Creamy Coleslaw Dressing Low Fat Recipes
LOW FAT BUT CREAMY COLESLAW
Homemade Creamy Coleslaw, a delicious low-fat salad option to a popular side dish, using fresh ingredients. Ideal for BBQ's, parties and burgers!
Provided by Lovefoodies
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- All you need to do is thinly shred everything like in the photo and then add to a mixing bowl.
- I used a grater with big holes for the carrots and used a regular knife to finely shred the cabbage and the onion. You can use a processor, but I find this makes the carrots too fine, and the onion turns to watery mush, so use a knife!
- Add the salt & pepper, lemon juice and then using a large spoon, stir everything and start adding 2 tablespoons of yoghurt at a time (you can add more or less for creaminess) Keep stirring and taste it. If it needs more sweetness, add some of the honey. If it needs more creaminess, add some more yoghurt. Everybody has different tastes so you add as much or as little of one ingredient as you wish.
- Then refrigerate until ready to serve.
- You can keep it refrigerated for a couple of days. Just give it a stir before you are ready to serve it.
Nutrition Facts : Calories 160 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 2 grams fat, Fiber 6 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 166 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
CREAMY SKINNY COLESLAW RECIPE
This ultra creamy coleslaw is tangy with a hint of sweetness and plenty of crunch.
Provided by The Chunky Chef
Categories Side Dish
Time 10m
Number Of Ingredients 9
Steps:
- In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. Whisk until a dressing forms.
- Add coleslaw mix, red onion, and green onions. Toss to combine, making sure all the coleslaw is coated.
- Cover and refrigerate for at least 1 hour before serving. Taste and adjust salt and pepper seasoning.
Nutrition Facts : Calories 34 kcal, Carbohydrate 6 g, Protein 2 g, Sodium 13 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
THE BEST CREAMY COLESLAW
We made our cool, crunchy slaw with just the right amount of tang from sour cream and vinegar. A bit of honey balances the acidity. This classic summer side dish would be welcome at any picnic or backyard BBQ.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Toss together the cabbage and carrots in a large bowl.
- Whisk together the mayonnaise, sour cream, vinegar, mustard, honey and celery salt in a medium bowl. Pour the dressing over the shredded vegetables and toss to coat. Season with salt and pepper. Cover and refrigerate for 30 minutes. Season with more salt and pepper before serving.
LOWER-FAT COLESLAW
I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.
Provided by Mandy
Categories Salad Coleslaw Recipes With Mayo
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
- Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.
Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g
EASY LOW FAT COLESLAW
Steps:
- Gather the ingredients.
- In a small bowl, whisk mayonnaise, cider vinegar, mustard, sugar, and celery seed together.
- Empty coleslaw mix into a large bowl. Pour dressing over the top and toss. Refrigerate until ready to serve.
Nutrition Facts : Calories 145 kcal, Carbohydrate 14 g, Cholesterol 8 mg, Fiber 2 g, Protein 1 g, SaturatedFat 2 g, Sodium 358 mg, Sugar 11 g, Fat 10 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g
CREAMY COLESLAW DRESSING
Coleslaw is one of my all-time favorite foods if it has a nice, creamy dressing. After doing some research, making dozens of different dressings, and trying to find the flavor that I like, I came up with this dressing for coleslaw that became a hit. I'm always asked for this recipe. What surprised me was at a potluck when a culinary chef asked me for my recipe. He told me that it was one of the best he had ever tasted since he had left the southern part of the USA.
Provided by rlt11_NMC
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Coleslaw Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 11
Steps:
- Whisk mayonnaise, buttermilk, sugar, milk, lemon juice, olive oil, vinegar, garlic and herb seasoning blend, celery seed, salt, and black pepper together in a bowl until smooth and creamy. Cover the bowl with plastic wrap and refrigerate until ready to use.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 7 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.6 g, SaturatedFat 1.7 g, Sodium 179.4 mg, Sugar 6.3 g
CREAMY COLESLAW DRESSING (LOW FAT)
Make and share this Creamy Coleslaw Dressing (Low Fat) recipe from Food.com.
Provided by NZR3505
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups, 8 serving(s)
Number Of Ingredients 4
Steps:
- In a small mixing bowl, mix together the mayo, soy milk, celery seed and Splenda. Keep refrigerated until ready to use.
- To use, toss with shredded cabbage or broccoli, shredded carrots, and diced apple or celery.
Nutrition Facts : Calories 1, Fat 0.1, Sodium 0.4, Carbohydrate 0.1, Protein 0.1
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