Creamy Chicken And Pumpkin Pasta Ww Recipes

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PASTA & CHICKEN IN PUMPKIN CREAM SAUCE



Pasta & Chicken In Pumpkin Cream Sauce image

Pumpkin cream sauce on chicken is accented with fresh sage and toasted pecans.

Provided by Land O'Lakes

Categories     Pasta and noodles     Cream     Pumpkin     Chicken     Chicken     Pasta and noodles     Main Course     Meat, poultry, and seafood     Vegetable     Dairy     Main Course

Yield 6 servings

Number Of Ingredients 10

8 ounces (3 cups) uncooked dried farfalle (bow tie) or penne pasta
2 tablespoons Land O Lakes® Butter
1 1/4 pounds boneless skinless chicken breast halves, cut crosswise into 1/2-inch strips
1 teaspoon finely chopped fresh garlic
1 cup cooked canned pumpkin
1/2 cup chicken broth
3/4 cup Land O Lakes® Heavy Whipping Cream
1 tablespoon chopped fresh sage leaves
1/2 teaspoon salt
1/2 cup coarsely chopped toasted pecans

Steps:

  • Cook pasta according to package directions. Drain; keep warm.
  • Melt butter in 12-inch skillet until sizzling; add chicken and garlic. Cook over medium-high heat, stirring occasionally, 8-10 minutes or until chicken is no longer pink in center. Add cooked pasta.
  • Combine pumpkin, chicken broth, whipping cream, sage and salt in bowl. Pour over pasta mixture; gently toss to coat. Cook over medium heat 3-5 minutes or until heated through. Sprinkle with pecans.

Nutrition Facts : Calories 520 calories, Fat 27 grams, SaturatedFat grams, Transfat grams, Cholesterol 135 milligrams, Sodium 380 milligrams, Carbohydrate 32 grams, Fiber 4 grams, Sugar grams, Protein 34 grams

CREAMY CHICKEN AND PUMPKIN PASTA (WW)



Creamy Chicken and Pumpkin Pasta (Ww) image

From Everyday Gourmet hosted by Justine Schofield (an Australian Masterchef finalist) and guest cook Lucy Kelly from Weight Watches.

Provided by ImPat

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

300 g butternut pumpkin (peeled cut into 3cm pieces)
250 g cherry tomatoes (halved)
100 g penne pasta
2 teaspoons olive oil
250 g chicken breast fillets (lean fat trimmed and thinly sliced)
1 medium red onion (thinly sliced)
1 garlic clove (minced)
1 tablespoon cornflour
375 ml evaporated skim milk
6 green olives (pitted in brine and sliced)
1/4 cup parmesan cheese (20 grams grated)

Steps:

  • Preheat oven to 220C or 200C fan forced.
  • Line a baking tray with baking paper and place pumpkin on prepared tray and lightly spray with oil and then bake for 20 minutes and then add tomatoes and bake for a further 10 minutes or until pumpkin is lightly browned and tomatoes softened.
  • Meanwhile cook the pasta in a medium saucepan of boiling salted water, following packet instructions, or until just tender and then drain.
  • Heat oil in a non stick frying pan over medium-high heat and add the chicken and cook stirring for 5 minutes or until lightly browned and then transfer to a plate.
  • Add onion and garlic and cook, stirring for 5 minutes or until softened and then return chicken to the pan.
  • Blend cornflour and a little evaporated milk in a jug and stir in remaining milk and then add this milk mixture to the pan and bring to the boil, reduce heat to low and simmer stirring occasionally for 3 minutes or until sauce thickens slightly.
  • Add the cooked pasta, olives and roasted pumpkin and tomatoes to the sauce and toss gently to combine and serve pasta sprinkled with cheese.

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