"CREAMED POTATO AND PUMPKIN SOUP"
Huum... like this Soup cz it is light and rich in vitamins .we always prepare it When there is a family gather so i love it.. memories..with this Soup ;P
Provided by Saritah Cuisiner qualifie'
Categories Soups
Time 1h10m
Number Of Ingredients 13
Steps:
- 1. Melt butter in a large saucepan and sauté onions and garlic very gently until soft but not browned.
- 2. Add pumpkin and potatoes and cook for a few minutes, then add tomato paste, stock, seasonings, lemon juice and allspice and bring to boil.
- 3. Cover pan and simmer gently for about 40 minutes or until very tender.
- 4. Puree in a blender or food processor and return to a clean pan.
- 5. Add milk and bring back to boil, whisking continuously. Simmer for 2-3 minutes. Adjust seasonings and stir in sour cream.
- 6. Reheat and serve sprinkled generously with coriander or parsley.
- 7. Without the addition of cream this soup may be frozen for up to 3 months.
PUMPKIN POTATO SOUP
You can use any winter squash for this creamy pumpkin potato soup. Use vegetable broth for a vegetarian version.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 4 tablespoons butter over medium-low heat in a pot and cook onion until soft and translucent, about 5 minutes. Add pumpkin and potatoes and stir to coat with butter. Add broth and milk. Bring to a boil, reduce heat, and simmer, covered, until potatoes soften, 10 to 15 minutes.
- Strain soup through a fine-mesh sieve. Season with salt, nutmeg, and sugar. Stir in lemon juice. Return to the pot and bring to a boil. Add cream and heat through but do not boil.
- Meanwhile, heat remaining butter in a skillet and toast bread cubes in the hot butter until browned, 3 to 5 minutes. Serve croutons with the soup.
Nutrition Facts : Calories 454.2 calories, Carbohydrate 23.5 g, Cholesterol 120.5 mg, Fat 38.5 g, Fiber 1.8 g, Protein 5.9 g, SaturatedFat 23.9 g, Sodium 744.8 mg, Sugar 5.3 g
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