Creamy Cucumber Salad With Greek Yogurt Recipes

CREAMY CUCUMBER YOGURT SALAD

Creamy Cucumber Yogurt Salad image

Creamy Cucumber Yogurt Salad recipe with crisp red onion dressed in a dairy-free Greek yogurt lemon dressing with a classic kiss of fresh dill. A quick and easy refreshing summer salad best served right away alongside new potatoes or stuffed inside some mushroom gyros pockets.

Provided by Florentina

Categories Salads

Time 10m

Number Of Ingredients 8

Ingredients

2 English cucumbers
1/3 purple onion (thinly sliced)
2 tbsp onion chives (for garnish)
1 cup greek style plant based yogurt ((or dairy free sour cream))
4 cloves garlic
1 tbsp lemon juice + more to taste
2-3 tbsp fresh dill (roughly chopped)
sea salt

Steps:

Using a microplane grater start by grating the garlic into a paste. Add into a bowl with the yogurt or sour cream, lemon juice, zest and fresh dill. Season with a pinch of sea salt and black pepper to taste.
Slice the cucumbers into 1/4 inch to 1/3 inch slices and add to a bowl with thinly sliced red onion. Add the creamy yogurt dressing on top and gently toss to coat all over.
Taste and adjust seasonings with more salt and pepper and serve promptly garnished with fresh onion chives, more dill and lemon zest.

Nutrition Facts : Calories 192 kcal, Carbohydrate 25 g, Protein 3 g, Fat 10 g, SaturatedFat 4 g, Sodium 287 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 7 g, ServingSize 1 serving

CREAMY CUCUMBER SALAD WITH GREEK YOGURT

Creamy Cucumber Salad with Greek Yogurt image

Toss together fresh vegetables and great Greek flavors to make our Creamy Cucumber Salad with Greek Yogurt that's sure to impress your guests.

Provided by My Food and Family

Categories Home

Time 15m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 English cucumbers, thinly sliced
2 plum tomatoes, seeded, chopped
3/4 cup thin red onion slices
1/2 cup KRAFT Classic Ranch Dressing
1/2 cup plain nonfat Greek-style yogurt
1 tsp. dried oregano leaves
1 pkg. (4 oz.) crumbled feta cheese

Steps:

Combine cucumbers, tomatoes and onions in large bowl.
Mix dressing, yogurt and oregano until blended. Add to vegetables; mix lightly.
Sprinkle with cheese just before serving.

Nutrition Facts : Calories 160, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g

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