CREAMY PASTA WITH ASPARAGUS & PEAS
Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day
Provided by Good Food team
Categories Dinner, Main course
Time 17m
Number Of Ingredients 5
Steps:
- Cook the pasta following the pack instructions. Two minutes before the end of the cooking time, add the asparagus and peas. Boil everything together for the final 2 mins, then scoop out and reserve a cup of the cooking liquid from the pan before draining the pasta and veg.
- Return the pasta and veg to the pan and add the lemon zest, soft cheese and seasoning. Add a squeeze of lemon juice to taste and stir in 2-3 tbsp of the cooking liquid to loosen the sauce.
Nutrition Facts : Calories 658 calories, Fat 28 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 0.5 milligram of sodium
CREAMY ASPARAGUS PASTA
Creamy Asparagus Pasta Recipe - A creamy, yet healthy veggie loaded protein-packed pasta with asparagus and peas, all tossed in a lightened-up cream sauce!
Provided by Katerina | Diethood
Categories Dinner
Time 35m
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil.
- Add pasta to boiling water and cook for 7 minutes; add prepared vegetables to the pot and continue to cook for 3 more minutes, or until al dente.
- Drain.
- In the meantime prepare the sauce.
- Heat olive oil in a large skillet over medium heat.
- Add onions and garlic and cook for 3 minutes, or until tender.
- In a small mixing bowl combine flour and chicken broth; whisk until thoroughly incorporated.
- Add broth mixture to the onion mixture in the pan.
- Whisk in milk; continue to whisk constantly and bring to a boil.
- Reduce heat and cook for 1 more minute, or until thickened.
- Stir in the cream cheese; stir until melted.
- Stir in the grated parmesan cheese and remove from heat.
- Season with salt and pepper.
- Add pasta and vegetables to the sauce; stir until completely combined.
- Serve.
Nutrition Facts : Calories 264.5 kcal, Carbohydrate 42.6 g, Protein 13.7 g, Fat 6.7 g, SaturatedFat 2 g, Cholesterol 9.9 mg, Sodium 109.3 mg, Fiber 6.1 g, Sugar 4.6 g, ServingSize 1 serving
CREAMY RACCHETTE PASTA WITH ASPARAGUS AND PEAS
This racchette pasta recipe, adapted from the "Everyday Food" cookbook, is a delicious dinner dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 8
Steps:
- In a small skillet over medium heat, toast the pine nuts, stirring often, until golden, 2 to 3 minutes.
- In a large pot of boiling salted water, cook pasta until al dente, according to the package instructions, add the asparagus during the last 2 1/2 minutes of cooking and the peas during the last 30 seconds of cooking. Reserve 1 cup of the pasta water; drain.
- Return pasta, asparagus, peas, and reserved pasta water to pot. Toss with goat cheese, lemon zest, dill, and toasted pine nuts. Season with salt and pepper; serve immediately.
PASTA PRIMAVERA WITH ASPARAGUS AND PEAS
This simple pasta primavera uses a combination of the earliest vegetables available in spring - asparagus, peas and spring onions - making it a true celebration of the season. The sauce works best with springy egg pasta, preferably homemade or a good purchased brand. Make sure not to overcook it; you need the chewy bite to stand up to the gently cooked vegetables. If you can't find good fresh English peas, you can substitute frozen peas, but don't add them until the last minute of cooking.
Provided by Melissa Clark
Categories dinner, lunch, quick, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of heavily salted water to a boil over medium-high heat.
- While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
- Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
- Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.
Nutrition Facts : @context http, Calories 553, UnsaturatedFat 6 grams, Carbohydrate 76 grams, Fat 18 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 10 grams, Sodium 576 milligrams, Sugar 8 grams, TransFat 0 grams
PASTA WITH ASPARAGUS AND PEAS
Steps:
- Place penne in a large pot of rapidly boiling, salted water. When pasta is about 2 minutes from being done, add the asparagus and peas and cook for 2 to 3 minutes or until the pasta and asparagus are cooked. Reserve 1 cup of cooking liquid. Drain pasta and return to the pot. Place the pot over low heat.
- To the pasta and veggies, add only as much water as is necessary to create a nice "sauce". Cook for 1 minute, stirring constantly. Remove from the heat and add the garlic, cheese, olive oil, and oregano and toss to combine. Taste and season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 334.1 calorie, Fat 3.7 grams, SaturatedFat 1 grams, Carbohydrate 55.7 grams, Fiber 11.8 grams, Protein 18 grams
ASPARAGUS CREAM PASTA
Making a cream out of the stalks means that every mouthful of pasta will have a delicious taste of asparagus
Provided by Barney Desmazery
Categories Dinner, Main course, Pasta
Time 40m
Number Of Ingredients 5
Steps:
- To prepare the asparagus, cut off and discard the woody ends, then neatly cut the tips away from the stalks. Keep the tips and stalks separate. In a small saucepan bring the cream and garlic to the boil. Take off the heat, remove the garlic, then set the pan aside.
