Creamy Pasta With Spring Vegetables Recipes

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PRIMAVERA PASTA



Primavera pasta image

Pasta primavera is a delicious pasta dish packed with lots of fresh spring vegetables and covered with a light and refreshing lemon cream sauce.

Provided by Aleksandra

Categories     dinner     Main Course

Time 30m

Number Of Ingredients 13

6 oz (160g) pasta (fusilli or penne)
1.5 tablespoons frying oil
1 yellow bell pepper
1 medium zucchini
3.5 oz (100g) green beans (a small handful)
1/2 cup peas
1 tablespoon butter
4 large cloves garlic
1/2 cup chicken broth (or vegetable broth)
1 cup heavy cream (30-36%, 240 ml)
2 tablespoons lemon juice
1/2 cup grated Parmesan cheese (2 oz/50g)
salt and pepper (to taste)

Steps:

  • Prepare all the vegetables: cut the bell pepper into 1/4-inch (1/2 cm) strips, zucchini into 1/3-inch (3/4 cm) half-slices, green beans in half crosswise, cut off the woody ends of asparagus (white parts) and cut the asparagus into 2-3 parts, cut the garlic into very thin slices.
  • Cook the pasta al dente. 5 minutes before the end of the cooking, add the green beans (thin green beans need 4-5 minutes cooking time, thicker beans about 5-6 minutes). Strain the pasta and beans.
  • Heat 1 tablespoon of oil in a large frying pan, add the bell pepper and half of the zucchini. Cook over high heat for about 2-3 minutes, or until the vegetables are slightly browned but still very crunchy (they cannot be very soft). Transfer the vegetables to a plate.
  • Add half a tablespoon of oil and the other half of zucchini and asparagus to the pan. Cook it the same way as described above. Transfer the vegetables to a plate.
  • Add a tablespoon of butter to the pan and when it's melted add the garlic. Cook for about 30 seconds.
  • Add the broth, scrape all the browned bits from the bottom of the pan with a wooden spatula and cook over medium heat for about 3 minutes, or until the broth thickens a little.
  • Add the cream and lemon zest. Cook for a few minutes until the sauce thickens slightly.
  • Season the sauce with lemon juice (it should be very lemony).
  • Add the peas and cook in the sauce for 30-60 seconds (fresh peas will need about 20 sec and the frozen peas about a minute).
  • Add the grated Parmesan cheese, season the sauce with salt and pepper to taste. Take the pan off the heat.
  • Add the cooked vegetables and pasta. Stir everything together, season with more salt and pepper if necessary.
  • Serve with more grated Parmesan cheese and optionally fresh basil leaves.
  • Enjoy!

Nutrition Facts : Calories 553 kcal, ServingSize 1 serving

CREAMY PASTA WITH VEGETABLES



Creamy Pasta with Vegetables image

Creamy pasta with vegetables is a versatile, quick and easy weeknight dinner. It's a filling vegetarian meal with a vegan option.

Provided by Anne

Time 30m

Number Of Ingredients 10

1 1/2 cups whole milk
4 ounces of sliced mushrooms
4 cloves garlic, diced
1/2 cup cooked peas
1/2 pound fresh asparagus cleaned and cut into 1/2 inch pieces
1 tablespoon flour
2 tablespoon butter or olive oil (divided)
1/2 cup freshly grated Parmesan cheese or 1/4 cup nutritional yeast
8 ounces uncooked whole wheat pasta such as linguine
Fresh herbs such as basil, oregano or parsley to garnish

Steps:

  • clean and prepare the vegetables
  • Add 1 tablespoon of oil or butter to a skillet and heat to medium heat. Add the mushroom slices and cook until the edges start to brown and remove them from the pan and set aside
  • Next, add the asparagus slices and cook until they begin to soften and turn bright green, remove them from the pan and set aside with the mushrooms
  • Cook the pasta according to package instructions.
  • Add the remaining oil to the pan and the 4 cloves of chopped garlic and cook until the garlic begins to soften.
  • Stir in the 1 tablespoon of flour. Once the mixture becomes pasty, (this is called a roux) turn the heat off. Gradually pour in the milk stirring with a whisk until mixture becomes thick.
  • Reduce the heat, and add the mushrooms, asparagus and cooked peas to the sauce.
  • Drain the pasta and set aside
  • Add the cheese to the sauce and serve over the linguine
  • Garnish with fresh herbs and enjoy!

Nutrition Facts : Calories 407 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 35 milligrams cholesterol, Fat 18 grams fat, Fiber 8 grams fiber, Protein 19 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 329 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

CREAMY PASTA WITH SPRING VEGETABLES



Creamy Pasta with Spring Vegetables image

EASY creamy pasta with spring vegetables takes less than 30 minutes. This pasta with spring vegetables is made with tender veg + creamy sauce.

