CREAMY MANGO SMOOTHIES
Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed until smooth.
- Pour into 6 glasses. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 34 g, TransFat 0 g
CREAMY MANGO SMOOTHIES
Delicious mango lassi-inpired smoothies with tangy yogurt and a hint of cardamom.
Provided by Lauren
Categories 40+ Healthy Drinks Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Add the milk and yogurt to a high-powered blender. Top with frozen mango chunks.
- Place the lid on the blender and blend on medium for 20-30 seconds, using th tamper to press the mango into the blades. Slowly increase the speed to high and blend for 60 seconds, or until smooth.
- If desired, drizzle in the honey.
- Divide the smoothi bwetween two glasses. Sprinkle with cardamom.
Nutrition Facts : ServingSize 1 g, Calories 184 kcal, Carbohydrate 31 g, Protein 9 g, Fat 4 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 12 mg, Sodium 59 mg, Fiber 3 g, Sugar 29 g, UnsaturatedFat 2 g
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
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