramekins.
  • Bake in the preheated oven on the middle rack until set, about 30 minutes.
  • Sprinkle 1 tablespoon sweetener over each creme brulee. Use a culinary torch to heat sweetener until melted and golden.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 16.9 g, Cholesterol 367.9 mg, Fat 48.4 g, Protein 5.1 g, SaturatedFat 29 g, Sodium 53.3 mg, Sugar 0.4 g

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