KETO CREAMY BROCCOLI WITH BACON
Broccoli cooked in a creamy garlic butter sauce and topped with cheese and bacon. This flavorful creamy dish is a delicious keto side or a whole meal on its own!
Provided by Layla
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy.
- Remove bacon from pan and to the same pan, add the butter, garlic, broccoli, garlic powder, crushed red pepper and a dash of salt and pepper. Sautee for 2-3 minutes or until the garlic is fragrant. Add the heavy cream, cheese, and cooked bacon.
- Transfer to preheated oven and cook for 12-15 minutes or until the cheese is bubbly and the broccoli is cooked to desired doneness. Serve as a side or eat as a main meal!
Nutrition Facts : ServingSize 1 cup, Calories 341 kcal, Carbohydrate 8 g, Protein 9 g, Fat 31 g, SaturatedFat 18 g, Cholesterol 106 mg, Sodium 286 mg, Fiber 1 g, Sugar 1 g
CREAMY BROCCOLI CASSEROLE
RECIPE VIDEO ABOVE. This is the broccolli version of Cauliflower Cheese! Tender broccoli smothered in a creamy garlic-parmesan cheese sauce which is pretty much the one I use for everybody's favoure Mac and Cheese. It's nice and saucy, rather than being stodgy and so thick you can cut into it like cake, so there's extra cheese sauce to spoon over once served.
Provided by Nagi | RecipeTin Eats
Time 1h10m
Number Of Ingredients 12
Steps:
- Preheat oven to 180C/350F.
- Mix Topping ingredients in a bowl with a pinch of salt and pepper. Set aside.
- Melt butter in a large pot over medium heat. Add garlic and cook for 1 minute until it smells incredible.
- Add flour and cook for 1 minute, stirring constantly.
- While whisking, slowly pour in half the milk. Once fully incorporated, whisk in the remaining milk plus the chicken broth.
- Cook for 4 to 5 minutes, whisking every now and then and more towards the end, until the sauce thickens so that it coats the back of a wooden spoon and when you draw your finger across it, the path stays (see video).
- Turn off heat, add cheeses, stir in (don't worry if it doesn't melt fully). Then do a taste test and add a bit of salt if required.
- Add broccoli and stir well to coat.
- Pour into a casserole dish, pat down to fill. Sprinkle over Topping, cover with foil then bake for 25 minutes.
- Remove foil and bake for a further 20 minutes until the topping is deep golden and the broccoli is tender.
- Stand for 5 minutes before serving.
Nutrition Facts : Calories 359 kcal, ServingSize 1 serving
CREAMY BROCCOLI AND CHEESE CASSEROLE
Creamy broccoli casserole that is a great way to get kids to eat their vegetables! If you are going to freeze or refrigerate until later, do not add the crumbs until you are about to cook it.
Provided by CHRISSY668
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking dish.
- Place broccoli and onion into a saucepan, pour in water, and bring to a boil. Reduce heat to low, cover, and cook until broccoli turns bright green and starts to become tender, 8 to 10 minutes.
- Whisk flour and 1/4 cup evaporated milk together in a bowl until smooth. Stir remaining evaporated milk and salt into broccoli. Gently stir flour mixture into broccoli mixture and bring to a simmer; cook until thickened, 2 to 3 minutes. Remove from heat and stir in sharp Cheddar cheese, mixing until cheese has melted into the sauce.
- Cook and stir bread crumbs with butter in a small skillet over medium heat until butter has melted and crumbs begin to give a toasted fragrance, 1 to 2 minutes. Remove from heat.
- Transfer broccoli mixture into the prepared baking dish and sprinkle crumbs atop casserole.
- Bake in the preheated oven until bubbling and browned, about 30 minutes.
Nutrition Facts : Calories 424.9 calories, Carbohydrate 37.3 g, Cholesterol 71 mg, Fat 22.4 g, Fiber 6.9 g, Protein 23.1 g, SaturatedFat 13.5 g, Sodium 432.2 mg, Sugar 15.8 g
QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
CREAM OF BROCCOLI CHEESE SOUP
"When my husband and I visit fresh-food stands, we often come home with more vegetables than we can eat," Marge Hill shares from Glenside, Pennsylvania. "I lightened up this tarragon-flavored soup to use up the broccoli we buy. I like it with crusty bread, a salad or a sandwich."
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick saucepan coated with cooking spray, saute onion until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Gradually whisk in broth. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. , Add the broccoli, tarragon, thyme and pepper; return to a boil. Reduce heat; cover and simmer for 10 minutes or until broccoli is tender. Add milk; cook, uncovered, 5 minutes longer. Remove from the heat; cool to room temperature., In a blender, process soup in batches until smooth. Return all to the pan; heat through. Reduce heat. Add 1 cup of cheese; stir just until melted. Serve immediately. Garnish with remaining cheese.
Nutrition Facts : Calories 202 calories, Fat 9g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 340mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
BROCCOLI & CREAM CHEESE CASSEROLE
I got this recipe from another web site and posting it here for safe keeping. I haven't tried it yet, but hopefully I'll be able to soon.
Provided by Luby Luby Luby
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook broccoli according to package directions until tender then drain well.
- Combine the cream cheese, sour cream, minced garlic and soup mix.
- Fold in water chestnuts and add seasonings to taste.
- Combine drained broccoli with cream cheese mixture being careful not to break up broccoli.
- Place in lightly buttered 9 inch square casserole dish or 1 1/2 quart oblong baking dish.
- Combine ritz crackers with melted butter.
- Top with grated cheddar cheese then top with crushed cracker mixture.
- Bake at 350 for 30 minutes or until topping is golden brown.
Nutrition Facts : Calories 546.9, Fat 44.5, SaturatedFat 26.8, Cholesterol 119.3, Sodium 894.8, Carbohydrate 22.4, Fiber 4.3, Sugar 4.4, Protein 17.9
CREAMY BROCCOLI AND CHEESE
This broccoli and cheese recipe came from my mother. When I was young I would eat it as a side dish, now I like to top my baked potatoes with them.
Provided by KrisVonD
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in saucepan.
- Add 1/2 of Milk.
- Add Velveeta.
- Stir frequently until thouroughly melted.
- Add more milk if you would like a creamier sauce. To equal out flavor you may need additional butter or cheese, judge to taste.
- Add steamed broccoli and stir lightly together.
- Serve alone or over potatoes.
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- Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli).
- Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally.
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