Creamy Mediterranean Dip Recipes
CREAMY MEDITERRANEAN DIP
Cottage cheese and Italian-style dressing bring the creamy deliciousness to this Healthy Living version of one of our favorite party dip recipes.
Provided by My Food and Family
Categories Home
Time 10m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 3
Steps:
- Mix ingredients until blended.
- Serve with cut-up fresh vegetables.
Nutrition Facts : Calories 25, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
CREAMY MEDITERRANEAN DIP
Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping.
Provided by oldbern
Categories Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- In bowl of food processor, puree beans, 3 tablespoons lemon juice, and garlic for one minute, or until smooth.
- With machine running, slowly pour in olive oil in steady stream. Stir in pimiento-stuffed olives. Transfer to serving bowl.
- Serve dip with assorted vegetable, like green beans, cherry tomatoes, cucumbers, and red peppers. Garnish with chopped olives, if desired.
Nutrition Facts : Calories 168, Fat 9.8, SaturatedFat 1.3, Sodium 219.3, Carbohydrate 17, Fiber 3.2, Sugar 0.1, Protein 3.7
MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
MEDITERRANEAN DIP
This is a Trader Joe recipe. It is such a delicious dip! I took it to a party and everyone wanted a copy of the recipe. The recipe suggests layering the ingredients into a pie plate or something sized similar. I made the mistake of thinking that was too big for the dip and used a smaller serving dish. By the time I was finished layering the ingredients, it was too full! I served this dip with pita crackers from Trader Joes, but you could use your own favorite dippers. This recipe looks unusual but it is knock out.
Provided by LifeIsGood
Categories Vegetable
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine sour cream and hummus; mix well.
- Spread into a pie plate or servewear of similar size.
- Sprinkle olives, feta, artichoke hearts, green onions and carrot - adding each as a layer.
- Drizzle with reserved artichoke marinade.
- Cover and refrigerate for at least an hour or up to 12 hours.
- Serve with pita crackers.
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
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