Provided by Emily Dingmann of myeverydaytable.com

Categories     Dinner

Time 25m

Number Of Ingredients 12

8 oz. bow-tie pasta
3 oz. leeks (about 1 1/2 cups thinly sliced)
1 lb. asparagus (about 1 1/2 cups chopped)
2 Tbsp. butter
1 Tbsp. olive oil
2 cups peas (frozen)
1/2 tsp. sea salt
1/8 tsp. black pepper
3 oz. cream cheese
1/2 tsp. garlic powder
3 oz. shredded parmesan cheese (about 1/2 cup) + more for serving
red pepper flakes (optional)

Steps:

  • Bring medium pot of water to boil. Cook pasta according to package instructions and reserving at 1/2 cup of pasta cooking liquid.
  • Prepare vegetables. Trim the end of of leeks and clean with cold water. Thinly slice white portion, discarding the dark green section. Snap off the woody bottom of the asparagus and cut into 2 inch pieces.
  • Meanwhile, heat large skillet (biggest you have!) over medium high heat (about 6-7) and add butter and 1 tablespoon of olive oil to pan. When the butter starts sizzling, add the leeks and cook for 1 minute. Add the peas, asparagus, and 3 tablespoons of the pasta cooking liquid and cook for 3 minutes. Season with sea salt and black pepper. Stir in cream cheese and garlic powder until incorporated. Add some more of the pasta water if necessary.
  • Add the pasta to the veggie mixture. Toss together and top with parmesan cheese, tossing again to incorporate cheese.
  • Divide into bowls. Serve with shredded parmesan, additional salt and pepper and red pepper flakes if you like a little spice!

Nutrition Facts : Calories 551 calories, Sugar 9.3 g, Sodium 803.9 mg, Fat 23.8 g, SaturatedFat 12.4 g, TransFat 0 g, Carbohydrate 63.1 g, Fiber 8 g, Protein 23.4 g, Cholesterol 52 mg

CREAMY PASTA WITH SPRING VEGETABLES



Creamy Pasta With Spring Vegetables image

This is a favorite Pampered Chef recipe! I adjust the veggies according to my mood or what is on hand as well as changing the type of pasta I use.

Provided by QueenJellyBean

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces fresh asparagus
8 ounces fresh mushrooms
1 large red bell pepper
2 tablespoons olive oil
3 garlic cloves, minced (or pressed)
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh basil, snipped
8 ounces uncooked rigatoni pasta (about 3 cups) or 8 ounces other pastas, uncooked (about 3 cups)
3/4 cup whipping cream
2 ounces fresh grated parmesan cheese (about 1/2 c)

Steps:

  • Preheat oven to 425 degrees.
  • Cut asparagus into 1 1/2 inch pieces discarding the tough ends.
  • Cut mushrooms in half or quarters.
  • Cut bell pepper into 1 inch squares or strips.
  • Combine vegetables in a bowl. Add olive oil and toss lightly.
  • Add garlic, salt and pepper. Gently mix well.
  • Pour into bar pan (cookie sheet with edges) and bake for 10-12 minutes until crisp tender.
  • Snip basil with kitchen scissors.
  • Prepare pasta according to pakage instructions.
  • In a small saucepan, simmer whipping cream for 6-8 minutes, on medium low heat to slightly thicken. Stir constantly so it doesn't burn to the bottom of the pan.
  • Drain pasta and transfer to large bowl. Add veggies, heated cream and basil. Toss lightly.
  • Mix 1/4 c of parmesan cheese into the pasta.
  • Spoon onto serving plates or dishes. Sprinkle with remaining paremesan and some additonal black pepper.

Nutrition Facts : Calories 534.1, Fat 30.3, SaturatedFat 14.4, Cholesterol 121.5, Sodium 403.5, Carbohydrate 50.1, Fiber 4.6, Sugar 4.7, Protein 18.3

CREAMY GEMELLI PASTA WITH SHRIMP AND SPRING VEGETABLES



Creamy Gemelli Pasta with Shrimp and Spring Vegetables image

This pasta recipe pairs great with a crisp white wine like a Sauvignon Blanc, Pinot Grigio, or Sancerre.

Provided by KimK

Categories     Shrimp Pasta

Time 40m

Yield 4

Number Of Ingredients 10

⅔ (16 ounce) package gemelli pasta
1 ½ cups fresh English peas, shelled
2 medium lemons, halved
2 teaspoons olive oil
1 medium zucchini, diced
2 cloves garlic, minced
⅔ pound uncooked medium shrimp, peeled and deveined
salt and ground black pepper to taste
3 tablespoons creme fraiche
2 tablespoons fresh basil, cut in very thin strips

Steps:

  • Bring a large pot of lightly salted water to a boil. Add gemelli and cook, stirring occasionally, to desired tenderness, 6 to 11 minutes. Drain and reserve 1/2 cup of the cooking liquid.
  • At the same time, bring another small pot of water to a boil. Add peas and boil until slightly softened, 2 to 3 minutes. Drain.
  • Juice 3 of the lemon halves. Slice the remaining half into thin rounds. Set aside.
  • Heat oil in a deep skillet or large pot over medium-high heat. Add peas, zucchini, and garlic; cook for 1 to 2 minutes. Add shrimp and season with salt and pepper. Cook, stirring occasionally, until shrimp are bright pink on the outside and the meat is opaque, 3 to 5 minutes; be careful not to overcook. Remove from the heat.
  • Add cooked gemelli to the shrimp-vegetable mixture. Stir in creme fraiche and lemon juice and season with more salt and pepper as needed. Garnish with lemon slices and basil.

Nutrition Facts : Calories 453.2 calories, Carbohydrate 70.9 g, Cholesterol 130.3 mg, Fat 9.4 g, Fiber 8.3 g, Protein 27.1 g, SaturatedFat 3.6 g, Sodium 149.3 mg, Sugar 3.8 g

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