- Cook the stalks in boiling salted water for about 4-5 mins until tender, drain, then tip into the cream with the grated parmesan. Blitz with a hand blender until smooth.
- Cook the pasta according to pack instructions, then throw in the tips 2 mins before the end of cooking time. Gently reheat the cream, drain pasta, then tip into a bowl with the cream. Toss, divide into pasta bowls, top with parmesan shavings and serve.
Nutrition Facts : Calories 931 calories, Fat 47 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 100 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.53 milligram of sodium
More about "creamy asparagus and peas pasta recipes"
15 ASPARAGUS PASTA RECIPES YOU'LL WANT TO MAKE ON REPEAT
From allrecipes.com
PASTA WITH LEMON CREAM SAUCE, ASPARAGUS, & PEAS RECIPE
From myrecipes.com
PENNE WITH ASPARAGUS, PEAS, MUSHROOMS AND CREAM RECIPE
From foodandwine.com
CREAMY ASPARAGUS, HERB, AND PEA PASTA RECIPE | MYRECIPES
From myrecipes.com
SPRING PEA AND ASPARAGUS PASTA - COOKIE AND KATE
From cookieandkate.com
LEMONY ASPARAGUS & PEA SPRING RISOTTO RECIPE ON FOOD52
From food52.com
CREAMY LEMON PASTA WITH SNAP PEAS | ADVENTURES IN COOKING
From adventuresincooking.com
EASY ASPARAGUS PASTA RECIPE - HOW TO MAKE ASPARAGUS PASTA
From thepioneerwoman.com
CREAMY PASTA WITH ASPARAGUS AND PEAS RECIPE | EPICURIOUS
From epicurious.com
WHAT TOFU RECIPE MIGHT BE GOOD WITH A CREAMY PASTA DISH?
From reddit.com
16 EASY SOUP RECIPES THAT FREEZE WELL - MSN.COM
From msn.com
CREAMY LEMON ORZO WITH SPINACH & SNAP PEAS RECIPE | EATINGWELL
From eatingwell.com
ASPARAGUS, PEA & PANCETTA PASTA RECIPE | WAITROSE & PARTNERS
From waitrose.com
CREAMY PASTA WITH ASPARAGUS AND BACON - NODASHOFGLUTEN.COM
From nodashofgluten.com
PASTA WITH CREAMY MUSHROOM-PEA SAUCE RECIPE | EATINGWELL
From eatingwell.com
SPRING VEGETABLE GNOCCHI (EASY VEGGIE GNOCCHI) - DELISH KNOWLEDGE
From delishknowledge.com
FETA GNOCCHI WITH LEMONY YOGURT AND SPRING PEAS RECIPE
From foodandwine.com
17 EASY ASPARAGUS RECIPES - LEMON BLOSSOMS
From lemonblossoms.com
CREAMY ASPARAGUS & SALMON PASTA RECIPE | FOODIECRUSH.COM
From foodiecrush.com
TAGLIATELLE WITH ASPARAGUS & PEAS RECIPE - LOVE AND LEMONS
From loveandlemons.com
ONE POT SPRING PESTO PASTA WITH PEAS & ASPARAGUS
From simplyquinoa.com
CREAMY ASPARAGUS PASTA RECIPE | CHEFDEHOME.COM
From chefdehome.com
20+ MOST POPULAR RECIPES IN MARCH 2023 | EATINGWELL
From eatingwell.com
PENNE WITH ASPARAGUS, SAGE AND PEAS RECIPE - CINDY PAWLCYN
From foodandwine.com
HOW TO CUT ASPARAGUS: 3 SIMPLE METHODS | KITCHN
From thekitchn.com
ASPARAGUS EXTRAVAGANZA: MOUTHWATERING RECIPES TO MAKE YOU …
From msn.com
CROCK POT CREAMY ITALIAN CHICKEN (BEST RECIPE!)
From ashcroftfamilytable.com
STANLEY TUCCI’S 6-INGREDIENT PASTA CASSEROLE IS SO GOOD HE EATS IT …
From allrecipes.com
15 EASY GROUND TURKEY AND PASTA RECIPES – HAPPY MUNCHER
From happymuncher.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love