Creamy Mexican Dip Recipes Ww Usa

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CREAMY MEXICAN DIP



Creamy Mexican dip image

Here's a perfect party dip that you can prepare for almost any occasion during the year. When served with tortilla chips or fresh vegetables like cherry tomatoes, carrot sticks, and cucumber slices, it's a total crowd pleaser. This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream. It also makes a wonderful topping for tacos and makes serving them super easy because you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion. For variation, you could make Mexican turkey burgers and use it as spread.

Categories     Appetizers,Snacks

Time 10m

Yield 8 servings

Number Of Ingredients 10

1 cup(s) Plain fat free yogurt Greek-variety recommended
0.5 cup(s) Fat free salsa hot chipotle variety suggested
0.5 item(s), medium Avocado diced
0.333 cup(s) Cilantro fresh, chopped
0.5 small Uncooked red onion(s) chopped
0.5 tsp Ground cumin
0.5 tsp Table salt or more to taste Garnish
0.25 item(s), medium Avocado diced
1 Tbsp Cilantro fresh, chopped
1 Tbsp, chopped Uncooked red onion(s)

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
  • When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Nutrition Facts : Calories 45 kcal

CREAMY MEXICAN DIP



Creamy Mexican Dip image

Make and share this Creamy Mexican Dip recipe from Food.com.

Provided by GinnyP

Categories     Lunch/Snacks

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (8 ounce) container sour cream
3/4 cup shredded extra-sharp cheddar cheese
1/2 cup medium salsa
1 avocado, minced
hot sauce (optional)

Steps:

  • Mix everything together well, except the avocado.
  • Then fold in the avocado gently.
  • Enjoy this right away or cover and refrigerate.
  • This is great with tortilla chips (try bite-sized Tostitos!).

WEIGHT WATCHERS CREAMY MEXICAN DIP



Weight Watchers Creamy Mexican Dip image

I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!

Provided by Mom67

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

1 cup fat-free Greek yogurt, plain
1/2 cup salsa
3/4 cup avocado, diced
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended.
  • Stir in remaining ingredients. Cover and refrigerate up to 1 day.
  • Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.

WW CREAMY MEXICAN DIP (1 POINT)



Ww Creamy Mexican Dip (1 Point) image

From the online recipes! Great for dipping celery, broccoli or cucumbers in! 1 point per 1/4 cup serving

Provided by SarahBeth

Categories     Lunch/Snacks

Time 1h5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 10

1 cup plain fat-free yogurt (plain)
1/2 cup salsa (your favorite I like panchos)
3/4 cup diced avocado
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely diced
1/2 teaspoon ground cumin
1/2 teaspoon sea salt (to taste)
1/4 cup avocado, diced (for garnish optional)
1 tablespoon cilantro, chopped (for garnish optional)
1 tablespoon red onion, diced (for garnish optional)

Steps:

  • Mix together yogurt and salsa.
  • Stir in the rest of the ingredients except garnish.
  • Cover and refrigerate at least one hour.
  • Before serving sprinkle on garnish.

CREAMY MEXICAN DIP



Creamy Mexican Dip image

This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.

Provided by AshK5246

Categories     Lunch/Snacks

Time 1h10m

Yield 20-30 serving(s)

Number Of Ingredients 5

16 ounces sour cream
2 cups mayonnaise (not Miracle Whip)
16 ounces salsa, any variety
1 1/4 ounces dry vegetable soup mix
1 cup shredded cheddar cheese or 1 cup Mexican blend cheese

Steps:

  • Mix well and chill for at least 1 hour.
  • Make it a day in advance for the best flavor.

Nutrition Facts : Calories 177.2, Fat 14.8, SaturatedFat 5.5, Cholesterol 22.6, Sodium 470.9, Carbohydrate 9.4, Fiber 0.6, Sugar 2.7, Protein 2.9

CREAMY MEXICAN DIP



Creamy Mexican Dip image

A creamy dip that goes well with warm tortilla chips. If you like spicy food just add a little bottled hot sauce to the dip.

Provided by Karen

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h5m

Yield 8

Number Of Ingredients 4

1 (16 ounce) container sour cream
1 ½ cups shredded sharp Cheddar cheese
½ cup salsa
1 avocados - peeled, pitted and diced

Steps:

  • In a medium size bowl, combine sour cream, Cheddar cheese, salsa, and avocado. Combine ingredients until they are just mixed. Cover and chill until you are ready serve.

Nutrition Facts : Calories 270.4 calories, Carbohydrate 5.9 g, Cholesterol 52.1 mg, Fat 24.2 g, Fiber 1.9 g, Protein 9 g, SaturatedFat 13.4 g, Sodium 289.6 mg, Sugar 0.9 g

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